Gluten-Free Menu

SOUP AND SALADS

ALL SALADS SERVED WITH CHOICE OF

DRESSING OR LITE CITRUS BALSAMIC

TOMATO BISQUE

made from scratch daily

CUP | BOWL | QUART

HUMMUS

SAMPLER

your choice of chicken, tuna, egg,

Mediterranean tuna (no mayo) salad,
pimento cheese or hummus with slaw,
potato salad, seasonal fruit

freshly made on premises,

served with chilled vegetables

CHICKEN SALAD & FRUIT PLATE

HUMMUS SALAD PLATE

SIDE GREEK SALAD

chicken salad over greens, seasonal fruit

with greek salad, cucumber raita

and chilled vegetables

ADD GRILLED CHICKEN

tomato, cucumber, peppers, olives,

onions, feta over potato salad
ADD GRILLED CHICKEN

and gluten-free menu

ENTRES
FAVORITE!

two kabobs, grilled peppers and

onions, tomato, braised white beans,
side greek salad

SHRIMP KABOBS
two charbroiled kabobs, zucchini,
braised white beans, cucumber raita,
side greek salad

VEGGIE KABOBS

portobellos, zucchini, grilled peppers

and onions, tomato, braised white beans,
side greek salad

CHARGRILLED CHICKEN DINNER

charbroiled, braised white beans,
roasted vegetables

PROTEIN POWER PLATE

flat-grilled chicken, caramelized onions,
over slaw

GREEK CHICKEN MARINARA

flat-grilled chicken, marinara,
over roasted vegetables,
parmesan, side greek salad

FRESH SIDES
BRAISED WHITE BEANS

MARINATED SLAW

POTATO SALAD

ROASTED FRESH VEGETABLES

SEASONAL FRESH FRUIT

Combine Any Three For A Great Meal!

fresh rosemary

baby reds (no mayo)

500
CALORIES

GREEK SALAD

CHICKEN KABOB -

Simply

feta, scallions, light vinaigrette (no mayo)

Zos makes every attempt to ensure that the allergen information provided in our menu is accurate. However, normal
kitchen operations involve shared cooking and preparation areas, and cross-contact with other allergen containing
foods may occur during preparation. We are unable to guarantee that any menu item is completely free from any
particular allergen, and we assume no liability for the accuracy of the information provided or responsibility for
guests with food allergies or sensitivities. Please inform our manager at the beginning of your visit if a person in your
party has a gluten allergy. We will do our best to accommodate your needs.

Its simple, really.

The word Zo means Life. So everything we do - from

our food to the way we do business - is about helping
people live life to the fullest.
Zos Kitchen makes comfort cuisine inspired by the
Mediterranean - one of the worlds cleanest eating
styles - rich in vegetables, whole grains and the
monounsaturated fats your body needs. Recent
studies have shown that a restricted calorie
Mediterranean diet could be even more effective for
weight loss than a low-fat diet, while offering other
health benefits. But its not just about calories, its
about balance - eating smart and giving your body all
the elements it needs to thrive.
Not only do we start off with the best ingredients, we
prepare it fresh when you order. You wont find any
microwaves or fryers at Zos either. Just simple,
tasty, fresh meals for you to pick up on-the-go or
enjoy at our restaurant.

Made Under 500 Calories

(at your request)

SALADS

SALADS SERVED WITH CHOICE OF:

DRESSING (80 c), LITE CITRUS BALSAMIC (40c),
OR GREEK YOGURT DRESSING (60 c) (serving size is1 tablespoon)
BE SURE TO ASK FOR
WHEN ORDERING YOUR SALAD

Simply 500

GREEK SALAD

500

Simply

tomato, cucumber, peppers, olives, onions, feta, greens

over potato salad (410 c)

500

SOUP

CHICKEN & ORZO OR TOMATO BISQUE

our soups are made from scratch daily! CUP (140-160 c) BOWL (200-270 c)

PITA SANDWICHES
GRILLED CHICKEN & SLAW PITA

Simply

SIDE GREEK SALAD

Already Under 500 Calories

tomato, cucumber, peppers, olives, onions, feta, greens (140 c)

ADD GRILLED CHICKEN (260 c)

topped with slaw (440 c)

GREEK CHICKEN PITA

lettuce, tomato, caramelized onion, feta (460 c)

ENTRES

MEDITERRANEAN TUNA PITA

SIDE GREEK SALAD SERVED WITH

BE SURE TO ASK FOR

Simply 500

DRESSING (80 c) (serving size is 1 tablespoon)

WHEN ORDERING YOUR ENTRE

CHICKEN KABOBS -

FAVORITE

500

Simply

two kabobs, grilled peppers and onions, tomato,

fresh fruit, side greek salad (480 c)

500

Simply

VEGGIE KABOBS

charbroiled portobello, zucchini, peppers, onions, tomato,

braised white beans, side greek salad (440 c)

500

Simply

SPINACH ROLLUPS

tortilla, mozzarella, fresh mushrooms, feta, sun-dried tomatoes

scallions, with fresh fruit (500 c)

VEGGIE PIZZA

500

Simply

roasted vegetables, mozzarella, feta, fresh basil,

caramelized onions, mushrooms (460 c)

SHRIMP KABOBS

500

Simply

two charbroiled kabobs, zucchini, hummus,

cucumber raita, side greek salad (450 c)

PROTEIN POWER PLATE

500

Simply

flat-grilled chicken, caramelized onions, over slaw (510 c)

#1 albacore, capers, red onions, olives,

lettuce, tomato (no mayo) (370 c)

CLUB PITA
grilled chicken, ham, swiss, lettuce, tomato, spicy mustard (430 c)

LEAN TURKEY PITA

turkey, slaw (320 c)

SANDWICHES
GRBEN -

FAVORITE!

grilled turkey, swiss, slaw,

spicy mustard, rye (460 c)

Half Classics:

TURKEY STACK

whole turkey breast, mozzarella, feta spread,

lettuce, tomato sourdough, rosemary oil (500 c)

CHICKEN SALAD

TURKEY

TUNA SALAD

PIMENTO

all white chicken, lettuce,

tomato, 7-grain (350 c)
#1 albacore, lettuce,
tomato, 7-grain (250 c)

sliced whole turkey breast, lettuce,

tomato, mayo, 7-grain (180 c)
lettuce, tomato, rye (280 c)

EGG SALAD

lettuce, tomato, 7-grain (260 c)

FRESH SIDES
BRAISED WHITE BEANS

fresh rosemary (260)

POTATO SALAD

RICE PILAF (260 c)

ROASTED FRESH VEGETABLES (190 c)

baby reds (no mayo) (240 c)

SEASONAL FRESH FRUIT (90 c)

PASTA SALAD

MARINATED SLAW

fresh basil, feta, (no mayo) (170 c)

feta, scallions, light vinaigrette, (no mayo) (160 c)