Weekly Tracker

Sunday
Time
: :
Breakfast

Monday
Time
: : : : : : : : : : : :

Tuesday
Time
: : : : : : : : : : : :

Wednesday
Time
: : : : : : : : : : : :

Thursday
Time
: : : : : : : : : : : :

Friday
Time
: : : : : : : : : : : :

Saturday
Time
: : : : : : : : : : : :

Qty.

Food

Qty.

Food

Qty.

Food

Qty.

Food

Qty.

Food

Qty.

Food

Qty.

Food

: : :

Lunch

: : :

Dinner

: : :

Snack (Optional)

Sleep Hydrate

Total _____
Bedtime Wakeup Nap Bedtime Wakeup Nap

Total _____
Bedtime Wakeup Nap

Total _____
Bedtime Wakeup Nap

Total _____
Bedtime Wakeup Nap

Total _____
Bedtime Wakeup Nap

Total _____
Bedtime Wakeup Nap

Total _____

Fitness

Time Reps Activity

Time Reps Activity

Time Reps Activity

Time Reps Activity

Time Reps Activity

Time Reps Activity

Time Reps Activity

Dishes/Wipe Counters

Dishes/Wipe Counters Sweep Floors Declutter Laundry Change Sheets/Towels

Dishes/Wipe Counters Sweep Floors Declutter Laundry Clean Bathrooms

Dishes/Wipe Counters Sweep Floors Declutter Laundry Water Plants

Dishes/Wipe Counters Sweep Floors Declutter Laundry Wash Floors

Dishes/Wipe Counters Sweep Floors Declutter Laundry Vacuum/Dust

Dishes/Wipe Counters Sweep Floors Declutter Relax

Chores

Sweep Floors Declutter Laundry Straighten Rooms

Time
: : :

Appointment

Time
: : :

Appointment

Time
: : :

Appointment

Time
: : :

Appointment

Time
: : :

Appointment

Time
: : :

Appointment

Time
: : :

Appointment

To Do

Call 0r Remember to

Call 0r Remember to

Call 0r Remember to

Call 0r Remember to

Call 0r Remember to

Call 0r Remember to

Call 0r Remember to

Goals

Goals

Goals

Goals

Goals

Goals

Goals