Fitness and Exercise in teens and youth

Final - 31/01/10
Shot Shot
No. Location Type Angle Movement Length Script/Sound Description of Action Actors Equipment
Informal mode of address
Jessie - "Hello I'm Jessie"
10 David - "and I'm David" Both presenters (Jessie and David) introduce Camera, Tripod and
1 Local Park LS to MS EL Zoom in Jessie and David
seconds Jessie - "and we're gonna be themselves and the documentary topic. Microphone
looking at what exercise can
do for you!"
Both presenters jogging on the spot and doing
5
2 Local Park MS to LS EL Zoom out Up tempo music - jumping jacks (messing around). Jessie and David Camera and Tripod
seconds

Voice over - By Jessie

(Statistics e.g. a percentage of Archive footage - Footage of obese teens and
5
3 obese teen in the UK and how youth and teens and youth exercising in various
seconds
it has risen/dropped in the last locations.
5 years)

An opinion on why teens may

not get as much exercise as
10 Jessie walking past a basketball court as she Camera, Tripod, Dolly
4 Local Park MS EL Tracking they should (e.g. they're too Jessie
seconds speaks. and Microphone
busy or have other interests
etc)
Jessie introducing the next
segment (Vox pop's) - "Me
and David wanted to know
10 Camera, Tripod and
5 Local Park MS to CU EL Zoom in more about fitness and Jessie introducing the next segment (Vox pop's) Jessie
seconds Microphone
exercise in young people so
we decided to question a few
reliable sources"
Sharp pan to
2
6 Local Park CU EL the right Same Up tempo music Jessie standing in one place Jessie Camera and Tripod
seconds
(Sped up)
In a
secondary
school 3 "How often do you exercise?" - Jessie asking someone from the public this Jessie - and a random Camera, Tripod and a
7 MS EL No movement
(Chadwell seconds Also background music question. teen Microphone
Heath
foundation)
In a
secondary
school 5 Answer from the public - also Jessie - and a random Camera, Tripod and a
8 CU EL No movement Jessie receiving an answer to her question.
(Chadwell seconds background music teen Microphone
Heath
foundation
 In a church
5 Answer from the public - also David receiving an answer to the same question David - and a random Camera, Tripod and a
9 (Stratford MS EL No movement
seconds background music with a different person from the public. teen Microphone
SDA church

Outside of
'The 5 Answer from the public - also Jessie receiving an answer to the same Jessie - and a random Camera, Tripod and a
10 CU EL No movement
Exchange" seconds background music question with a different person from the public. teen Microphone
in Ilford

In a church
3 "Do you feel any different after David asking someone from the public this David - and a random Camera, Tripod and a
11 (Stratford MS EL No movement
seconds you have exercised?" question. teen Microphone
SDA church

In a church
5 Answer from the public - also David - and a random Camera, Tripod and a
12 (Stratford MS EL No movement David receiving an answer to his question.
seconds background music teen Microphone
SDA church

Outside of
'The 5 Answer from the public - also Jessie receiving an answer to the same Jessie - and a random Camera, Tripod and a
13 CU EL No movement
Exchange" seconds background music question with a different person from the public. teen Microphone
in Ilford
Introducting the next
segment - "I went to visit
Low 10
14 Local park MS No movement Doctor Baloch to hear his Jessie leaning on a gate Jessie Camera and Tripod
angle seconds
views on the amount of
exercise we do".

The outside
3
15 of Grove Extreme LS EL No movement No sound Camera and Tripod
seconds
Surgery

In Dr Jessie - "Hello Doctor Baloch"

5 Jessie and Doctor
16 Baloch's Two shot EL No movement Doctor Moghul - Greeting Interview between Jessie and Doctor Baloch Camera and Tripod
Seconds Baloch
office Jessie

In Dr Jessie - "So, how important is

High 5
17 Moghuls MS No movement fitness and exercise in our Interview between Jessie and Doctor Moghul Jessie Camera and Tripod
angle seconds
office lives?"

In Dr
10 Dr Baloch replies to the
18 Baloch's MS EL No movement Interview between Jessie and Doctor Baloch Doctor Baloch Camera and Tripod
seconds question
office

In Dr Jessie - "Does exercising help

5
19 Baloch's MS EL No movement when we're studying and how Interview between Jessie and Doctor Baloch Jessie Camera and Tripod
seconds
office can we maintain it?"

In Dr
3 Dr Baloch's replies to the
20 Baloch's CU EL No movement Interview between Jessie and Doctor Baloch Doctor Baloch Camera and Tripod
seconds question
office
 7 Voice Over - Continuation of Archive footage - Footage of young people
21
seconds Doctor Baloch's response. exercising

In Dr
5 Jessie and Doctor
22 Baloch's Two shot EL No movement Jessie - "Thanks for your time" Interview between Jessie and Doctor Baloch Camera and Tripod
Seconds Baloch
office

introducing the next

segment - "A lot of people say
Tracking and 8 that they don't have time or
23 Local Park LS EL Walking in the basketball court David Camera, Tripod and Dolly
Zooming in seconds that they're too busy to
exercise but it doesn't always
require a lot of time".

Low 5 (Uptempo music) - Voice over

24 In a House LS Tilt Gervaise running up and down the stairs Gervaise Camera and Tripod
angle seconds by Jessie (narration)

Gervaise jogging on the spot with his back

3 (Uptempo music) - Voice over
25 In a House MS EL No movement turned to the overflowing water in the pot on the Gervaise Camera and Tripod
seconds by Jessie (narration)
stove.

Slight
Medium 3 (Uptempo music) - Voice over Gervaise watching TV (Getting up when the
26 In a House high No movement Gervaise Camera and Tripod
close-up seconds by Jessie (narration) averts come on)
angle

3 (Uptempo music) - Voice over

27 In a House LS EL No movement Gervaise doing jumping jacks in front of the TV Gervaise Camera and Tripod
seconds by Jessie (narration)

3 (Uptempo music) - Voice over Gervaise talking on a phone (with a cord) and
28 In a House MS EL No movement Gervaise Camera and Tripod
seconds by Jessie (narration) getting tangled in the cord.

3 (Uptempo music) - Voice over Gervaise vaccuming while dancing and listening
29 In a House LS EL No movement Gervaise Camera and Tripod
seconds by Jessie (narration) to his iPod

Ouside of Low 3 (Uptempo music) - Voice over

30 MS No movement Gervaise Gardening - (Digging up soil) Gervaise Camera and Tripod
the House angle seconds by Jessie (narration)
 3 (Uptempo music) - Voice over
31 Local Park LS EL Pan Gervaise walking a Dog Gervaise Camera and Tripod
seconds by Jessie (narration)

Canted 3
32 In a House MS No movement Silence Gervaise collapsing onto the sofa Gervaise Camera and Tripod
angle seconds

Voice over - By Jessie ("We

5
33 In a House LS EL No movement can briefly exercise everyday Tiphanie beginning to stretch Tiphanie Camera and Tripod
seconds
in our homes")
Voice over - By Jessie
(Explaing the types of
CU into a High 3
34 In a house No movement exercise we can do in our Tiphanie doing sit-ups Tiphanie Camera and Tripod
MS angle seconds
house e.g. Sit-ups and what it
would do for us)

Voice over - By Jessie

(Explaing the types of
High 3
35 In a house MS No movement exercise we can do in our Tiphanie doing sit-ups Tiphanie Camera and Tripod
angle seconds
house and what it can do for
us)

Voice over - By Jessie

(Explaing the types of
MS into a High 3
36 In a house No movement exercise we can do in our Tiphanie doing press-ups Tiphanie Camera and Tripod
LS angle seconds
house and what it can do for
us)
Voice over - By Jessie
(Explaing the types of
High 3
37 In a house LS No movement exercise we can do in our Tiphanie doing press-ups Tiphanie Camera and Tripod
angle seconds
house and what it can do for
us)
Voice over - By Jessie
(Explaing the types of
5
38 In a house LS EL No movement exercise we can do in our Tiphanie doing squats Tiphanie Camera and Tripod
seconds
house and what it can do for
us)
Voice over - By Jessie
(Explaing the types of
5
39 In a House LS EL No movement exercise we can do in our Tiphanie doing side bends Tiphanie Camera and Tripod
seconds
house and what it can do for
us)
3 "It really doesn't require a lot David throwing a basketball at the basketball
40 Local park MS EL Tilt up David Camera and Tripod
seconds of time" hoop after he says his sentence.

High 2
41 Local Park MS No movement No sound The basketball goes into the hoop David Camera and Tripod
angle seconds
 Basketball
Court (in
Chadwell High 2 Swish sound - from the
42 MS No movement The basketball goes into the hoop Jamal Camera and Tripod
Heath angle seconds basketball
foundation
school)

Voiceover - By David (Talking

10
43 about how basketball has Archive footage - of various basketball matches
Seconds
developed)

Basketball
Court (in Voiceover - By David
Chadwell Low 3 (Introducing Jamal) with
44 MS Pan Jamal dribbling the basketball Jamal Camera and Tripod
Heath angle seconds uptempo music in the
foundation background.
school)
Basketball
Court (in
Chadwell 3
45 LS Canted Pan Up tempo music - Jamal dribbling the basketball Jamal Camera and Tripod
Heath Seconds
foundation
school)
Basketball
Court (in
Chadwell 3 Jamal dunking the basketball into the basketball
46 LS EL Tilt up Up tempo music - Jamal Camera and Tripod
Heath seconds hoop.
foundation
school)
Basketball
Court (in
Canted
Chadwell 3 Jamal leaving the basketball in the middle of the
47 LS low No movement Up tempo music fading out Jamal Camera and Tripod
Heath seconds basketball court and walking off the court.
angle
foundation
school)
Basketball
Court (in
Chadwell 5 David asking Jamal the first David beginning the interview with jamal (both of
48 Two shot EL No movement David and Jamal Camera and Tripod
Heath Seconds question them sitting on the floor)
foundation
school)
Basketball
Court (in
Chadwell 5 Jamal answering the first
49 CU EL No movement Jamal answering the question Jamal Camera and Tripod
Heath seconds question
foundation
school)
 Basketball
Court (in
Chadwell Medium 5 David asking the second David sitting on the floor asking the second
50 EL No movement David Camera and Tripod
Heath close-up Seconds question question
foundation
school)
Basketball
Court (in
Chadwell Medium 3 Jamal answering the second Jamal answering the question while sitting on
51 EL No movement Jamal Camera and Tripod
Heath close-up seconds question the floor
foundation
school)
Basketball
Court (in
Chadwell Low 5 Voiceover - Jamal continuing Jamal doing suicides on the basketball court
52 LS No movement Jamal Camera and Tripod
Heath angle seconds to answer the second question (running up and down)
foundation
school)
Basketball
Court (in
Chadwell 5 David asking Jamal the last
53 Two shot EL No movement David and Jamal sitting on the floor David and jamal Camera and Tripod
Heath seconds question
foundation
school)
Basketball
Court (in
Chadwell 3
54 CU EL No movement Jamal answering the question Jamal answering the question Jamal Camera and Tripod
Heath seconds
foundation
school)
Basketball
Court (in
Chadwell 5 Voiceover - by David (Final Jamal and David playing basketball (one on
55 LS EL No movement Jamal and David Camera and Tripod
Heath seconds comment about the interview) one)
foundation
school)
Jessie - "There are other ways
Outside of besides taking part in sports
8
56 Durning LS EL No movement or joining a gym to exercise. Jessie standing at the Durning hall entrance. Jessie Camera and Tripod
seconds
Hall Dancing is also a form of
exercise."
Voice Over - By Jessie
(Explaining how dance is a
10 Archive footage - Different forms and styles of
57 form of exercise and how it
seconds dancers dancing.
can help us, facts and
iformation)
Inside of Voice over - By Jessie
3 Liberty, Aliyah, Amy,
58 Durning LS EL No movement (introducing this segment - Ballet dancers dancing Camera and Tripod
seconds Grace-ann and Poppy
Hall Ballet)
 Inside of Voice over - By Jessie
3 Liberty, Aliyah, Amy,
59 Durning CU EL No movement (introducing this segment - Ballet dancers dancing Camera and Tripod
seconds Grace-ann and Poppy
Hall Ballet)
Inside of
5 Jessie introduces Helena Jessie Introducing Helena while the ballet
60 Durning LS EL No movement Jessie Camera and Tripod
seconds Westwook (Ballet teacher) dancers dance behind her.
Hall
Inside of
5 Jessie and Helena greet each Camera, Tripod and
61 Durning Two shot EL No movement Interview between Jessie and Helena Westwood Jessie and Helena
seconds other Microphone
Hall
Inside of Jessie - "How can ballet and
5 Camera, Tripod and
62 Durning MS EL No movement dance in general help our Interview between Jessie and Helena Westwood Jessie
seconds Microphone
Hall Physical Health?"
Inside of
3 Helena answering the Camera, Tripod and
63 Durning MS EL No movement Interview between Jessie and Helena Westwood Helena
seconds question Microphone
Hall
Inside of
Medium 4 Voice over - Continuation of Liberty, Aliyah, Amy,
64 Durning EL Tilt up Ballet dancers dancing Camera and Tripod
close up seconds Helena's answer Grace-ann and Poppy
Hall
Inside of
3 Voice over - Continuation of Liberty, Aliyah, Amy,
65 Durning LS EL Pan Ballet dancers dancing Camera and Tripod
seconds Helena's answer Grace-ann and Poppy
Hall
Inside of
3
66 Durning Two shot EL No movement Jessie - "Thanks for your time" Interview between Jessie and Helena Westwood Jessie and Helena Camera and Tripod
seconds
Hall
David - "While Jessie visited
Low 5
67 Local Park MS No movement the ballerina's I went to see David sitting on a park bench as he speaks David Camera and Tripod
angle seconds
Tom at Lions Den Gym".

David - "When most people

Outside 5
68 LS EL No movement think of exercise they David standing outside of the Gym David Camera and Tripod
LDG seconds
automatically think of a gym".

Voice over - "I made an

oppointment to see Tom, one
High 5
69 Inside LDG LG Tracking of the gym instructors, to ask David Running up the stairs David Camera and Tripod
angle seconds
him some questions on
physical health"

David - "Ideally how often

Medium 5 should we exercise and how Camera, Tripod and
70 Inside LDG EL No movement Interview between David and Tom David
close up seconds would this have a positive Microphone
effect on us?"
3 Camera, Tripod and
71 Inside LDG MS EL No movement Tom replies to the question Interview between David and Tom Tom
seconds Microphone

3 Voice over - Continuation of

72 Inside LDG LS EL No movement Staff working out on the gym equipment LDG Staff Camera and Tripod
seconds Tom's reply

3 Voice over - Continuation of

73 Inside LDG MS EL No movement Staff working out on the gym equipment LDG Staff Camera and Tripod
seconds Tom's reply
 5 Voice over - Continuation of
74 Inside LDG LS EL No movement Staff working out on the gym equipment LDG Staff Camera and Tripod
seconds Tom's reply

5
75 Inside LDG Two shot EL No movement David - "Thanks for your time" Interview between David and Tom David and Tom Camera and Tripod
seconds
Jessie - "So there you have it"
Tracking and David - "We found out that…"
Zooming in 12 Jessie - "and that…" Camera, Tripod and
76 Local Park Longshot EL David and Jessie walking down a path. David and Jessie
and the slowly seconds David - "I think we should all Microphone
zooming out start to take exercising more
seriously as…"
David is throw and basketball and jessie is
thrown a football. David leaves on one side of
5
77 Local Park Longshot EL No movement Up tempo music - the camera bouncing the backetball and Jessie David and Jessie Camera and Tripod
seconds
leaves on the othe side of the camera kicking
the football.
Tilt up - to the 5
78 Local park Longshot EL Up tempo music - Camera and Tripod
sky seconds