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  • Diet

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    Omar Aguilar
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    The document lists different food groups including carbs, protein, fats, fruits, vegetables, dairy, and sugars. It shows the amounts of each food group with mostly x's indicating their presence. Some food groups like fruits and vegetables are listed as a media amount. The end restates all the food groups with x's, indicating a balance of these foods is recommended.

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    The document lists different food groups including carbs, protein, fats, fruits, vegetables, dairy, and sugars. It shows the amounts of each food group with mostly x's indicating their presence. Some food groups like fruits and vegetables are listed as a media amount. The end restates all the food groups with x's, indicating a balance of these foods is recommended.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    10 views2 pages

    Diet

    Uploaded by

    Omar Aguilar
    The document lists different food groups including carbs, protein, fats, fruits, vegetables, dairy, and sugars. It shows the amounts of each food group with mostly x's indicating their presence. Some food groups like fruits and vegetables are listed as a media amount. The end restates all the food groups with x's, indicating a balance of these foods is recommended.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    CARBS PROT GRASAS FRUTAS VERDURAS LACTEOS AZUCARES CARBS PROT GRASAS FRUTAS VERDURAS LACTEOS AZUCARES

    x x x x x x x x x x x x x x

    media x x x

    x x

    x x

    x x

    x x x x x x x x x x x x x x x x x

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