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Chicken Rissoles

Serves:

Ingredients 500 g minced meat 1 zucchini 1 egg 1 tsp chopped parsley (optional) 1 clove garlic (optional) 1 cup crumbs (bread, rice, cornflakes) If using cornflakes use flour and cornflakes.

Method: 1. 2. 3. 4. 5. 6. Grate zucchini (if green colour is a problem for child peel zucchini & then grate) Add zucchini, garlic and parsley to minced chicken Make mixture into balls Dip balls into egg Heat oil Cook chicken balls until brown approx 8-10 min

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