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  • Question A Ire On Sress

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    Wasif Muhammad
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    The document provides a 12-question stress assessment test. It asks the respondent to choose between 1=Always, 2=Sometimes, or 3=Never for each statement regarding difficulty sleeping, concentrating, financial problems, self-medicating, anger, illness recovery time, negative job thinking, isolation, over-reacting at work, social avoidance, lack of hobbies, and feeling misunderstood. It then provides a scale to interpret the total score, with 1-13 indicating a high stress level, 14-26 average, and 27-39 low.

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    Question a Ire on Sress

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    The document provides a 12-question stress assessment test. It asks the respondent to choose between 1=Always, 2=Sometimes, or 3=Never for each statement regarding difficulty sleeping, concentrating, financial problems, self-medicating, anger, illness recovery time, negative job thinking, isolation, over-reacting at work, social avoidance, lack of hobbies, and feeling misunderstood. It then provides a scale to interpret the total score, with 1-13 indicating a high stress level, 14-26 average, and 27-39 low.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
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    4 views2 pages

    Question A Ire On Sress

    Uploaded by

    Wasif Muhammad
    The document provides a 12-question stress assessment test. It asks the respondent to choose between 1=Always, 2=Sometimes, or 3=Never for each statement regarding difficulty sleeping, concentrating, financial problems, self-medicating, anger, illness recovery time, negative job thinking, isolation, over-reacting at work, social avoidance, lack of hobbies, and feeling misunderstood. It then provides a scale to interpret the total score, with 1-13 indicating a high stress level, 14-26 average, and 27-39 low.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Instruction: Please choose any ONE from the choices below for each of the given statement.

    1= Always 2= Sometime 3= Never QUESTIONS : 1 You suffer with difficulty in sleeping You find it difficult to concentrate Financial problems get you down You find yourself 'self-medicating' with additional alcohol, nicotine or other substances 5. You get angry quickly 6. You have been ill with relatively minor illnesses, does it take you a long time to recover 7. You find you are prone to negative thinking about your job 8. You feel you are isolated, with no-one to talk to 9. Conflict arises at work, do you tend to over-react 10. You shy away from social contact with colleagues and friends 11. You claim you have no time for hobbies and interests 12. You feel misunderstood or unappreciated by your colleagues, friends or family members 1. 2. 3. 4. 2 3

    Scale: (1-13) signs of trouble (stress level is high) (14-26) middle of the road (stress level is average) (27-39) on the right track (stress level is low)

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