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(Parameters of Physical Health)

c_ gVB][ e V^^
1. \E_ Vm.
2. [z E k|D.
3. [z g> #D k|D.
4. VFkVFV\_ >_.
5. ekV .
(Parameters of Mental Health)

\ gVB][ e V^^
1. VD |Vuz^ k|D.
2. BD Vm.
3. \ WV| (Concentration)
4. _ QV]
5. >[D
6. kV\_ >_
gBk \][ z^
c_ D, \D, J D, g[*
D, k BVD >m >V[
gVBD. c_ es_ VF kV\_
>V_ m gVB\VVm. \D
gVB\V k|D. \D
gVB\V >V_ \|D V>Vm
Jm[ m, J ]z
\]A V|m kVw>B k|D. \KD
g[* D [m, VD _VD
J]_ m k>k^ [> Am
V|, _VD \V]BV Em,
[A V|>_ gzD.
]. i VA, Vk

BVV \uD \ gV

V 2013

g[*]_ VD ]V^D
[ > >VE...

VD, \ >
VD \m V^eV> Wl_,
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ykms|[. u El_
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B>D Am V^VD.
>[z VD EB
bzkV\Vl[, EB
bzkm [mD \z
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BVm. cEB V> es_
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m. FBkB VA c^em.
z >V BV FB
kB k _ ; VD x ~|V|[
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z VD \m V\]B>B_VD
V, \m V_ ku kV
k|D. z D\ ||mD ],
>\ WBVB^ \|\.
>\][ l_ VD \m x
~|VD V xBuE FBVD. FB
k|D.
A> V> kl_ ku >V[
z. cEe V>kl_
>V_s>V[ z.
kuBB xBuE FBVD.
>VuVkuV kVkm xBuE FkV
eV ? kVkm VV|kVeV? >es_
VD \m BV\B A V^km>V[,
>V_sB \ k\V u V^k
>VzD. uEB V>
es_, >V_s >V[ z, \m >V_sB
\k\V u V^ek|D.

k ^

u E
B V> kl_
\z > VAD
BVm. m m
T|VB E.
\z >
ED BVm.
E
B V> kl_, p k nBV
cEe \|D
Am s|VD.
Am [V_ [?
""m >V[ u|D ; >[ B_A
>V[ c^em. m >V_
ms| V|D ''- >uz x
>]D V|m>V[.
- > A>VzD.
E [m, >V
EBV VD. m >Vm,
\m \]z kVV VD.
>Vm \mB> u|]
VVD. m>V[ \m
El[ \V DD. (Psychological
aspect) VD B_kB z]>V[ B_
DD _m A DD. (Physical aspect)
B_ DD [m DxB B
z>VKD, E \BD z >Vm
B_ xBV> WD, Vm
kB WD uVD.
B V> es_, D\V_
V]B B, \m V\]B>
B[|] B_|mD V
uV^e k|D.
El[ VmD, >V
\EB A >m
VV, El[ D
>ems|D. u EB
y kz El_
y VmD >V s|D.
> A> Wl_ A>
]V^kmD >Vs|D.

xuD.
p k nBV, ]#

V 2013

]BVs[ \
. 2, V] B]
]BV ckVlzD VD
c]_ Bum [m [ D.
D J>V>^ V s>z tEBm
mD _. VD a>m. xD >
]B >m. VV[ \\
E>>m. V[ \uz V>
lm. Vk u mD
V_Kk>u_. gV_ ]BV \V]D
BV l_ BV m
km. wB ]B_VD \ V

_m V\^ > V]V


] k]>ku V| nVB
\^ VD uV| kV^.
ktm VD uV^k]_,
D V\[D Fms
>kke >V^ >s xD [
nVB bV^. mk
kB >V\V W\.
k_VD \]l_ ]BV
BV\_ >[B wD AB
m km.
.... \V\V V]B[

l_ [\^
! mkB_ t kBVm. >

c[ >V, >MBVkV c|k


El[\ \D. _ D u|D.
! zo_ c^e Ae ak_m.
g\ z VzD. DA>eE,
VF^ zD.
! l[ k [z >D Fm
VB\V V KDA x BVzD.
c_ ko D.
! mkB Em ztez[

m _oM e ]>VD
c| k gm\V, JEA,
OX_ VF^ yD.
! B m Vam m[
E>e cA, A m VFE co_
ko, TD, > >_ V[k
c^e ]_ >s k>V_ ss_ z
\D.
! B m mkB_ Fm
m[ E>e E[kVBD m
kVD V > JD WuzD.

Am >D kVw wD

_V VKD \z >V t
\okV B w_ kVw
wxD [ s \o [>V_ >
zm \] xBVm. M_ ]_
tz> m^e w\VzD.
]_ AV[, VV ,
V, kt[ , DA m \uD
> st[^ BuBV s>]_
\> V, AV, zV
V[ V|^e>V_ cKz
cBV ] B>V c^em.
k >s E>e cAD tz> e
VVEBD mD Wm^em. \D
D c^ek^ kVwwD V[

|lom z]

\D D >em \xD JeD


>m [ . >uz
w]_ c^e V[ D AV[
>V[ VD gFs_ B
|^em.
xM_ [ EA u
kVwwD \m > {> V
km. ]_ c^e 6 k kt[^
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klu A (_) \E_ gB
ku z|mk]_ kVwwD t
B VBV sezm. ke
B[V|^ V kVww>
[VD B[|] Am kVD.

V 2013

sB_ g[*D
g[*

kVB ] g[*

kV QV g[* kV [
V m E]VD. ] g[*]_
>Fk> D k \mz kK|D
luE^ c^e.
ze m,
\D [ DAD
>Fk> WzD
Vm \mz gu_
zD.
>Fk> k
u gu V| ]. k> BV
> BD ]D FD gu
VVKD, FD BKu
B >V[ >V k|D.
uB_e FD Vm [xD yB
B_e FD Vm m[xD
sekV kD.
yBk^ (^) >Fk>
k >Fk gu, ]B VD.
yBk^, yB zD cBkeVlV_
k^ yB B_e>V[ FkV^.
yBk^ e ]
\VV^. >Fk] kz seVm.
>Fk> D kzD \][
>Fk]BD ] k|D.
V_ kVD \^ > V[
eD s]eD ]
k|D. eD s]eD
\]m B_ k|D. e
BV\V, m EBD F>V
B_V_ VD zue
\[MVm. F> >k cm ]]
V^k>uz kVFV > m>V[
V ].

>Fk]B BV\V mD
EBD F>V B_V_ >FkxD
>zD. >Fk ]z xV
B_e FD Vm m[ ck
V|m>V[ >FkD >zD s>\VzD.
\M>[ [> VB >
BD FV[. BKz sekV
m[D km [V_ F> B_
>Fk]z ADVm [> Am V^e
k|D. F> Bo_ >k m
[> cmk>uV k>> m[
ckVzD.
V s]e Bk|\VV_
e >V, V m
V^eVD. >Fk]B km?
g[\VkVB >Fk> >V_
>Fk]B >Fk\ c^kV
c]|D.
>FkWB m >Fk]B
c^kV >k^ >V[ QVM^.
>[ g[\VkV > >mk QVM^
>V^ kV> VD, D, >ku
e ]V^. k^
kV> kVB kV.
>FkWB > QVM^>V[
] g[*]_ kVD \z c>
e kzm \> _eVD
_eVD kw^eV^. ]
g[*]_ c^e \e_VD \>_
KD _KD V_|^e
e ] k|D. ]ka
k xeV_ u gu V|
e m k|D.
xuV QVMeV_ V_
^ mD >uV kVz
V>\V Vm. glV_

V 2013

>eV_ >uVmu e
x\BV ] BVm. \KD
]zD eD
>uz >kBV x\BV
guD u \VV^.
k ]
]
kD [D J[ ka_ >V[
uV k|D [ V] _^
[.
] [m QVM^ B
_e mD k^ guB
ce |D kem
V^D kaBVzD.
] [m Rm km >uV
>k ]uu e R
k V| E]m k
kem V^D kaBVzD.
kD [m u | E]m
u k B_|]Vm
>uV]uzD >zD u e

m V^D kaBVzD.
] g[*]_ >[
x\BV zD [ V_
BVm. \KD >^ >Fk]uz Bm
>V[ e k|D.
] [ V_Kz B] [D
V^ V^kV^. e >Fk
>z Bm m _VzD
_V V]KD BVm. >z
zV|D zD.
>[ >Fk> DAV[. >FkD
uB >kV >z Vm.
glV_ >Fk D WVm.
>kV x\BV D>V[
x\BV gu V|zD. >Fk>
>kV >kz >[D zD.
>[ DAk g][ >[
DV>k V][ [V skV>.
^W] k> BV, Vk.
c_ \ gV

ku A^
kVkzD
V>V\Vk
sm V !
V>V V>D
V>BV mkz
c[ Ve !
A^lo>
mkzm
kV mD !
A^lo>
A|m
kV ][
kxD !

c[D
A^lo> mkz
m >VF,
kV>eVF,
]\VF \VD Ve !
A^,
VD V \|\_
W>D,
kVD
m kzD
]B A^ !
>Mm V>V_
ku A^
c[ >M>[\BV|
V kzD gB A^ !

>V_seV_
VmD gVm
c[ kVz
xuA^ !
c[B >V>
xBuEl[ xs_
mk kuA^
>^ m
>VuD
B DA^.
]. z\V,
V^eVE

V 2013

k\ E> gV[

>V[ FD WkD
km kkm zm
- ]> kB>V. MD >V[
kMmk> sBVV>
V >BVzD tB Wk >Vm EV s|]V.
\V[_ V>V z k
WkD k ]m k>>V_ g
s]>V.
zA k |m. ]_
> \ u D u A e x>Vk>V kVB sBVV \uD E
#F\BV kmV^e k|D [m D k w>. \uk^ |m
> l[ >[\.
[ Fkm [ k ]_
x > z k w kD > kVB sBVV
>V. >B t >\V mm V[V, k w>>uz k
V>V. >V[ FD kB t kVD, z uk sBVV]_
] B V F D s > > | kD m. ^ D\]>V_
WkD k kz \] [D skV sBVV> VD
V^e x F>m.
[[ D z>VV VD
z BVuD ]V > D [V.
km cz B xk (E-mail ID)
k^ c. kVB sBVV
c^e>V [ ssV. >uz k >z
m zm [D >BVm [D >z tD _k> gl>V.
kekV BVm [D >uz Vm M zm E
x[ kVBD E>e kV > Obe u >[ sBVV]uzD
V\A_ [ su Fm > B[|] k>V. Vm M
k>>VD k >z M zm Wk]_ BVu k wm kD
mD >BVm [ V.
> k V. M zm
> kl_ \>V. uk ]>V_ cz _
V^ [. >z zD \V> k ]zD _kV? [ V.
De]_ E>e kVBD kV {F > u z k V [ V . \ V
_ V\A_ [ su \V>De]_ k ]zD.
F m k k > k k w \ V gV_ >V[ tB >Va]
V>V. Em E>V sBVVD gl xBVm [.
keEBm k>m, x>| ]>m.
] : [ >D\ s| s _k>V_
kD V> sBVV> k
B[|] VV. >ul_ kmk> s|m > V|
V >BVzD WkD \_ k >[DBV| B_|k t
E> kuBVe[.
] >VBm.

kVF, klu A g...


1. kVwVF [ A, >VF
c^e E^ aD. D] s[
m z> e VD m \m
>e z> _ V| ] k
V| k>V_ z_A z\VzD.
klu A gD.
2. kD D km VV_ m 3. \>V ]D cs_ m
V co_ >D zD. klu_
k kVFA, klu A gD.

16

V 2013

_(F) yVk
y

]V^ yVk B
cuV\VF kku V> V\_VD
>BVV VVD. yVk ]V_
A>V kVD,
V s|kVD.
s>s>\V c
eD,
MAeD c|
\kVD. cs,
^ T|z
_m >\V
VmVz D_ >Vkm [_
D\ ~||] V^km [ VD
[B V> VV \kVD.
T kV \V]_ VD Vu_
s D VDB_ xB\Vm
F zB_. yVkB[ kEBD
kB w_ m
xB\V [. V>V\V \u V_
VD > F zB >s>uz
x>_ VD t[\. |m
x\_VD F kaD. >x
ms|D. mV^D
gV VD zD. >V,
_BV yVkz xBVkm
F >Fm zmkD w>
m kk[ D
kzkV zm km.
F zB_ cKz \|t[
c^emzD
[\e V|
Bm. \m \D
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> _
BulB t>\V
VAD F
AD \B
uk. k D cKz kD V_
\m VmV[. > >km

V^e klom F >km,


\V Fkm, F zB_ V[k
kEBD.
> zw>z Vl_ >mD
>[ >VF F B_ zw>l[
c>l_ F >km. zw>
ke ke > wD \_ \m.
[D VD ke>VV >l_
F >Fm V^k>B V
zkV gDVD.
kVD xBVkm _F
>Fm z> kw\V V^kVD.
g^ A>[, Mw\KD ^
kVF, k^ V[ VKD
F zB_ |m V^eVD.
c> x>_ c^eV_ k _
B ( >\V ^ F ) [z
>Fm E _ \V FmD \
x>_ 1 \k km [ z
_VD.
z>uz VA, DA V[k
cBVV\_ m _m. M_
ku_ c^e V>[\ D \>D,
>D V]zD.
D c_ B_ t>[\[
zD. VA, DAs_ c^e V>[\
> t >[\B >oKD,
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k kuuz ]V t>[\
B_B V Jo kV,
VBV, k>BD, B V| >BV
zB_ Ve B[|]
z>V_ \]_ zD z^
eB| cKz >kBV F
>k|m. mk cKz
gVBD.
F zB_ |mV V^
xkmD [ zE >D ce

V 2013

17

cm, o_ #zkm, >VDBD V^km


V[k FB Vm.
_F zB_ |m V^km
c_ >m \D \uD >_
kEB Vzm. cKz s>
>D, eeD >m.
_l_(Oil Pulling)kVF
V>_ JD [\^ VD.
] 15 _m 20 Wt^ 2 >
_B kVl_ | V| w
msV\_ Vm [ m F
>[\ \V m V[ msVD.
kV Fk>[ JD u^, ~^,
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VeV^ zkm[ co[ cA
aD >[\ u| c
s| z[.
>V yVk [ \|D D>VB
]uV _F zB_ |m
V^k>V| W_V\_ kV kVxD
_F zB kw|]
V^kVD. >V_ _ _
#D |m. \ >D zm. c_
Am[ e\D gVBxD
m.
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^, k tz> \VV
c^, F V^ gB
WB V|kVD. ez tEV_
t>xD >V ? yVk D
>uz s]s_. ez ]\V VD
|mV^D ][^ ke D
cKz >D c_
zkD u|>VD. > V
tez, D, {\D, ]o, z, F,
E]o, >[, , V]],
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VF, k_D x>oB m m
V|k>V_ V_ u|D
klu cV>^ zD.
>\V ^ F >BVzD x

>\V ^om >BV|k>


_F gzD. ^ V>V\V
m B VKD zD.

>\V ^e kV
km > >|]
V^ B k]_
ckm [ ^e
g V| _VD.
l_ zD
_B s
>\V VA[
B \Dt
_B V\
>BV FBVD.
>BVm [
VV\V?
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kV B k]_ c]
V^ek|D. m[
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D |mV| F
g|D ]uz ( z ) V| [V_
z D x[ >\V ^ F
m >kV^. 20 V ^z 1
V _m k_D
[ z kmV| >[ \V
ke k|\VVKD >BVVD.
>\V ^ F, ,
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F >BVm uB se
mV^e 90438 91469, 85080 04077
[ _ >VAV^eVD.
> ^ B V| km
V]]_ | 1 V^ xkmD B |D
]_ k]>V_ l_ c^e
k_ _VD A]_ >s|D.
[ kV V]]uz B
\Vu sVD. m[ k_D _m
V| k>V_ g|
k V\_ zD.
_B zBKz \|\[,
kVFV>_, \B_ V[kuuzD
B[|>VD. V_EBD m tzm
>V_ co_ >VF| zV| kV\_
Vm V^m. z | V|
_F |V| B l_ Em
D >V_ Vk zV|^
z _ k> >m.
k _F VD gVB]u
V F.

kzD MB yVk _kVm^

V 2013

V k]BD
k^

VmD \z E>
kaVeV \[. z
u|D c_Z]BV Ez
>[B k]om E>
e cz kwzV E
V [ w|D D\V^.
V_ kV] ]\V
km [ Fkm ?
V_ kV] kkm B_V
[>V[, MD > c_ c^ek
z kV] ]D kD. AA k
c^e V[ *m ] stzD.
\VDwD, ]V V[ sDB w
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kVl_ c^e k >[\ \_ \VuD
DVm kV] WuzD.
V]_ VD_ c,
\>W u|m [ Fkm ?
A]B>V E co_ ckVzD
B \uVzD Vm, c_
VDVD, \>\VD m
B_Vm >V[. 4 _m 5 \V>z
mV_ zD. [ BVs|D. 2
VF, Em >V_ B E D
k_ m 1 De ] k c_
V zD.

V_ [ \V]BV
c VVD ?
V][ x>_ 5 \V>z ^
[ sDVKD sDB ce
VVD. >uz [ kD V_
\VDwD, VwD V[k >s
k|D. > V|k>V_ \V>D
cVzD. k >s g, ]V,
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tz> V ceD, VeD
>sm _m.
V]_ V_EBD, DA
m \V]e |m
V^eV\V?
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m^ Wm^e. ku
xBV cVV Vm\Vm.
E, x ,
V[ku >D Fm \zD Vm
A m \mk cKz
>kBV DA m, >V m
s|D. m >s w^, >VMB^,
VF^ mV^k>V_ c_,
\D k>V| t >V kD
( zw> ) \D kVFAD |D.

cz V[V kVFA
cem >, s>, |, Vk_, E> V[k^ A>\V
kl k|D [ sDASeV ? BV kVFA^ [ c^
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cem Az cB \] u >>_, E|>_, kX|
V[ke t z> s_ \m >VD.

\KD sz :

\m EV kX|^

69, N.S.K. T], _kAD, VBDA# - 641 026,


>tV|, ]BV. _ : +91-96290 32767,
giriiyyapublications@gmail.com/ www.giriiyyapublications.com

V 2013

gVD oM[ >D...


o[ >[ \ ^ kV
ckV k|D.... kk\
k|D.... B[|> k|D... [
V_ ]Bm, > >D ! gV_
> >][ m^ > VV
>VKD .... > ^BV >VKD
\Vk kzD.... Vmk>V
c^em..
k ]B >D [k\V

\]uzB gEBz...
c^ \Vkz _V \M>D
WBVB]uVD c\VD
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>s^. kV BVBzD
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V^ [ DB V|^.
ku V_o V|]_ E\D
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cwm u V ]BD, >VV
zD 5 Ve s cB>m [>
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k_KDVm zD \EB uD
V_K^.
VV\ |> >s
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T^ ss_ Tm s|kV^ [>
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\\B km \]_ ]B k^.


> \B]_ k[ [MB
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kz V]B kV> V|^.
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wz^. >V| _KD \>
gV k gVy^. k[
kVk xk||D. _V
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[_ kV_ z [
V_oV|^, > \B]_ ][
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uV|^. s]BVke
( >[D w>ke ) s| s
u V|^. k\ kVF M
ke u k\V zD
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VVVD. gV_ >[B
g[\Vk zk Vm.
WBVB]uV VV u V|^.
gV_ Vu Kz sVF
V_Vy^.
[A[ V_o V|^. >

V 2013

]_ _D V|m sVy^,
M_, AD V cVD>V[ ko\
m. ] | k[ V\
w|D. > \B]_ ]B k_
Vm\V m V\B
|D. >[ *m x D
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u V|^. kz [D >BVm.
[ \|D V_[ [ \[ tD
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^ ^.... _s Wk^
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cku \V _V\_ \M>


\VA FD \V B_ k|D
[m oM[ k
>^... \]^ [ \VkM[
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Em... \l_ \m, VF M[
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B[V_ sBm Wu k|D.
kVs[ c\e u, A_
Em, Es>BV >V[B k[
ABD >V WuzD g\\V
ks k|D. e k|D
sm^ sk|D. z> Ww >
k|D. [M V|D kz
Ao\VD gk|D.
i|k^ _VD ku
k]_ - gV_
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V 2013

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EBD (Secret)
WRV > (Neuro Therapy)

12 DVD ^ B ...

A>D

200

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200

DVD
DVD
DVD
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DVD
DVD
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1
1
1
1
1
1
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100
100
100
100
100
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.600/-

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100

250
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40
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\uD A>e BJD uV^e


99442 21007 (India)

V 2013

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>tV|, ]BV. V[ : + 91 - 8883805456
E-mail : amaidhiyumaarokiyamum@gmail.com Website : www.amaidhiyumaarokiyamum.com

Vt ska >V| E D ^
>]
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24to28.11.2013
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22.12.2013
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D
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s>VD
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>VAz
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