You are on page 1of 29

Olea europaea

.
)) ..((
.
.

][

1
2
3

4
4.1

4.2

4.3

5
6
7
8
9
10

11
12
13
14





.
. .

.
.

][
)
) 70-40( .
] [1
.
6-3 12-10 )( .
3-2

)( ) ( ) (
-
.

15 ) (
.

.
.

][
.
2000 ) ( .
1600 . Santu Baltolu di Carana 3000.

][

)
( . K18
.
.
-: - -
- -
%15-12
: .
) (%15 .
) -( .
: .
.

][
:
:
. 16-8
%13 %7-5 .
. .
:
. 10-7
3. . :
8-6
. .
:
-
8-5 %11 %19-16
.
:
6-4 .
%20-18 . .
:
.
. 6-3 .

.%25
.

][
:
6-4
%11 %20-16
8. .:
6-3 .
%20-15 9. .
:

7-3 %12
%22-15
. 10. .:

7-3 %10
% 20-15 . .
11. .:
6-3 %18
%18-15 .
:
.
4-3 %22-18
13. .:
. 3-2 %20
%23-18 .
.
:
2-1 %16 .
%20-17 .
:
1.5-1 . %18
%24-16 .

][

:
- 1 %18
% 20-15 .
: .

][
- . .


- .
- .

][
95% ,
.
, . .

][
coronary heart disease . - , ) - (polyphenols - . :
, ..... . .....
%19 % 1.6 %1.5
%5.8 % 20-15
-:
.1 ) ( .
.2 ) (.
.3 .
.4 .E & A
.5 .
.6 .
:


. ":
" " "

][

..
) ( .
.. ..

][

2005

20.10

8,597,064

17,317,08 )
(
9

23.2

2,400,000

5,160,100

29.2

1,140,685

3,849,830

31.1

765,000

2,225,000

11.3

1,550,000

1,065,000

19.0

498,981

920,600

20.6

498,981

856,890

8.5

550,000

320,000

63.8

49,888

318,339

12.5

178,000

190,000

11.0

430,800

280,000

10

][

. 2.6 5.5 .

%95 .

][
:

)( . ]:[2
: ) ( .
) ( : ) (K18.
:.
: .
:.
:
: , , , , , , ,
.
:
:

:
:
:
][

"...
"".. "
9 ) %98
( 10 2
.
)1800 (.
.

.

.
2000 108.3 ) 58.1 50.2 ( 73.3
3.8 281.7 27
4 .


%19 % 1.6 %1.5
%5.8 % 20-15
-
.1 ) (
.
.2 ) (.
.3 .
.4 .E & A
.5 .
.6
.



.
" " "
"

.Olea europaea.L
) 70-40(

3-2
)( ) (
) (
- .




. .


.

.

.


.

.
.

.


.


.
-
.1
.
.2

.
.3
.
32o . .
.4 .

)(


.
.1

,
.2
.
.3
.
.
.4 .
.5

) ( .

.1
.
3/1.
.2
.
.3 %2 20.


.
-
- - -
-
%15-12
.

) (%15 .
-.
.
.

.1

. 16-8
%13 %7-5 .
. .

.2
. 10-7
.

.3
8-6
. .

.4
-
8-5 %11 %19-16
.

.5
6-4 .
%20-18 . .

.6
.
. 6-3 .
.%25
.

.7
6-4
%11 %20-16
.

.8
6-3 .
%20-15 .

.9

3-7 %12
%22-15 .
.

.10

7-3 %10
% 20-15 . .
.

.11
6-3 %18
%18-15 .

.12
.
4-3 %22-18
.

.13
. 3-2 %20
%23-18 .
.

.14
2-1 %16 .
%20-17 .

.15
1.5-1 . %18
%24-16 .

.16
- 1 %18
% 20-15 .

.1
4-2 25-20
3-2 8-4 30-25
. 3500 10-5
.
.

.2
-
. .

. 15-12
6-4
3500 10-5) 3.5 500 3 500 3
(
+ 12
%65 + 11
. 10-8

1
11 ) (

0.5 . 10-8 .

-
- %70 -
.
-11
1 10-5 -
) 70 1 / (.
3 .

.
.

.3
) (
0.5
.
3500 6
. .

.

.4
.


.

. . . .


.
) (

.
.1 .
.2 %5 6.
.3 .
.4 70 .
6 . 6
1
.

.

-1
.

-2
.

-3
.

-4
.
0.5 0.3 . 7-5
3 20-15
3.





4-3 -
.1 .
.2 .
.3 .
8-6 .


. 2-1
.
10-8
1 . . 6-5
) (
6 4
-
. .


.1 .

.
.2
.
.3 66) 120 /( 67
) 100 ( .
1010 ) 42 /(.
.4 0.75 )75 75 75(.
.5 43 1+ 0.25 +
50 + .
0.5 .
.
.6 80-50

5) % 0.5 (.
.7 .
18 15 .
.8 ) (.
.9 .
.
10 .
20/ 3 .

.10 0.5 %20.6 %33.5


.
.11 6-4 1 - 40-30
.
.12 .
.13 ) (
-
.

.
80-60

.

.

.
.
.
.

)(

.
. 100-80 ) 4 3(. ) 3.5(. .

-1 40-30 .
-2 1.
-3 - .
-4

. . 10. .

- -
- .

)(
.

.1 .
.2
.
.3 4
.
.4 .
.5 .
.6 .
.7
W.P %50 500 100/ .
W.P % 77101 150 100 / .
W.P %50 300 100/ .
50 100/ 3 .

)(
.

-
.1 .
.2 50 .
.3 .
.4 .
.5 .
) 1 2 + 10-8 + (.

.
.

0.66%

0.15%

0.8%

0.15%

1.8%

20 9

134 36 24



20-10 3
.
.


.

/ /


%20.6
%15.5
%48

0.50

0.25

0.5

1.0

0.50

0.75

1.5

0.2

0.75

1.00

2.0

0.3

1.00

1.25

3.00

0.4

1.25

1.50

4.0

0.5

1.50

1.75

5.0


%20.6 %33.5
%15.5 .
. . 3

.
.
= ) 100 /

(.


%15.5 .
)
(%20 ).(%12



) ( 40 .
. 1 0.5 .


0.25 / 0.75 0.5 .
3 / 0.5 . 5
.

% 30-20
.


.

.


.1 ) (
.
.2 ) ( .
.3 .

.
3000 3500 3 12-10 .
0.5

.
.
%80

) 2000 1500 / 3(.


/ /

10

20

30

20

10

20

30

40

30

20

25

40

50

40

25

30

50

60

50

30

35

60

70

60

35

40

70

80

70

40

50

80

100

80

50


.1 .
.2 .
.3 ) ( 15 1
.
.4 - .
. . .5 .
.6 3000 .%25
.7 .%25
.8 %25 .
.9 .




20

10 .


.
.

1 200 / 3-2 .
) (
4 2 + 100 + 3 200



.
)(
) ( ) (

. %15-10

75-150
.

.
.

. .

%90-80
. 100-80
67


.



250 .


50-25

.



) (
) )


.

.

)(

][

1
2

3
4

5.1

9
9.1

10

11

][

Klazomenai Ionia ) (

750 95 .
.

215 2 %27
.
2002 26 40 . 45
.% 7 2006 5 93
.

][1

][
26
14 8
07.

][
23
. 85
.

][

Olea europaea

. ) Oleuropein
(
.

) (





.


, )(


][
Olive oil
3,701 )(kcal 885


g0

g0

g 100

g 14

g 73

g 11

>g 1.5

g 3.5-21

omega-6 fat

14 )(%93

62 )(%59



g olive oil is 109 ml 100
.

)13.5( :
119 :
13.50 :
1.86 :
0 :
0 :
0 :
0 :
0 :

][
Oleuropein
E 3 hydroxytyrosol vanillic acid
andverbascoside ) (.

.
Ek
pheophytin sterols squalene .
)(
oleic acid LDL-cholesterol
HDL-cholesterol
.
E Free
Radicals . pheophytin
.
E .



.

.

][
:

:EXTRA VIRGIN OLIVE OIL


.%0.8
:VIRGIN OLIVE OIL
.%2
:REFINED OLIVE OIL .
:PURE OLIVE OIL .


.
: .

][

)) ((
)
5400 (.

.
5400
4200
. :
.
) (
37
2.700.000 2008
%99.60 ...
2005 ) 12700000 (...
" :
" 5:14
: '''))



(( .
.19

.......
......

You might also like