From: "eloisa castillo" <eloisascastillo@yahoo.com> To: "1.engineer Nordic Lisbeth" <1.engineer.nordic.lisbeth@rydex.no> Subject: Auto-CC-RX: Re: Engr.

Ned Mocorro Content-Transfer-Encoding: Quoted-Printable Content-Type: multipart/alternative; Boundary="--PTCP_000000a405042c07d7" Date: Fri, 11 May 2007 01:22:03 UT Message-ID: 107962.34032.qm@web53112.mail.re2.yahoo.com MIME-Version: 1.0 ----PTCP_000000a405042c07d7 Content-Type: text/plain; charset="iso-8859-1" Content-Transfer-Encoding: Quoted-Printable Mga kababayan kong OFW, Gusto kong ibahagi sa inyo at pag-isipan ang laman ng column na ito. Nakakalungkot malaman na ganito pala kalaki ang mga gastusin ng isa lang= sa daang-daang sangay ng gobiyerno natin. Parang di ako makapaniwala pa na makaka-ahon tayo sa kahirapan. . . sa g= anitong kalakaran ng Politiko sa ating Bansa. . .Kawawang Wandelakrus. . . = . - - - - - - - - - - - - - - - - - - - - - - - - - - SAPOL! Ni Julius C. Babao BULGAR, May 1, 2007 ANG SARAP MAGING SENADOR! Maganda rin naman ang naidudulot ng pagiging prangka ni Senador Miriam D= efensor-Santiago. Ayon kay Santiago, marami ang tumatakbong Senador dahil s= a laki ng budget na ibinibigay sa kanila kada buwan. Lumalabas na P35,000 suweldo nila kada buwan ay pakitang-tao lang sa mily= un-milyong budget ng bawat senador. Kada buwan ay may Fixed Monthly Budget = ang bawat Senador ng humigit-kumulang P2 Milyon. Sa opisina pa lang nila ay humigit-kumulang P500,000 and budget nila sa M= aintenance and Operating Expenses (Rental, Utilities, Supplies at Domestic = Travels) at P500,000 para sa Staff at Personal expenses. Kaya para makatipi= d ang ibang Senador, kaunti lang ang staff na kinukuha nila. Nagtataka ka p= a kung bakit mayroong mga Ghost Employee? Bukod diyan, may P760,000 allowance pa sila kada buwan para naman sa Fore= ign Travel. At ang masakit pa nito, hindi na kailngan i-liquidate ang mga r= esibo ng mga gastusin 'yan kundi Certification lang ang Requirement. Heto pa, lahat sila ay Chairman ng mg Komite sa Senado. Ang Committee Cha= irman ay tumatanggap din ng budget na sinlaki ng tinatanggap ng mga Senador= na humigit-kumulang P1 Milyon din! Hindi sila mawawalan ng Komite dahil 24= lang ang ating mga Senador at 37 naman ang Committee sa Senado. There's fo= od for everybody 'ika nga! Lumalabas na doble ang kanilang benepesiyo at ki= ta kapag sila ay nabiyayaan ng Committee Chairmanship. Sa P200 milyon na Budget para sa Pork Barrel ng mga Senador bawat taon, a= wtomatikong may 10% na S.O.P. o kita ng Senador na P20 milyon. Ito ang pors= iyento na ibinibigay ng mga kontratista sa mga Senador na nagbibigay sa kan= ila ng mga Infrastructure at Livelihood Project. Bago matapos ang termino ng isang Senador, kumita na siya ng P100 milyon = sa Pork Barrel pa lang. Yung ibang Senador mas gahaman, hindi lang 10% kund= i 20 - 30% ang komisyon hinihingi sa mga kontratista. Pansinin niyo na lang ang pagbabago ng buhay ng ilan sa ating mga Senador= simula nang manungkulan sa puwesto. Kung dati ay simple lang ang kanilang = pamumuhay ngayon ay nakatira na sila sa mga eksklusibong subdivision, maram= ing bahay sa Pilipinas at abroad at mahigit lima ang sasakyan. Ngayon nagtataka ka pa ba kung bakit gumagastos ng daan-daang milyong pis=

o ang mga Senador sa kampanya para sa isang posisyon na P35,000 lang ang su= weldo kada buwan? Bawing-bawi pala ang gastos kapag naupo na! TOP 10 BIGGEST BRAIN DAMAGING HABITS 1. No Breakfast People who do not take breakfast are going to have a lower blood sugar= level. This leads to an insufficient supply of nutrients to the brain causin= g brain degeneration. 2. Overeating It causes hardening of the brain arteries, leading to a decrease in me= ntal power. 3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer disease. 4. High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients= causing malnutrition and may interfere with brain development. 5. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling pollute= d air decreases the supply of oxygen to the brain, bringing about a decreas= e in brain efficiency. 6. Sleep Deprivation Sl! eep allows our brain to rest. Long term deprivation from sleep wil= l accelerate the death of brain cells. 7. Head cove! red while sleeping Sleeping with the head covered, increases the concentration of carbon = dioxide and decrease concentration of oxygen that may lead to brain damaging = effects. 8. Working your brain during illness Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. =

9. Lacking in stimulating thoughts Thinking is the best way to train our brain, lacking in brain stimulat= ion thoughts may cause brain shrinkage. 10. Talking Rarely Intellectual conversations will promote the efficiency of the brain

The main causes of liver damage are: 1. ! Sleeping too late and waking up too late are main cause.

2. 3. 4. 5. 6. 7. cooking

Not urinating in the morning. Too much eating. Skipping breakfast. Consuming too much medication. Consuming too much preservatives, additives, food coloring, and artificial sweetener. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best = oils like olive oil. Do not consume fri! ed foods when you=

are tired, 8. liver. except if the body is very fit. Consuming raw (overly done) foods also add to the burden of = Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store. We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to "schedule." Because: Evening at 9 - 11pm: is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes).This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health. Evening ! at 11pm - 1am: is the detoxification process in the liver, and ideally should be done in a deep sleep state. Early morning 1 - 3am: detoxification process in the gall, also ideally done in a deep sleep state. Early morning 3 - 5am: detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as no! t to interfe= re with toxin removal process.

Morning 5 - 7am: detoxification in the colon, you should empty your bowel.

Morning 7 - 9am: absorption of nutrients in the small intestine, you &nbs! p; should be having breakfast at this time. Breakfast should be ea= rlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all. Sleeping so late and waking up too late will disrupt the proc! ess of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.

26 Things That A Perfect Guy Would Do 1. Know how to make you smile when you are down . 2. Try to secretly smell your hair , but you always notice. 3. Stick up for you, but still respects your independence. 4. Give you the remote control during the game. 5. Come up behind you and put his arms around you. 6. Play with your hair . 7. His hands always find yours. 8. Be cute when he really wants something. 9. Offer you plenty of massages. 10. Dance with you, even if he feels like a dork. 11. Never run out of love. 12. Be funny, but know how to be serious.

13. Realize he's being funny when he needs to be serious. 14. Be patient when you take forever to get ready. 15. React so cutely when you hit him and it actually hurts. 16. Smile a lot. 17. Plans a romantic date full of cheesy things he wouldn't normally like= to do, just because he knows it means a lot to you. 18. Appreciate you. 19. Help others out. 20. Drive 5 hours just to see you for 1. 21. Always gives you a peck on the cheek when you depart from each others= company, even when his friends are watching. 22. Sing, even if he can't. 23. Have a creative sense of humor. 24. Stare at you. 25. Call for no reason. 26. Quit smoking, chewing, drinking, or drugs - just because he loves u t= hat much to quit it.

--------------------------------Ahhh...imagining that irresistible "new car" smell? Check outnew cars at Yahoo! Autos. ----PTCP_000000a405042c07d7 Content-Type: text/html; charset="iso-8859-1" content-transfer-encoding: 8bit <DIV><FONT face=Arial size=2><FONT size=3><FONT color=#0000ff><FONT face=Tahoma> <STRONG><B><FONT color=#ff0000 size=4> <div>Mga kababayan kong OFW,</div></B></ FONT> <div>&nbsp;</div><B><FONT color=#ff0000 size=4> <div>Gusto kong ibahagi sa inyo at pag-isipan ang laman ng column na ito. </div></B></FONT> <div>&nbsp; <B><FONT color=#ff0000 size=4>Nakakalungkot&nbsp;malaman&nbsp;na ganito pala kal aki ang mga gastusin ng isa lang sa daang-daang sangay ng gobiyerno natin. </div ></B></FONT> <div>&nbsp;<B><FONT color=#ff0000 size=4>Parang di ako makapaniwal a pa na makaka-ahon tayo sa kahirapan. . . sa ganitong kalakaran ng Politiko sa ating Bansa. . .Kawawang Wandelakrus. . . .</div></B></FONT> <div>&nbsp;<B><FON T color=#008000 size=6>- - - - - - - - - - - - - - - - - - - - - - - - - - - </d iv></B></FONT> <div>&nbsp;</div><B><FONT color=#ff0000 size=6> <div>SAPOL!</di v></B></FONT><FONT color=#00ffff> <div align=justify>Ni Julius C. Babao</div> <div align=justify>BULGAR,

May 1, 2007</div></FONT> <div align=justify>&nbsp;</div><B><FONT color=#008000 size=4> <div align=justify>ANG SARAP MAGING SENADOR!</div></B></FONT> <div al ign=justify>&nbsp;<B><FONT color=#008000 size=4>Maganda rin naman ang naidudulot ng pagiging prangka ni Senador Miriam Defensor-Santiago. Ayon kay Santiago, mar ami ang tumatakbong Senador dahil sa laki ng budget na ibinibigay sa kanila kada buwan.</div> <div align=justify>Lumalabas na P35,000 suweldo nila kada buwan a y pakitang-tao lang sa milyun-milyong budget ng bawat senador. Kada buwan ay may Fixed Monthly Budget ang bawat Senador ng humigit-kumulang P2 Milyon.</div> <d iv align=justify>Sa opisina pa lang nila ay humigit-kumulang P500,000 and budget nila sa Maintenance and Operating Expenses (Rental, Utilities, Supplies at Dome stic Travels) at P500,000 para sa Staff at Personal expenses. Kaya para makatipi d ang ibang Senador, kaunti lang ang staff na kinukuha nila. Nagtataka ka pa kun g bakit mayroong mga Ghost Employee?</div> <div align=justify>Bukod diyan, may P760,000 allowance pa sila kada buwan para naman sa Foreign Travel. At ang masakit pa nito, hindi na kailn gan i-liquidate ang mga resibo ng mga gastusin 'yan kundi Certification lang ang Requirement.</div> <div align=justify>Heto pa, lahat sila ay Chairman ng mg Ko mite sa Senado. Ang Committee Chairman ay tumatanggap din ng budget na sinlaki n g tinatanggap ng mga Senador na humigit-kumulang P1 Milyon din! Hindi sila mawaw alan ng Komite dahil 24 lang ang ating mga Senador at 37 naman ang Committee sa Senado. There's food for everybody 'ika nga! Lumalabas na doble ang kanilang ben epesiyo at kita kapag sila ay nabiyayaan ng Committee Chairmanship.</div> <div align=justify>Sa P200 milyon na Budget para sa Pork Barrel ng mga Senador bawat taon, awtomatikong may 10% na S.O.P. o kita ng Senador na P20 milyon. Ito ang po rsiyento na ibinibigay ng mga kontratista sa mga Senador na nagbibigay sa kanila ng mga Infrastructure at Livelihood Project.</div> <div align=justify>Bago matapos ang termino ng isang Senador, kumita na siya ng P100 milyon sa Pork Barrel pa lang. Yung ibang Senad or mas gahaman, hindi lang 10% kundi 20 - 30% ang komisyon hinihingi sa mga kont ratista.</div> <div align=justify>Pansinin niyo na lang ang pagbabago ng buhay ng ilan sa ating mga Senador simula nang manungkulan sa puwesto. Kung dati ay si mple lang ang kanilang pamumuhay ngayon ay nakatira na sila sa mga eksklusibong subdivision, maraming bahay sa Pilipinas at abroad at mahigit lima ang sasakyan. </div> <div align=justify>Ngayon nagtataka ka pa ba kung bakit gumagastos ng da an-daang milyong piso ang mga Senador sa kampanya para sa isang posisyon na P35, 000 lang ang suweldo kada buwan? Bawing-bawi pala ang gastos kapag naupo na!</FO NT><FONT color=#000000 size=4>&nbsp; </FONT></div> <div align=justify><FONT col or=#000000 size=4></FONT>&nbsp;</div> <div align=justify>TOP 10 BIGGEST BRAIN D AMAGING HABITS<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 1. No Breakfast<BR>&nbsp;&nbsp;&nbsp;&nb sp; People who do not take breakfast are going to have a lower blood sugar level .<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; This leads to an insufficient supply of nutr ients to the brain causing brain<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; degeneration. <BR><BR>&nbsp;&nbsp;&nbsp; 2. Overeating<BR>&nbsp;&nbsp;&nbsp;&nbsp; It causes h ardening of the brain arteries, leading to a decrease in mental power.<BR><BR>&n bsp;&nbsp;&nbsp;&nbsp; 3. Smoking<BR>&nbsp;&nbsp;&nbsp;&nbsp; It causes multiple brain shrinkage and may lead to Alzheimer disease.<BR><BR>&nbsp;&nbsp;&nbsp;&nb sp; 4. High Sugar consumption<BR>&nbsp;&nbsp;&nbsp;&nbsp; Too much sugar will in terrupt the absorption of proteins and nutrients causing<BR>&nbsp;&nbsp;&nbsp;&n bsp;&nbsp;&nbsp; malnutrition and may interfere with brain development.<BR><BR>& nbsp;&nbsp;&nbsp;&nbsp; 5. Air Pollution<BR>&nbsp;&nbsp;&nbsp;&nbsp; The brain i s the largest oxygen consumer in our body. Inhaling polluted air<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; d ecreases the supply of oxygen to the brain, bringing about a decrease in<BR>&nbs p;&nbsp;&nbsp;&nbsp;&nbsp; brain efficiency.<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 6. Sleep Deprivation<BR>&nbsp;&nbsp;&nbsp;&nbsp; Sl! eep allows our brain to rest. Long term deprivation from sleep will<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; accelera te the death of brain cells.<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 7. Head cove! red w hile sleeping<BR>&nbsp;&nbsp;&nbsp;&nbsp; Sleeping with the head covered, increa ses the concentration of carbon dioxide<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; and de

crease concentration of oxygen that may lead to brain damaging effects.<BR><BR>& nbsp;&nbsp;&nbsp;&nbsp; 8. Working your brain during illness<BR>&nbsp;&nbsp;&nbs p;&nbsp; Working hard or studying with sickness may lead to a decrease in&nbsp;& nbsp;&nbsp;&nbsp;&nbsp;&nbsp; effectiveness of the brain as well as damage the brain.<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 9. Lacking in stimulating thoughts<BR>&n bsp;&nbsp;&nbsp;&nbsp; Thinking is the best way to train our brain, lacking in b rain stimulation thoughts<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; may cause brain shri nkage.<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 10. Talking Rarely<BR>&nbsp;&nbsp;&nbsp;& nbsp; Intellectual conversations will promote the efficiency of the brain<BR><BR ><BR><BR><BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; The main causes of liver damage are:<B R>&nbsp;&nbsp;&nbsp;&nbsp; 1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ! Sleepi ng too late and waking up too late are main cause.<BR>&nbsp;&nbsp;&nbsp;&nbsp; 2 .&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Not urinating in the morning.<BR>&nb sp;&nbsp;&nbsp;&nbsp; 3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Too much eati ng.<BR>&nbsp;&nbsp;&nbsp;&nbsp; 4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Ski pping breakfast.<BR>&nbsp;&nbsp;&nbsp;&nbsp; 5.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nb sp;&nbsp; Consuming too much medication.<BR>&nbsp;&nbsp;&nbsp;&nbsp; 6.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;& nbsp; Consuming too much preservatives, additives, food coloring,<BR>&nbsp;&nbsp ;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;& nbsp; and artificial sweetener.<BR>&nbsp;&nbsp;&nbsp;&nbsp; 7.&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp; Consuming unhealthy cooking oil. As much as possible re duce<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp; cooking oil use when frying, which includes even the be st cooking<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp; oils like olive oil. Do not consume fri! ed foods when you are tired,<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&n bsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; except if the body is very fit.<BR>&nbs p;&nbsp;&nbsp;&nbsp; 8.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Consuming raw (overly done) foods also add to the burden of&nbsp; liver.<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbs p;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Veggies should be eaten raw o r cooked 3-5 parts. Fried<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nb sp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; veggies should be finished in one sitting, do not store.<BR><BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; We should prevent thi s without necessarily<BR>spending more. We just have to adopt a good<BR>daily li festyle and eating habits. Maintaining<BR>good eating habits and time condition are very<BR>important for our bodies to absorb and get rid<BR>of unnecessary che micals according to "schedule."<BR><BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; Because:<BR> <BR>&nbsp;&nbsp;&nbsp; Evening at 9 - 11pm: is the time for eliminating unnecess ary/toxic<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; chemicals (detoxification) from the an tibody system (lymph<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; nodes).This time duration s hould be spent by relaxing or listening to<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; music. If during this time a ho usewife is still in an unrelaxed state<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; such as w ashing the dishes or monitoring children doing their<BR><BR>&nbsp;&nbsp;&nbsp;&n bsp;&nbsp; homework, this will have a negative impact on health.<BR><BR>&nbsp;&n bsp;&nbsp;&nbsp; Evening ! at 11pm - 1am: is the detoxification process in the l iver,<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; and ideally should be done in a deep sleep state.<BR><BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; Early morning 1 - 3am: detoxif ication process in the gall, also<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ideally done in a deep sleep state.<BR><BR><BR>&nbsp;&nbsp;&nbsp; Early morning 3 - 5am: detoxification in the lungs. Therefore there<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; wi ll sometimes be a severe cough for cough sufferers during this<BR><BR>&nbsp;&nbs p;&nbsp;&nbsp;&nbsp; time. Since the detoxification process had reached the respiratory<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; tract, there is no need to ta ke cough medicine so as no! t to interfere<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp; with toxin removal process.<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; Morning 5 - 7 am: detoxification in the colon, you should empty your&nbsp;&nbsp;&nbsp;&nbsp;&n bsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; bowel.<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; Mornin

g 7 - 9am: absorption of nutrients in the small intestine, you<BR>&nbsp;&nbsp; & amp;nbs! p; should be having breakfast at this time. Breakfast should be earlier ,<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; before 6:30am, for those who are sick. Break fast before 7:30am is<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; very beneficial to those w anting to stay fit. Those who always skip<BR>&nbsp;&nbsp;&nbsp;&nbsp; breakfast, they should change their habits, and it is still better to<BR><BR>&nbsp;&nbsp;& nbsp;&nbsp; eat breakfast late until 9 - 10am rather than no meal at all.<BR><BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; Sleeping so late and waking up too lat e will disrupt the proc! ess of<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; removing unneces sary chemicals. Aside from that, midnight to 4:00 am<BR><BR>&nbsp;&nbsp;&nbsp;&n bsp; is the time when the bone marrow produces blood. Therefore, have a<BR><BR>& nbsp;&nbsp;&nbsp;&nbsp; good sleep and don't sleep late.<BR><BR><BR><BR><FONT co lor=#cc0099>26 Things That A </FONT></div> <DIV></DIV> <div><FONT color=#cc009 9 size=3>Perfect Guy Would Do&nbsp;&nbsp; </FONT></div> <div><FONT color=#cc009 9 size=3>1. Know how to make you smile when you are down . </FONT></div> <div>< FONT color=#cc0099 size=3>2. Try to secretly smell your hair , but you always no tice. </FONT></div> <div><FONT color=#cc0099 size=3>3. Stick up for you, but st ill respects your independence. </FONT></div> <DIV><FONT size=3></FONT></DIV> <DIV><FONT color=#cc0099 size=3></FONT></DIV> <div><FONT color=#cc0099 size=3>4 . Give you the remote control during the game. </FONT></div> <DIV><FONT size=3></FONT></DIV> <DIV>< FONT color=#cc0099 size=3></FONT></DIV> <div align=justify><FONT color=#cc0099 size=3>5. Come up behind you and put his arms around you. </FONT></div> <DIV></ DIV> <DIV><FONT color=#cc0099 size=3></FONT></DIV> <div><FONT color=#cc0099 si ze=3>6. Play with your hair . </FONT></div> <DIV><FONT size=3></FONT></DIV> <D IV><FONT color=#cc0099 size=3></FONT></DIV> <div><FONT color=#cc0099 size=3>7. His hands always find yours. </FONT></div> <DIV><FONT size=3></FONT></DIV> <DI V><FONT color=#cc0099 size=3></FONT></DIV> <div align=justify><FONT color=#cc00 99 size=3>8. Be cute when he really wants something. </FONT></div> <DIV></DIV> <DIV><FONT color=#cc0099 size=3></FONT></DIV> <div><FONT color=#cc0099 size=3> 9. Offer you plenty of massages. </FONT></div> <DIV><FONT size=3></FONT></DIV> <DIV><FONT color=#cc0099 size=3></FONT></DIV> <div align=justify><FONT color=# cc0099 size=3>10. Dance with you, even if he feels like a dork. </FONT></div> <DIV></DIV> <DIV><FONT color =#cc0099 size=3></FONT></DIV> <div><FONT color=#cc0099 size=3>11. Never run out of love. </FONT></div> <DIV><FONT size=3></FONT></DIV> <DIV><FONT color=#cc00 99 size=3></FONT></DIV> <div><FONT color=#cc0099 size=3>12. Be funny, but know how to be serious. </FONT></div> <DIV><FONT size=3></FONT></DIV> <DIV><FONT co lor=#cc0099 size=3></FONT></DIV> <div align=justify><FONT color=#cc0099 size=3> 13. Realize he's being funny when he needs to be serious. </FONT></div> <DIV></ DIV> <DIV><FONT color=#cc0099 size=3></FONT></DIV> <div><FONT color=#cc0099 si ze=3>14. Be patient when you take forever to get ready. </FONT></div> <div><FON T color=#cc0099 size=3>15. React so cutely when you hit him and it actually hurt s. </FONT></div> <div><FONT color=#cc0099 size=3>16. Smile a lot. </FONT></div> <div><FONT color=#cc0099 size=3>17. Plans a romantic date full of cheesy thing s he wouldn't normally like to do, just because he knows it means a lot to you. </FONT></div> <DIV><FONT s ize=3></FONT></DIV> <DIV><FONT color=#cc0099 size=3></FONT></DIV> <div align=j ustify><FONT color=#cc0099 size=3>18. Appreciate you. </FONT></div> <DIV></DIV> <DIV><FONT color=#cc0099 size=3></FONT></DIV> <div><FONT color=#cc0099 size=3 >19. Help others out. </FONT></div> <DIV><FONT size=3></FONT></DIV> <DIV><FONT color=#cc0099 size=3></FONT></DIV> <div align=justify><FONT color=#cc0099 size =3>20. Drive 5 hours just to see you for 1. </FONT></div> <DIV></DIV> <DIV><FO NT color=#cc0099 size=3></FONT></DIV> <div><FONT color=#cc0099 size=3>21. Alway s gives you a peck on the cheek when you depart from each others company, even w hen his friends are watching. </FONT></div> <DIV><FONT size=3></FONT></DIV> <D IV><FONT color=#cc0099 size=3></FONT></DIV> <div align=justify><FONT color=#cc0 099 size=3>22. Sing, even if he can't. </FONT></div> <DIV></DIV> <DIV><FONT co lor=#cc0099 size=3></FONT></DIV> <div><FONT color=#cc0099 size=3>23. Have a creative sense

of humor. </FONT></div> <DIV><FONT size=3></FONT></DIV> <DIV><FONT color=#cc0 099 size=3></FONT></DIV> <div align=justify><FONT color=#cc0099 size=3>24. Star e at you. </FONT></div> <DIV></DIV> <DIV><FONT color=#cc0099 size=3></FONT></D IV> <div><FONT color=#cc0099 size=3>25. Call for no reason. </FONT></div> <DIV ><FONT size=3></FONT></DIV> <DIV><FONT color=#cc0099 size=3></FONT></DIV> <div align=justify><FONT color=#cc0099 size=3>26. Quit smoking, chewing, drinking, o r drugs - just because he loves u that much to quit it. </FONT></div></B></STRON G></FONT></FONT></FONT></FONT></DIV><p>&#32; <hr size=1>Ahhh...imagining that irresistible "new car" smell?<br> Check o ut <a href="http://us.rd.yahoo.com/evt=48245/*http://autos.yahoo.com/new_cars.html; _ylc=X3oDMTE1YW1jcXJ2BF9TAzk3MTA3MDc2BHNlYwNtYWlsdGFncwRzbGsDbmV3LWNhcnM-">new c ars at Yahoo! Autos.</a> ----PTCP_000000a405042c07d7--