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  • The Sources of Stress How We Currently Cope With Stress Part of Speech in Article

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    Mohd Aqmal Nurhaqim Ramli
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    Unhealthy ways of coping with stress 1. Habits 2. Attitude 3. Excuses Smoking Drinking too much Overaeting or undereating Using pills or drugs to relax Sleeping too much Procrastinating Healthier ways to manage stress Avoid unnecessaary stress Try to alter the situation Try to adapt to the stressor Accept the things that cant change Make time for fun and relaxation.

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    Unhealthy ways of coping with stress 1. Habits 2. Attitude 3. Excuses Smoking Drinking too much Overaeting or undereating Using pills or drugs to relax Sleeping too much Procrastinating Healthier ways to manage stress Avoid unnecessaary stress Try to alter the situation Try to adapt to the stressor Accept the things that cant change Make time for fun and relaxation.

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    16 views1 page

    The Sources of Stress How We Currently Cope With Stress Part of Speech in Article

    Uploaded by

    Mohd Aqmal Nurhaqim Ramli
    Unhealthy ways of coping with stress 1. Habits 2. Attitude 3. Excuses Smoking Drinking too much Overaeting or undereating Using pills or drugs to relax Sleeping too much Procrastinating Healthier ways to manage stress Avoid unnecessaary stress Try to alter the situation Try to adapt to the stressor Accept the things that cant change Make time for fun and relaxation.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 1

    The sources of stress

    How we currently cope with stress

    Part of speech in article

    Unhealthy ways of coping with stress 1. Habits 2. Attitude 3. Excuses Smoking Drinking too much Overaeting or undereating Using pills or drugs to relax Sleeping too much Procrastinating

    Healthier ways to manage stress

    1. Listen(verb) to(conjunction) music(noun) 2.Take(verb) a(modal) long(adjective) bath(noun)

    Avoid unnecessasary stress Try to alter the situation Try to adapt to the stressor Accept the things that cant change Make time for fun & relaxation

    3. Light(verb) scented(adjective) candles(noun) 4. Get(verb) a(modal) massage(noun) 5. Watch(verb) a(modal) comedy(noun)

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