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    1 / 2 cup nuts and seeds (peanuts,sunflower,brazil,pumpkin,chia,almonds,hemp) spices (turmeric,ginsing,thyme,mint,dill,rosemary) matcha green tea nutritional yeast 3 cups: green leaves (kale,parsley,collards,dandelion) sulfur rich vegetables (cabbage,broccoli,cauliflower,radishes,turnips,brussel

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    1 / 2 cup nuts and seeds (peanuts,sunflower,brazil,pumpkin,chia,almonds,hemp) spices (turmeric,ginsing,thyme,mint,dill,rosemary) matcha green tea nutritional yeast 3 cups: green leaves (kale,parsley,collards,dandelion) sulfur rich vegetables (cabbage,broccoli,cauliflower,radishes,turnips,brussel

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as RTF, PDF, TXT or read online from Scribd
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    34 views1 page

    Diet

    Uploaded by

    jk
    1 / 2 cup nuts and seeds (peanuts,sunflower,brazil,pumpkin,chia,almonds,hemp) spices (turmeric,ginsing,thyme,mint,dill,rosemary) matcha green tea nutritional yeast 3 cups: green leaves (kale,parsley,collards,dandelion) sulfur rich vegetables (cabbage,broccoli,cauliflower,radishes,turnips,brussel

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as RTF, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    1/2 cup nuts and seeds(peanuts,sunflower,brazil,pumpkin,chia,almonds,hemp) spices(turmeric,ginsing,thyme,mint,dill,rosemary) alliums(garlic,leeks,onions) matcha green tea nutritional yeast 3 cups: green leaves(kale,parsley,collards,dandelion)

    sulfur rich vegetables(cabbage,broccoli,cauliflower,radishes,turnips,brussel sprouts) colors(berries,peaches,apples,bananas,citrus,tomatoes,carrots) 1/week: seaweed(dulse,kelp) 1/week: organ rich meats supplements: DHA(algae oil) IODINE(seaweed) VITAMIN D(sun, d3) B12(Red Star T-6635) SELENIUM(2 brazil nuts)

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