med|tat|on retreatshe|p the estab||shment of deep stress resp|tes (med|tat|on retreat are the

estab||shment of deep and stress resp|te)

1he looet Awokeoloq medlLaLlon reLreaL (wwwlnnerAwakenlngorg) helps Lo esLabllsh an lnner space
LhaL provldes deep sLress resplLes nlLhyananda Lhe rare llvlng enllghLened masLer has developed and
devlsed an updaLed sysLem of kooJollol yoqo and cbokto heallng Lo supporL Lhe dlssoluLlon of sLress ln
modern llfe MedlLaLlon reLreaL parLlclpanLs beneflL profoundly from slLLlng ln hls presence and soaklng
up hls Leachlngs AnxleLy sLress and oLher depresslon sympLoms become a Lhlng of Lhe pasL shorLly
afLer beglnnlng looet Awokeoloq
kooJollol yoqo and cbokto heallng supporL Lhe esLabllshmenL of an lnner space free of sLress Lhrough
processes Lo cleanse Lhe body and emoLlons MedlLaLlon reLreaL parLlclpanLs develop Lhelr
undersLandlng and pracLlcal appllcaLlon of Lhese sclences Lhrough group sesslons dlscusslons and
lndlvldual work 1hls developmenL LranslaLes lnLo dally llvlng free of anxleLy and depresslon sympLoms
as parLlclpanLs cusLomlze Lhe sLraLegles Lo remaln ln hlgher more energeLlc spaces Cverall Lhe
developmenL of parLlclpanLs boLh physlcal and emoLlonal are ofLen sLaggerlng ln such a shorL perlod
1hls heallng conLlnues Lo lmprove Lhe llves of parLlclpanLs on a dally basls long afLer Lhe program
concludes
1he amblance of nlLhyananda Ashram ls unlquely deslgned Lo develop an lnner space free of sLress for
all medlLaLlon reLreaL parLlclpanLs 1hls lncludes campflre sesslons a heallng founLaln and pool
medlLaLlon pond auLhenLlc vedlc Lemple and 1000yearold banyan Lree lurLher a saLvlcayurvedlc
dleL speclally deslgned llvlng quarLers as well as oLher publlc spaces and medlLaLlon halls glve a
comprehenslve envlronmenL supporLlng lnner cleanslng Lowards enllghLened consclousness !usL
seLLlng fooL lnslde Lhe energy fleld of Lhe Ashram parLlclpanLs experlence anxleLy and depresslon
sympLoms begln Lo melL away
1he looet Awokeoloq medlLaLlon reLreaL lncludlng kooJollol yoqo and cbokto heallng provldes all Lhe
necessary supporLs for anyone Lo make a profound and permanenL change ln Lhelr experlence of llfe
Llfe beyond sufferlng and Lhe usual lrrlLaLlons of dally llvlng lncludlng sLress confuslon anxleLy and
depresslon sympLoms are all easlly managed uslng slmple pracLlces glfLed by nlLhyananda 1housands
are already beneflLLlng dlrecLly from Lhe program and spreadlng Lhe heallng Lo mllllons Lhrough
lncreased energy and [oy Lhrough dally lnLeracLlons 1he looet Awokeoloq medlLaLlon reLreaL provldes
and exLraordlnary way of exlsLlng!