Appendix G GEN/105 Version 9

Associate Level Material

Appendix G Time Management Log
Day 1
Name: _____Alastair Harris____________________ Date: 25APR12___________________ Time 12:00 a.m. Sleeping Activities Comments or Observations

12:30 a.m.

Sleeping

1:00 a.m.

Sleeping

1:30 a.m.

Sleeping

2:00 a.m.

Sleeping

2:30 a.m.

Sleeping

3:00 a.m.

Sleeping

3:30 a.m.

Sleeping

4:00 a.m.

Sleeping

4:30 a.m.

Sleeping

5:00 a.m.

Personal care

Better morning when I get up at 0500. When I get up at 0530 I am rushing and feel overwhelmed.

Appendix G GEN/105 Version 9 5:30 a.m. Commuting

6:00 a.m.

Commuting

6:30 a.m.

Conduct Physical Fitness Test for my unit (Army) Conduct Physical Fitness Test for my unit (Army) Conduct Physical Fitness Test for my unit (Army) Conduct Physical Fitness Test for my unit (Army) Commuting

Set up and complete a PT test for a unit of 180 people. Set up and complete a PT test for a unit of 180 people. Set up and complete a PT test for a unit of 180 people. Set up and complete a PT test for a unit of 180 people. Go home to shower

7:00 a.m.

7:30 a.m.

8:00 a.m.

8:30 a.m.

9:00 a.m.

Personal care

Shower and eat

9:30 a.m.

Working

Compile PT scores and record them in the cpu and file the paperwork Compile PT scores and record them in the cpu and file the paperwork Compile PT scores and record them in the cpu and file the paperwork Compile PT scores and record them in the cpu and file the paperwork

10:00 a.m.

Working

10:30 a.m.

Working

11:00 a.m.

Working

11:30 a.m.

Eating

12:00 p.m.

Eating

Appendix G GEN/105 Version 9 12:30 p.m. Eating

1:00 p.m.

Working

Compile PT scores and record them in the cpu and file the paperwork Compile PT scores and record them in the cpu and file the paperwork Went to the Motor pool to clean weapons

1:30 p.m.

Working

2:00 p.m.

Working

2:30 p.m.

Working

Went to the Motor pool to clean weapons

3:00 p.m.

Working

Went to the Motor pool to clean weapons

3:30 p.m.

Working

Went to the Motor pool to clean weapons

4:00 p.m.

Working

Went to the Motor pool to clean weapons

4:30 p.m.

Working

Went to the Motor pool to clean weapons

5:00 p.m.

Working

Went to the Motor pool to clean weapons

5:30 p.m.

Working

Went to the Motor pool to clean weapons

6:00 p.m.

Working

Meeting with our First Sergeant

6:30 p.m.

Working

Meeting with our First Sergeant

7:00 p.m.

Commuting

Head home

Appendix G GEN/105 Version 9 7:30 p.m. Studying Time in class Eating Studying Time in class Tending to others (parenting and care-giving Tending to others (parenting and care-giving Recreation (such as watching television, socializing) Recreation (such as watching television, socializing) Recreation (such as watching television, socializing) Sleeping Play with my girls

8:00 p.m.

8:30 p.m.

9:00 p.m.

Watch TV with my wife

9:30 p.m.

Watch TV with my wife

10:00 p.m.

Watch TV with my wife

10:30 p.m.

11:00 p.m.

Sleeping

11:30 p.m.

Sleeping

Day 2
Name: ______Alastair Harris____________________ Date: 26APR12___________________

Time 12:00 a.m. Sleeping

Activities

Comments or Observations

12:30 a.m.

Sleeping

1:00 a.m.

Sleeping

Appendix G GEN/105 Version 9 1:30 a.m. Sleeping

2:00 a.m.

Sleeping

2:30 a.m.

Sleeping

3:00 a.m.

Sleeping

3:30 a.m.

Sleeping

4:00 a.m.

Sleeping

4:30 a.m.

Sleeping

5:00 a.m.

Personal care

Shave

5:30 a.m.

Commuting

Head to morning formation

6:00 a.m.

Conduct Physical Fitness (Army) Exercising

Run 4-5 miles

6:30 a.m.

Conduct Physical Fitness (Army) Exercising Conduct Physical Fitness (Army) Exercising Conduct Physical Fitness (Army) Exercising Conduct Physical Fitness (Army) Exercising

Run 4-5 miles

7:00 a.m.

Run 4-5 miles

7:30 a.m.

Run 4-5 miles

8:00 a.m.

Run 4-5 miles

Appendix G GEN/105 Version 9 8:30 a.m. Personal care Shower

9:00 a.m.

Personal care

Shower

9:30 a.m.

Commuting Working Working

Head to work

10:00 a.m.

Update training in cpu

10:30 a.m.

Working

Update training in cpu

11:00 a.m.

Working

Update training in cpu

11:30 a.m.

Eating

12:00 p.m.

Eating

12:30 p.m.

Eating

1:00 p.m.

Working

Clean weapons at the Motor Pool

1:30 p.m.

Working

Clean weapons at the Motor Pool

2:00 p.m.

Working

Clean weapons at the Motor Pool

2:30 p.m.

Working

Clean weapons at the Motor Pool

3:00 p.m.

Working

Clean weapons at the Motor Pool

Appendix G GEN/105 Version 9 3:30 p.m. Working

4:00 p.m.

Working

4:30 p.m.

Working

5:00 p.m.

Working

5:30 p.m.

Commuting

6:00 p.m.

Studying Time in class Eating Studying Time in class Tending to others (parenting and care-giving Studying Time in class Tending to others (parenting and care-giving Recreation (such as watching television, socializing) Recreation (such as watching television, socializing) Recreation (such as watching television, socializing) Recreation (such as watching television, socializing) Recreation (such as watching television, socializing) Watch TV

6:30 p.m.

7:00 p.m.

7:30 p.m.

8:00 p.m.

8:30 p.m.

Watch TV

9:00 p.m.

Watch TV

9:30 p.m.

Watch TV

Appendix G GEN/105 Version 9 10:00 p.m. Sleeping

10:30 p.m.

Sleeping

11:00 p.m.

Sleeping

11:30 p.m.

Sleeping

Most of your daily activities may be broken down into these major groups: Personal care (showering, getting dressed, and so on) Working Studying Time in class Exercising Recreation (such as watching television, socializing) Tending to others (parenting and care-giving) Cooking or eating Sleeping Commuting

Review your time log and answer the following questions: 1. Based on your time log, do you think you manage your time wisely? Somewhat 2. What do you spend the majority of your time doing? Working 3. How can you alter (or remove) activities to stop spending so much time on things that are not important? Add more time at work to do homework. 4. If you removed activities, how could you replace them with short-term, goal-oriented tasks? Take at least 30 of my lunch to read or homework. 5. What techniques will you use to adhere to a productive schedule, fight procrastination, or avoid stress? Workout and make a to-do list to organize my day better. Answer the following wrap-up questions when your time management log is complete: How does your Part 1: Self-Evaluation answers correlate with your actual time log? They both show how I manage my time. Does your log reflect the priorities you outlined in Part 1? If not, what changes do you have to make? If so, discuss why. Yes it does. There is one change that I realize I could use is coming home after Army PT. Instead of me coming home I could shower at work and use that extra to complete my discussion questions or reading. Can you use what you do with your time at work or home to help with school, or vice versa? Yes, I can use some time at work to read and use my phone to complete my replies.