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Cabaran Masa Kini
Cabaran Masa Kini
TEACHERS ON DUTY: EN. SAKIRIN BIN AHMAD CIK BESTARINAH BINTI IBRAHIM
ACTIVITIES
MAJLIS TADARUS AL-QURAN & FESTIVAL NASYID PERINGKAT ZON PERKASA 2012M/1433H
Tilawah (P) Naib Johan Hafazan (L) Naib Johan Hafazan (P) Tempat ke-3 Syarahan Agama (L) Johan Syarahan Agama (P) Naib Johan Syarahan B. Arab (L) Johan Syarahan B. Arab (P) Naib Johan Nasyid Naib Johan
CHESS COMPETITION
Under 18 - 8th rank (Ahmad Ghazidayan)
KELUARGA LESTARI
MESYUARAT AGUNG PIBG KALI KE-35 MAJLIS PERMUAFAKATAN AKADEMIK
WIND ORCHESTRA PERFORMANCE IN CONJUNCTION WITH EARTH DAY AT ZENITH HOTEL KUANTAN
3K REPORT
FORM 1 1 TABAH (69%) FORM 2 2 MAKMUR (84%) FORM 3 3 TABAH (70%) FORM 4 4 TABAH (67%) FORM 5 5 ACTIVE (79%)
Teens challenges
Body image Siblings rivalry Search for identity Scheduling work and play High parental expectation Peer pressure Bullies Teenage stress leading to teenage depression
Teenage Depression
34% of teenagers suffer from depression, resulting in withdrawal, violence and suicide 90% of parents don't know the warning signs of depression
Signs of Depression
Have trouble complete schoolwork Decline in school performance Low self esteem and guilt. Significant change in weight (loss or gain). Lose a lot of energy, complains of feeling tired all the time. Withdraw from friends or social activity Sadness, anxiety and hopelessness.
Ways to Overcome
Develop
more positive thoughts Exercises and sports help decrease tension Engage in exciting activities Communicate your problems Seek professional help
EN. MOHD IDHAM BIN MOHD NOR PUAN AINI ZUHAIRIAH BT ZAMALUDDIN