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Main

Ingredients
1 1cup OR 1ts 1/2ts 1/2ts 1/4ts 2tb 2tb Large seal heart Bread crumbs Cooked rice Parsley Sage Salt Pepper Onion flakes Slices of fat bacon Melted butter

Seal Hearts

Method
01 02 03 04 05 Soak the heart in salted water overnight. Wash the heart well and trim off the fat, large veins and thread-like cords Cut the heart into thick slices. Grease a casserole well with butter. Make a stuffing of bread crumbs or cooked rice, parsley, sage, salt, pepper and the onions. Toss lightly. Place the slices of heart, stuffing and slices of fat bacon in layers, alternately in the greased casserole and top with the melted butter. Cover tightly and bake in a moderate oven for at least 2 hours. Serves 4.

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24 Hours prep. 2 Hours Cooking.

Serves 4

Main

Seal Hearts

1 1cup OR 1ts 1/2ts 1/2ts 1/4ts 2tb 2tb

Large seal heart Bread crumbs Cooked rice Parsley Sage Salt Pepper Onion flakes Slices of fat bacon Melted butter

METHOD

INGREDIENTS

24 Hours prep. 2 Hours Cooking.

Serves 4

Main

Seal Hearts

1 1cup OR 1ts 1/2ts 1/2ts 1/4ts 2tb 2tb

Large seal heart Bread crumbs Cooked rice Parsley Sage Salt Pepper Onion flakes Slices of fat bacon Melted butter

METHOD

INGREDIENTS

24 Hours prep. 2 Hours Cooking.

Serves 4

Main

Seal Hearts

24 Hours prep. 2 Hours Cooking.

Serves 4

1 1cup OR 1ts 1/2ts 1/2ts 1/4ts 2tb 2tb

Large seal heart Bread crumbs Cooked rice Parsley Sage Salt Pepper Onion flakes Slices of fat bacon Melted butter

METHOD

INGREDIENTS

Main Course

Seal Hearts
1 1cup OR 1ts 1/2ts 1/2ts 1/4ts 2tb 2tb
INGREDIENTS

Large seal heart Bread crumbs Cooked rice Parsley Sage Salt Pepper Onion flakes Slices of fat bacon Melted butter

METHOD

24 Hours prep. 2 Hours Cooking.

Serves 4

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