WHOPPER Sandwiches

Calories Total fat

(g)
Saturated
Fat* (g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carb (g)
Dietary
Fiber (g)
Total
Sugar (g)
Protein
(g)
Svg
Size (g)
WHOPPERSandwich 680 40 11 1.5 75 1020 51 3 11 29 290
w/o Mayo 520 23 9 1 65 880 51 3 11 28 269
WHOPPERSandwich with Cheese 770 48 16 1.5 100 1450 52 3 11 33 315
w/o Mayo
610 30 14 1.5 85 1310 52 3 11 33 294
DOUBLE WHOPPERSandwich 920 58 19 2.5 140 1100 51 3 11 48 373
w/o Mayo 760 41 16 2 130 960 51 3 11 48 352
DOUBLE WHOPPERSandwich with Cheese 1010 66 24 2.5 160 1530 52 3 11 53 398
w/o Mayo
850 48 21 2.5 150 1390 52 3 11 53 376
TRIPLE WHOPPERSandwich
1160 76 27 3 205 1170 51 3 11 68 456
w/o Mayo
1000 59 24 3 190 1030 51 3 11 68 434
TRIPLE WHOPPERSandwich With Cheese
1250 84 32 3.5 225 1600 52 3 11 73 480
w/o Mayo
1090 66 29 3 215 1460 52 3 11 73 459
WHOPPER J R. Sandwich 370 21 6 0.5 40 570 31 2 6 16 158
w/o Mayo 290 12 4.5 0.5 35 500 31 2 6 16 147
WHOPPER J R.Sandwich with Cheese 420 25 8 1 50 780 32 2 6 18 170
w/o Mayo 340 16 7 0.5 45 710 31 2 6 18 149
Bacon (1 Strip) 15 1 0 0 5 50 0 0
0 1
2.5
Flame-Broiled Burgers
Calories Total fat
(g)
Saturated
Fat* (g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carb (g)
Dietary
Fiber(g)
Total
Sugar(g)
Protein
(g)
Svg
Size(g)
Hamburger 290 12 4.5 0.5 35 560 30 1 6 15 121
Cheeseburger 340 16 7 0.5 45 780 31 1 6 18 133
Double Hamburger 420 22 9 1 65 600 30 1 6 26 164
Double Cheeseburger 510 29 14 1.5 90 1030 31 1 6 30 189
BK Double Stacker 620 39 16 1.5 105 1100 32 1 5 34 190
BK Triple Stacker 820 55 23 2 160 1450 33 1 5 49 250
BK Quad Stacker 1010 70 30 3 210 1800 34 1 6 64 311
Steakhouse Burger 950 59 21 2 140 1950 55 4 12 40 329
Loaded Steakhouse Burger 970 55 22 2 155 2190 63 5 12 46 339
U.S. Nutritional Information
Excluding Richmond, VA, Charlotte, NC, Sacramento, CA, Kansas City, KS, Kansas City, MO
Restaurants
Core Menu Items April 2008
TM 2008 Burger King Brands, Inc. (USA only).
TM 2008 Burger King Corporation (Outside USA). All rights reserved. Nutritional - Web
Page 1
4/1/2008
Chicken, Fish, & Veggie
Calories Total fat
(g)
Saturated
Fat* (g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carb (g)
Dietary
Fiber (g)
Total
Sugar (g)
Protein
(g)
Svg
Size(g)
TENDERGRILLChicken Sandwich (with Mayo)
510 19 3.5 0.5 75 1180 49 4 7 37 258
w/o Mayo 400 7 1.5 0 70 1090 49 4 7 36 244
TENDERCRISPChicken Sandwich (with Mayo) 780 43 8 4 75 1590 67 3 8 33 284
w/o Mayo 540 40 8 4 75 1100 21 1 3 25 192
Original Chicken Sandwich 650 38 7 2.5 70 1190 48 2 4 27 219
w/o Mayo 430 15 3.5 2.5 55 1010 48 2 4 26 190
Spicy CHICK'N CRISP Sandwich 480 30 6 2 45 850 30 2 4 22 144
w/o Mayo 320 13 2.5 1.5 30 730 36 1 4 15 122
CHICKEN TENDERS Kid's Meal (4 pc) 190 11 3 1.5 25 440 9 0 0 12 62
CHICKEN TENDERS(5 pc) 230 14 3.5 2 35 540 11 1 0 15 77
CHICKEN TENDERS Big Kid's Meal (6 pc) 280 17 4 2.5 40 650 13 1 1 18 92
CHICKEN TENDERS(8 pc) 370 23 6 3.5 55 870 18 1 1 24 123
Barbecue Dipping Sauce (1 oz) 40 0 0 0 0 310 11 0 10 0 28
Honey Mustard Dipping Sauce (1 oz) 90 6 1 0 10 180 8 0 7 0 28
Sweet and Sour Dipping Sauce (1 oz) 45 0 0 0 0 55 11 0 10 0 28
Ranch Dipping Sauce (1 oz) 140 15 2.5 0 5 95 1 0 1 1 28
BK CHICKEN FRIES (6 pc) 270 16 3.5 3 30 760 17 1 1 14 85
BK CHICKEN FRIES (9 pc) 400 24 6 4.5 45 1130 25 1 1 20 128
BK CHICKEN FRIES (12 pc) 530 32 7 6 55 1510 33 1 1 27 170
Buffalo Dipping Sauce (1 oz) 80 8 1.5 0 5 350 2 0 1 0 28
BK BIG FISHSandwich 640 32 6 2.5 65 1450 67 3 9 24 249
w/o Tartar Sauce 470 13 3 2 50 1240 65 3 7 23 220
BK VEGGIEBurger 420 16 2.5 0 10 1100 46 7 8 23 215
w/ Cheese 470 20 5 0 20 1320 47 7 9 25 228
w/o Mayo 340 8 1 0 0 1030 46 7 8 23 205
Side Orders
Calories Total fat
(g)
Saturated
Fat* (g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carb (g)
Dietary
Fiber (g)
Total
Sugar (g)
Protein
(g)
Svg
Size (g)
MOTT'SStrawberry Flavored Apple Sauce 90 0 0 0 0 0 23 <1 21 0 113
Onion Rings - Small 140 7 1.5 1 0 210 18 2 2 2 43
Onion Rings - Medium 310 15 3.5 2.5 0 440 37 3 4 4 91
Onion Rings - Large 440 22 4.5 4 0 620 53 5 6 6 130
Onion Rings - King 500 25 5 4.5 0 720 62 5 7 7 150
Zesty Onion Ring Dipping Sauce (1 oz) 150 15 2.5 0 15 210 3 <1 2 0 28
CHEESY TOTS Potatoes - (6 pc) 210 12 4.5 2 20 650 20 2 1 7 77
CHEESY TOTS Potatoes - (9 pc) 320 18 7 3 30 970 30 2 2 10 115
CHEESY TOTS Potatoes - (12 pc) 430 24 9 4 40 1300 40 3 2 14 153
French Fries - Small (Salted) 230 13 3 3 0 380 26 2 1 2 74
French Fries - Medium (Salted) 360 20 4.5 4.5 0 590 41 4 1 4 116
French Fries - Large (Salted) 500 28 6 6 0 820 57 5 1 5 160
French Fries - King (Salted) 600 33 8 7 0 990 69 6 2 6 194
French Fries - Small (Salt not added) 230 13 3 3 0 240 26 2 1 2 74
French Fries - Medium (Salt not added) 360 20 4.5 4.5 0 380 41 4 1 4 116
French Fries - Large (Salt not added) 500 28 6 6 0 530 57 5 1 5 160
French Fries - King (Salt not added) 600 33 8 7 0 640 69 6 2 6 194
TM 2008 Burger King Brands, Inc. (USA only).
TM 2008 Burger King Corporation (Outside USA). All rights reserved. Nutritional - Web
Page 2
4/1/2008
Salads (w/out dressing or garlic parmesan croutons)
Calories Total fat
(g)
Saturated
Fat* (g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carb (g)
Dietary
Fiber (g)
Total
Sugar (g)
Protein
(g)
Svg
Size (g)
Side Garden Salad 15 0 0 0 0 0 3 1 1 1 98
TENDERGRILL Chicken Garden Salad 240 9 3.5 0 80 720 8 4 3 33 292
TENDERCRISP Chicken Garden Salad 400 21 6 3.5 70 1030 27 4 5 30 306
Garden Salad (no chicken) 90 5 2.5 0 15 125 7 3 3 5 184
Salad Dressings & Toppings & Condiments
Calories Total fat
(g)
Saturated
Fat* (g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carb (g)
Dietary
Fiber (g)
Total
Sugar (g)
Protein
(g)
Svg
Size (g)
KEN'SLight Italian Dressing (2 oz) 120 11 1.5 0 0 440 5 0 4 0 57
KEN'SRanch Dressing (2 oz) 190 20 3 0 20 560 2 0 1 1 57
KEN'SCreamy Caesar Dressing (2 oz) 210 21 4 0 25 610 4 0 3 3 57
KEN'SHoney Mustard Dressing (2 oz) 270 23 3 0 20 520 15 0 14 1 57
KEN'SFat Free Ranch Dressing (2 oz) (Restaurant Option) 60 0 0 0 0 740 15 2 5 0 57
Garlic Parmesan Croutons 60 2 0 0 0 120 9 0 1 1 14
Ketchup (Packet) 10 0 0 0 0 125 3 0 2 0 10
Mayonnaise (Packet) 80 9 0.5 0 10 75 1 0 0 0 12
Desserts
Calories Total fat
(g)
Saturated
Fat* (g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carb (g)
Dietary
Fiber (g)
Total
Sugar (g)
Protein
(g)
Svg
Size (g)
Dutch Apple Pie 320 14 5 0 0 290 47 1 24 2 108
HERSHEY'S Sundae Pie 310 19 12 0 10 220 32 1 22 3 79
Breakfast
Calories Total fat
(g)
Saturated
Fat* (g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carb (g)
Dietary
Fiber (g)
Total
Sugar (g)
Protein
(g)
Svg
Size (g)
CROISSAN'WICHEgg & Cheese 300 17 6 2 145 740 26 <1 5 12 115
CROISSAN'WICHSausage & Cheese 370 25 9 2 50 810 23 <1 4 14 106
CROISSAN'WICHSausage, Egg & Cheese 470 32 11 2.5 180 1060 26 <1 5 19 159
CROISSAN'WICHHam, Egg & Cheese 340 18 6 2 160 1230 26 1 6 18 149
CROISSAN'WICHBacon, Egg & Cheese 340 20 7 2 155 890 26 <1 5 15 122
DOUBLE CROISSAN'WICH w/ Sausage, Egg, & Cheese
680 51 18 3 220 1590 26 1 6 29
215
DOUBLE CROISSAN'WICH w/ Bacon, Egg, & Cheese 430 27 10 2 175 1250 27 <1 6 21 142
DOUBLE CROISSAN'WICH w/ Ham, Egg, & Cheese 420 23 9 2 185 2210 27 1 7 27 196
DOUBLE CROISSAN'WICH w/ Sausage, Bacon, Egg, & Cheese 550 39 14 2.5 200 1420 27 1 6 25 179
DOUBLE CROISSAN'WICH w/ Ham, Bacon, Egg, & Cheese 420 24 9 2 180 1600 27 1 7 24 169
DOUBLE CROISSAN'WICH w/ Ham, Sausage, Egg, & Cheese 550 37 14 2.5 205 2040 27 1 6 28 206
Enormous Omelet Sandwich 730 45 16 1 330 1940 44 2 8 37 266
Ham Omelet Sandwich 290 13 4.5 0 85 870 33 1 8 13 118
Sausage Biscuit 390 26 8 5 35 1020 28 1 2 12 118
Ham, Egg, & Cheese Biscuit 390 22 7 5 145 1410 31 1 4 16 156
Sausage, Egg, & Cheese Biscuit 530 37 12 6 175 1490 31 1 4 20 183
Bacon, Egg & Cheese Biscuit 410 25 8 5 150 1320 31 1 4 16 146
Hash Browns - Small 260 17 4.5 5 0 500 25 2 0 2 84
Hash Browns - Medium 430 28 8 9 0 830 42 4 0 4 140
Hash Browns - Large 620 40 11 13 0 1200 60 6 1 5 202
CHEESY TOTS Potatoes - See Side Orders
Cini-minis (4 minis) 390 18 5 4 20 560 51 2 19 7 108
Vanilla Icing (for Cini-minis) 110 3 0.5 0.5 0 40 21 0 20 0 28
French Toast Sticks (3 piece) 240 13 2.5 2 0 260 26 1 6 4 65
TM 2008 Burger King Brands, Inc. (USA only).
TM 2008 Burger King Corporation (Outside USA). All rights reserved. Nutritional - Web
Page 3
4/1/2008
French Toast Sticks (5 piece) 390 22 4.5 3 0 440 43 2 9 7 109
French Toast Kid's Meal (5pc, apple sauce, 1% milk, syrup) 680 24 6 3 10 590 100 3 55 0 494
Strawberry or Grape J am 30 0 0 0 0 0 7 0 6 0 12
Breakfast Syrup 80 0 0 0 0 20 21 0 14 0 28
Shakes, Milk, & Iced Coffee
Calories Total fat
(g)
Saturated
Fat* (g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carb (g)
Dietary
Fiber (g)
Total
Sugar (g)
Protein
(g)
Svg
Size (g)
Mocha BK J OEIced Coffee 380 10 6 0 40 290 66 1 63 6 452
HERSHEY'S 1% Low Fat Milk (8 fl oz) 110 2.5 1.5 0 10 130 13 0 12 8 244
HERSHEY'S 1% Low Fat Chocolate Milk (8 fl oz) 180 2.5 1.5 0 15 140 31 1 29 9 250
Vanilla Milk Shake - Value (12 fl oz) 310 11 7 0 45 180 44 0 43 6 228
Vanilla Milk Shake - Small (16 fl oz) 400 15 9 0 60 240 57 0 55 8 296
Vanilla Milk Shake - Medium (22 fl oz) 560 21 13 0.5 85 330 79 0 77 11 412
Vanilla Milk Shake - Large (32 fl oz) 820 30 19 1 125 490 117 <1 114 16 608
Chocolate Milk Shake - Value (12 fl oz) 370 11 7 0 40 300 61 1 59 6 245
Chocolate Milk Shake - Small (16 fl oz) 470 14 9 0 55 320 75 1 72 8 315
Chocolate Milk Shake - Medium (22 fl oz) 690 20 12 0 75 480 114 2 110 11 447
Chocolate Milk Shake - Large (32 fl oz) 950 29 19 0.5 115 640 151 2 146 16 640
Strawberry Milk Shake - Value (12 fl oz) 360 10 7 0 40 180 60 0 58 6 244
Strawberry Milk Shake - Small (16 fl oz) 460 14 9 0 55 240 73 0 71 7 314
Strawberry Milk Shake - Medium (22 fl oz) 660 19 12 0 75 330 111 0 109 10 444
Strawberry Milk Shake - Large (32 fl oz) 930 28 18 0.5 115 490 148 <1 145 15 637
OREOSundae Shake - Vanilla - Small (16 fl oz) 610 24 16 0.5 60 400 87 1 78 9 351
OREOSundae Shake - Vanilla - Medium (22 fl oz) 830 33 20 1 85 570 119 2 105 13 479
OREOSundae Shake - Chocolate - Small (16 fl oz) 680 24 15 0.5 55 480 105 2 95 9 369
OREOSundae Shake - Chocolate - Medium (22 fl oz) 960 32 20 0.5 75 720 154 3 138 13 515
OREOSundae Shake - Strawberry - Small (16 fl oz) 660 23 15 0.5 55 380 103 1 94 9 367
OREOSundae Shake - Strawberry - Medium (22 fl oz) 940 31 19 0.5 75 550 151 2 136 12 512
Footnote for " Saturated Fat* (g)" :
Footnote for BK VEGGIE Burger**:
Footnote for " Salt not added-French Fries"
To reduce sodium, you can order french fries without added salt
*Does not include Trans Fat.
**Burger King Corporation makes no claim that the BK VEGGIEBurger or any other of its products meets
the requirements of a vegan or vegetarian diet. The patty is cooked in the microwave.
TM 2008 Burger King Brands, Inc. (USA only).
TM 2008 Burger King Corporation (Outside USA). All rights reserved. Nutritional - Web
Page 4
4/1/2008
Beverages
*Beverage Cup Serving Sizes: fl oz Cup Serving Size*: Kids Small Medium Large King Kids Small Medium Large King
Kid's 12 Calories
110 140 200 290 390
110
140 200 290 390
Small 16 Carbohydrate (g) 30 39 53 79 104 29
39 53 79 104
Medium 22 Sugar (g) 30 39 53 79 104 29
39 53 79 104
Large 32 Sodium (mg) 0 0 0 5 10 25 30 45 65 85
King 42
Cup Serving Size*: Kids Small Medium Large King Kids Small Medium Large King
Calories 110 140 190 280 380 0 0 0 0 5
Carbohydrate (g) 29 39 52 78 104 0 0 0 0 0
Sugar (g) 29 39 52 78 104 0 0 0 0 0
Sodium (mg) 25 35 50 70 95 10 15 20 25 35
*Cofee Cup Serving Sizes: fl oz Cup Serving Size*: Small Med Large Small Med Large Small Med Large
Small 12 Calories 5 10 10 10 10 15 5 5 5
Medium 16 Carbohydrate (g) 1 1 2 1 2 2 0 0 0
Large 21 Sugar (g) 0 0 0 0 0 0 0 0 0
Sodium (mg) 15 20 25 20 30 40 5 10 10
Protein (g) 1 1 1 1 1 2 1 1 1
Cup Serving Size: Small Medium Small Medium
16 fl oz 22 fl oz 16 fl oz 22 fl oz
Calories 110 140 110 140
Carbohydrate (g) 31 40 31 40
Sugar (g) 31 40 31 40
Sodium (mg) 10 10 5 10
Protein (g) 0 0 0 0
Vitamin C (mg) 0 0 0 0
DR. PEPPER DIET COKE
BK JOE Regular
Coffee
Refer to Beverage Cups for fl oz These Beverages do not contain fat, saturated fat, trans fat, cholesterol, or fiber.
60 42 0
COCA COLA CLASSIC SPRITE
BK JOETurbo
Coffee
BK JOE Decaf
Coffee
ICEE MINUTE
MAID Cherry
8 oz 16 fl oz
MINUTE MAID
Apple Juice
MINUTE MAID
Orange Juice
NESTLE
PURE LIFE
ICEE COCA
COLA
20 0
100 140 0
23 33 0
6.67 oz
0 2 0
21 30 0
15
TM 2008 Burger King Brands, Inc. (USA only).
TM 2008 Burger King Corporation (Outside USA). All rights reserved. Nutritional - Web
Page 5
4/1/2008
Footnote for Beverages " " : These values represent Sodium derived
from ingredients other than water. The actual amount of Sodium in the
beverages will vary depending on the quantity contained in the water
supply where the finished beverages are produced.
TM & 2008 Burger King Brands, Inc. All Rights Reserved. 2007
The Coca-Cola Company. "Coca-Cola," "Coca-Cola Classic," "Diet
Coke," "Sprite" "ICEE" and "Minute Maid" are registered trademarks of
the Coca-Cola Company. All Rights Reserved. DR. PEPPER is a
registered trademarks of Dr Pepper/Seven Up, Inc. 2008. "NESTLE
PURE LIFE" is a registered trademark of Nestle Waters North
America, Inc. CHEESY TOTS is a trademark of H.J . Heinz
Company and used under license by Burger King Corporation. Mott's
is a registered trademark of Mott's LLP. All Rights Reserved. The
HERSHEY'S trademark and trade dress are used under license.
A.1. Thick & Hearty Steak Sauce is a registered trademark of Kraft
Foods Holdings, Inc.
If you purchase BURGER KINGfood items in Richmond, Charlotte, Kansas City, or Sacramento please see the
other nutrition brochure at www.bk.com; this information does not apply to your area. This information provided by
Burger King Corporation regarding our food is as complete as possible at the time of this publication: March 2008. Test or
Regional products have not been included, please see the Limited Time Offer & Regional Menu on our website. The
source of this information is reported to us by our suppliers or is lab tested "as served" by an accredited laboratory. We
use ESHA Reseach Genesis R&D Software to calculate this nutritional data. Variations may occur depending on the
season, the supplier and product preparation at your local restaurant. Product formulations may change periodically, we
continue to update this list to reflect changes that occur in our products. Please check www.bk.com on a regular basis for
the most up-to-date nutritional information.
Note: NYC & Philadelphia, Westchester County, NY & Montgomery County, MD Residents:
In these areas, fried products are cooked in an oil that has 0g of trans fat per serving, some products may
contain a small amount of trans fat if ingredients are made with partially hydrogenated oils. These nutritionals will not
appropriately reflect the level of trans fat in products served in these areas, in many cases, the level of trans fat
will be less than reflected on this website. These nutritionals apply to the rest of the U.S. where the cooking oil
used is partially hydrogenated soybean oil, which does contain trans fat.
TM 2008 Burger King Brands, Inc. (USA only).
TM 2008 Burger King Corporation (Outside USA). All rights reserved. Nutritional - Web
Page 6
4/1/2008