Professional Documents
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(print as many of these as needed) UEN Standard: Health Standard 1,2 Scene
Names: Leif Arrhenius Lesson Objective: 3 health tips for my students and others(teachers, public). Script/Description Here I will introduce myself and give a brief background of my credentials. I will also explain the purpose of the movie and what I am going to be talking about. 3 sections- Nutrition, Exercise, Stress
1
Introduction
2
Nutrition.
Here I will talk briefly about the importance of eating healthy. I will make either Icelandic skyr, or kefir. I will show the steps into making the dishes and then talk about the nutritional benefits of these dishes.
3
Exercise
Here I will talk about the importance of working out and exercising. I will show proper technique for the bench press or other lift. And give some tips for exercising.
4
Stress
Here I will explain the importance of stress management and give some tips. I will teach and show a relaxation or stress management technique(breathing, meditating, etc.) I will also close the video and show credits.