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- Chn mt vn ng vin hoc mt nhn vt m em ngng m trong lnh vc th thao (bng , bi li, in kinh, bng chuyn, y t). iu quan trng nhng ngi ny em phi nm r cuc sng, s nghip (thnh tch, thnh t) v v sao em li ngng m? iu ny lin quan ti l do: Th vn hi Olympic c ngha i vi em? - C th l do l s vt ln s phn (phn bit chng tc, k th, hon cnh c nhn) t thnh tch trong cc mn thi u, mang li nim vinh quang cho c nhn, t nc, gp phn vo s on kt, hu ngh, hiu bit gia cc dn tc Nu bt c gi tr nhn vn cao c ca Olympic. - Cng c th l s ngng m v nhn cch, c ch, hnh ng, v p hnh th ca c nhn ni ln rng Olympic l nh cao ca c m, kht vng hon thin con ngi c v nhn cch, tnh cm cng vc dng khe mnh. Nh cu cch ngn Hy Lp:Mt tm hn lnh mnh trong mt c th cng trng. - Lnh vc th thao i hi kh nng, t cht cng nh s rn luyn, vt qua nhiu kh khn (thi tit, sc khe) vn ln t nhng kt qu nht nh. y cn c s vn ln ca kht vng, ch ca mi ngi. - Vic la chn, vit th cho mt ngi no v vy cn c cc em tm hiu k, c gng qua h gii by, trao i nhng suy ngh, mong mun ca mnh v th vn hi Olympic v iu y mang li ngha g cho c nhn em. C. VIT BC TH UPU T KT QU CAO EM CN LU : - Tm hiu k ti trnh vit lc , lan man di dng. - Bc th m bo trnh t ca bi vn vit th: m bi, thn bi, kt lun. Mi phn vit ngn gn, ng yu cu. Phn kt lun c gng m vn , to suy ngh cho ngi c. Lu : Bc th d thi di khng qu 800 t. - Hn ch li sai chnh t, ph m s/x, ch/tr, vv - Ni tm li: bc th hay, c sc i hi cc em suy ngh, chn lc c cu chuyn tht t, hp l nu bt ngha ca Th vn hi Olympic vi bn thn. Chc cc em c bc th tm c, ot gii cao cuc thi trong nc v quc t. _____________________________________

A. I NT V TH VN HI OLYMPIC Th vn hi Olympic l cuc tranh ti trong nhiu mn th thao gia cc quc gia trn ton th gii. Mc ch: Theo Hin chng Olympic, mc ch ca Phong tro Olympic l gp phn xy dng mt th gii ho bnh v tt p hn bng cch gio dc th h tr thng qua tp luyn th thao khng c s phn bit i x di bt k hnh thc no theo tinh thn Olympic v thc y s hiu bit ln

nhau theo tinh thn on kt, hu ngh v trung thc. Trit l Olympic: Theo Pierre de Coubertin, ngi sng lp phong tro Olympic hin i, Th vn hi Olympic khng ch l cc cuc thi u th thao m cn thc y s pht trin ca con ngi v xy dng mt th gii tt p hn tn ti, sinh sng. T tng Olympic l mt trit l v cuc sng, cao v kt hp mt cch tng hp cn i cc t cht ca c th, ch, tinh thn v th lc. Kt hp th thao vi vn ho v gio dc, t tng Olympic mong mun sng to nn mt phong cch sng da trn nim vui v s n lc, gi tr gio dc theo gng tt v s tn trong cc nguyn tc o c l nn mng c tnh cht ph bin v thng nht. Cc t tng ny c th tng kt thnh 6 mc tiu sau: - S xut sc c nhn; - Xem th thao nh phng tin gio dc; - S trao i vn ho; - S tham d ng o v giao lu; - Thi u cao thng; - S hiu bit quc t. Thng ip Olympic: iu quan trng nht trong cc k Th vn hi Olympic khng phi l vic ginh chin thng m l s tham d. Do , iu quan trng nht trong cuc sng khng phi l s thng li m l s c gng n lc. iu c bn nht khng phi l ginh c chin thng m l chin u ht mnh. Thng ip ny lun lun xut hin trn bng in t ti cc k Th vn hi Olympic. Biu tng Olympic: Biu tng Olympic l 5 vng trn + ++g vo nhau (mt mu hoc 5 mu); mi vng trn l mt mu khc nhau bao gm: 3 vng mu xanh, en, trn v 2 mu vng, xanh l cy di. Biu tng 5 vng trn Olympic do Coubertin thit k nm 1913. Vng trn Olympic l biu tng ca Phong tro Olympic, l biu tng ca s

on kt gia cc chu lc v s gp g ca cc vn ng vin ton th gii ti Th vn hi Olympic. Li th Olympic: Ti L khai mc Th vn hi, mt vn ng vin s thay mt ton th vn ng vin c tuyn th nh sau: Thay mt ton th vn ng vin ti xin th, chng ti tham gia Th vn hi ny bng cch tn trng v tun th cc lut l quy nh, theo tinh thn th thao, v vinh quang ca th thao v danh d cc i chng ti". - Cc mn th thao Olympic: 28 mn gm: 1.in kinh (Athletics); 2.Rowing; 3.Cu lng (Badminton); 4.Golf; 5.Bng r (Basketball); 6.Quyn anh (Boxing); 7. Canoeing; 8.Xe p (Xe p); 9.ua nga (Equestrian); 10.Kim (Fencing); 11.Bng (Football); 12.Th dc (Gymnastics); 13.C t (Weightlifting); 14.Bng nm (Handball); 15.Hockey; 16.Judo; 17.Vt (Wrestling); 18.Bi (Swimming); 19. 5 mn phi hp (Pentathlon); 20.Rugby; 21. Taekwondo; 22.Qun vt (Tennis); 23.Bng bn (Table Tennis); 24.Bn sng (Shooting); 25. Bn cung (Archery); 26.Ba mn phi hp (Triathlon); 27.Thuyn bum (Sailing); 28.Bng chuyn (Volleyball). - Mt s vn ng vin ni ting qua cc k Th vn hi: 1. Michael Phelps (mn Bi); 2. Ian Thorpe (mn Bi); 3. Carl Lewis (mn in kinh); 4.Nadia Comaneci (mn Th dc); 5. Mark Spitz (mn Bi); 6. Rafael Nadal (Qun vt); 7. Michael Johnson (mn in kinh); 8. Birgit SchmidtFischer (mn Canoeing); 9. Trn Hiu Ngn (mn Taekwond) Th vn hi (Olympic Games) 2012 s din ra ti London t 27 thng 7 n 12 thng 8 nm 2012. S c 26 mn/28 mn th thao s c thi u ti Th vn hi London 2012 (tr mn golf v mn Rugby). a ch tm hiu thng tin v Olympic: http://www.olympic.org hoc http://www.voc.org.vn

B. HY VIT TH CHO MT VN NG VIN HOC MT NHN VT TH THAO M EM NGNG M NI TH VN HI (OLYLMPIC GAMES C NGHA G I VI MNH - Chn mt vn ng vin hoc mt nhn vt m em ngng m trong lnh vc th thao(bng , bi li, in kinh, bng chuyn, y t). iu quan trng nhng ngi ny em phi nm r cuc sng, s nghip (thnh tch, thnh t) vv sao em li ngng m? iu ny lin quan ti l do: Th vn hi Olympic c ngha i vi em? - C th l do l s vt ln s phn (phn bit chng tc, k th, hon cnh c nhn) t thnh tch trong cc mn thi u, mang li nim vinh quang cho c nhn, t nc, gp phn vo s on kt, hu ngh, hiu bit gia cc dn tc Nu bt c gi tr nhn vn cao c ca Olympic. - Cng c th l s ngng m v nhn cch, c ch, hnh ng, v p hnh th ca c nhn ni ln rng Olympic l nh cao ca c m, kht vng hon thin con ngi cv nhn cch, tnh cm cng vc dng khe mnh. Nh cu cch ngn Hy Lp: Mt tm hn lnh mnh trong mt c th cng trng. - Lnh vc th thao i hi kh nng, t cht cng nh s rn luyn, vt qua nhiu kh khn (thi tit, sc khe) vn ln t nhng kt qu nht nh. y cn c s vn ln ca kht vng, ch ca mi ngi. - Vic la chn, vit th cho mt ngi no v vy cn c cc em tm hiu k, c gng qua h gii by, trao i nhng suy ngh, mong mun ca mnh v th vn hi Olympic v iu y mang li ngha g cho c nhn em. C. VIT BC TH UPU T KT QU CAO EM CN LU : - Tm hiu k ti trnh vit lc , lan man di dng.

- Bc th m bo trnh t ca bi vn vit th: m bi, thn bi, kt lun. Mi phn vit ngn gn, ng yu cu. Phn kt lun c gng m vn , to suy ngh cho ngi c.Lu : Bc th d thi di khng qu 800 t. - Hn ch li sai chnh t, ph m s/x, ch/tr, vv - Ni tm li: bc th hay, c sc i hi cc em suy ngh, chn lc c cu chuyn tht t, hp l nu bt ngha ca Th vn hi Olympic vi bn thn. Chc cc em c bc th tm c, ot gii cao cuc thi trong nc v quc t.
___________________________________________________________ Bai mau c louise sauvage thn mn!! mt nm ri k t ngy m chu c bit mnh c tt c 2 chn....ci tt y lm chu nhi au mi khi tit tri khc thng....nhng c i, c l i vi 1 c b c nim am m mnh lit vi th thao v yu th thao ch chu th vic c tt chn l khng nn c....360 ngy va qua chu lun sng trong bun chn, chu s v ci tt ng ght y chu s phi t b gic m th thao ca mnh. tnh c mt hmang cp nht facebook, chu thy mt ngi bn chia s mt ng link ni v tiu s, cuc i,thnh tch v co km theo video ni v mt n vn ng vin c bit ni ting.....v tha c louise, n vn ng vin chnh l c y ! c tiu s, cuc i v nhng thnh tch ca c, chu cm thy tht ng n-ngc nhin-bng hong-xc ng v cm thy xu h. C t c rt nhiu huy chng vng, huy chng bc v nhng danh hiu cao qu trong nhiu k ti u...c bit l ti olympic atlanta nm 1996, hay ti sydney olympic game 2000....v cn cha k c tng t danh hiu ngi sao nghip d ca nhng ng ua xanh t khi cn rt nh tui...tt c nhng thnh tch ca c u vang xa n mi ngi, khin mi ngi ai cng mn phc v knh n. Nhng chu cung khng khi ngc nhin, bng hoang, xc ng khi khm ph ra c l ti sao ngi ta li ni c l N vn ng vin c bit ni ting v khi khi chu hiu ra hai t c bit mang ngha g th cng l lc chu thay i nhng suy ngh v thay i chnh con ngi ca mnh. Th ra c bit v s phn gn lin c vi chic xe ln khi c cn rt tr tui. th nhng c khng gc ng, kng u hng s phn m c cng chic xe ln y, cng can m vt qua s phn, to nn nhng thnh cng nh ngy hm nay. Cng bit v c bao nhiu, chu cng thy xu h ngn y. trong khi c lun dng cm i mt vi kh hn, lun khng ngng n nc v c gng th chu li l mt c b yu ui, nht nht, mi gp cht kh khn chn nn, mi thy vt cn nh vi t b c m. V vy, nh c chu nh thc dy nhng nim tin, ngh lc m chu b qun sut mt nm qua, chu kp thi thay i chnh mnh. Cn c th sao? c bao gi c tri qua nhng cm gic nh chu? c giup chu thot khi cm gic y, con c th sao? nu c tng tri qua cm gic y th iu g gip c vt qua nh c gip chu? Chu khng bit bc th ny c n c vi c louise khng, v nu c n c vi c

th c l v s khc bit ngn ng th c cng khng hiu nhng g chu vit, v vy m nhng cu hi ca chu c l s khng c cu tr li. Th nhng trong tm tr ca chu, rt nhiu nhng cu tr li t a v-nhng cu tr li xut pht t chnh nim am m v yu th thao ca chu, c l, cng chnh nhng cu t tr li tip thm ngh lc cho chu! c louise ! nhng thnh cng ca c ngy hm nay u xut pht t rt nhiu yu t khc nhau nh: gia nh, bn thn, x hi....nhng ci chnh ca nhng thnh cng va ngh lc phi thng ca c v cng l nh bn p gip c ta sng. V bn p chnh l Th vn hi olympic. c t chc vi ngha: hi vng mt th gii ha bnh khng phn bit i x v s bnh ng, don kt gia cc chu lc....nh m th vn hi c duy tr, pht trin khng ngng. c the ni th vn hi nh nh sng soi ng cho nhng con ngi gp nhiu khim khuyt v th cht nh c v chu, v th vn hi hin i to ra nhng ni dung thi ddu dnh cho ngi khuyt tt. Nh m nhng ngi khuyt tt khng cn t ti, mc cm vi mi ngi xung quanh na, m thay vo l nim tin, ngh lc m c, tin rng ngi khuyt tt th vn tham gia cc ni dung th thao c ging nhng ngi bnh thng. V th, nhng ngi khim khuyt ging c v chu vn tin vo nhng iu k dieu trong cuc ging m phn u, m bc i trn con ng m c cn b d dang....Minh chng l tt c nhng thnh cng ca c ngay thc ti y. Chng phi nh ngh lc phi thng t c gii cao trong cc k th vn hi m c c bn b trn th gii bit n, yu mn, n phc o sao? Chng phai nh th vn hi gip c em li nhng vinh quang, t ho cho bn thn, gia nh v t nc australia xinh p sao?. C th th vn hi cn mang rt nhiu nhng li ch, ngha cho nhiu ngi na, nhng ngay by gi, chu bit rng, th vn hi lm nn tn tui ca n vn ng vin khuyt tt louise sauvage v gip chu tr li vi c m b qun lng ca mnh. Cui th chu mun hi c louise: C louise c nh trong k th vn hi sydney olympic game 2000, c louise ni mt cu g khng?, cu ni y chu khc su trong tm tr ca mnh, l: y ng l mt th thch, ti cm nhn c ting gi chm vo li nhng c ng vin, hi th ca m ng, h ng vin, c v ti tin n chic huy hng vng. V c i, ngay lc ny y, chu cm nhn c ting nhng gic m, kht khao ang gi, ang thc gic chu c gng, n lc. V chu mong ngn la uc olympic s mi rc chy, mi si m cho mi ngi thp sng nhng c m v gn kt bn b nm chu lc Chu cm n c rt nhiu! Cm n c v tt c _____________________________________________ http://www.vn-zoom.com/f254/van-mau-upu-lan-thu-41-day-1656611.html