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Sleep and Pain Profile

Date Awakening Time Time Slept Sleep Quality Temp. AM Pain AM Temp. PM Pain PM
Energy
Level
Bed Time
Mins. To
Fall Asleep








Body Pain Diagram
Please indicate the amount of pain you have had over the last two days by marking a / through the line.


0 1 2 3 4 5 6 7 8 9 10
No Pain Excruciating Pain
Please indicate your areas of:
Aching - - - - - - Burning Pain x x x x x Stabbing Pain / / / / / / Pins & Needles Crushing Pain



















Day 1 Day 7



Symptom Log
End of Day Analysis














Hours Slept

Muscle Stiffness

Numbness / Tingling

Fatigue

Pain

Fogginess

Memory

Poor Sleep

Depression

Mood Changes

Light Sensitivity

Sound Sensitivity

Abdominal Pain

Bloating

Irritable Bowel Syndrome

Dizziness / Balance Problems

Headache

Joint Pain

Medications / Vitamins
Marvelon

Lyrica

Vitamin D

Calcium / Magnesium

Multi-Vitamin

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