Friday 15th May

John's Experience of Shared Decision Making in

Primary Care for Depression
Library Theatre, Central Library, South Shields,
10:00am - 12:00pm, Free Event
This is a new film about Shared Decision Making, this
is a process through which patients, their relatives and
doctors work together to identify the treatment option
that is best for the individual. Come along and find out
more.
Green Gym, Free Event
Monkton Woodland, 10:00am - 12:00pm
For more details contact Sarah Atchison on 0191 428
1144
Ocean Road Walk, Free Event
Ocean Road Community Centre, 10:00am
For more details contact Sarah Atchison on 0191 428
1144

11th - 17th May 2015

A week in which we
help raise awareness
of mental health and
wellbeing issues

Monday 11th May

Happiness and Wellbing Drop In
Cleadon Park Library, 10:00am - 1:00pm, Free Event
Happiness and Wellbeing Network are offering a free coffee
morning, where they will be promoting the five a day message
for health and happiness. A number of organisations will be
promoting their services, and the Mayor will be officially
opening the Week. Please drop in and join us for a free cuppa
and healthy soup.
Jarrow March Walk
Meet just outside Morrisons, Jarrow, 10:00am, Free Event
For more details contact Sarah Atchison on 0191 428 1144
Green Gym
Cleadon Park, 1:00pm - 3:00pm, Free Event
The Green Gym encourages people to improve both their
physical and mental health whilst improving their local area!
For more details contact Sarah Atchison on 0191 428 1144
Tuesday 12th May
Information Event
Laygate Mosque, 10:00am - 12:00pm, Free Event
Come along to the Al-Azhar Mosque in Laygate, and find out
about the range of services and support that is available
locally. For more information email
Laila.Abdullah@twfire.gov.uk
Green Gym
West Boldon Lodge, 10:00am - 12:00pm, Free Event
The Green Gym encourages people to improve both their
physical and mental health whilst improving their local area!
For more details contact Sarah Atchison on 0191 428 1144
Hebburn Library Walk
Meet outside Asda, Hebburn, 10:00am, Free Event
For more details contact Sarah Atchison on 0191 428 1144

Green Exercise
Jarrow Big Local, 1:30pm - 3:30pm, Free Event
For more details contact Sarah Atchison on 0191 428 1144
Wednesday 13th May
Be Happy and Smile
Library Theatre, Central Library, South Shields, 11:00am 12:30pm, Free Event
Join Arts4Wellbeing for an array of songs of being happy and
positive, come and sing-along.
Women Only Walk
Whist Centre in South Shields, 10:00am, Free Event
For more details contact Sarah Atchison on 0191 428 1144
Stress Cause and Effect
Training Room, Central Library, South Shields
2:30pm - 3:30pm, Free Event
Join BLISS=Ability and learn how to deal with your stress. To
book a place contact BLISS=Ability on 0191 427 1666
Thursday 14th May
Happiness and Wellbeing Coffee Morning
Hebburn Library, 10:00am - 12:00pm, Free Event
Join the Happiness and Wellbeing Network for a coffee
morning and find out about the five a-day for positive mental
health.
Mindful Awareness
Asda, Boldon Colliery, 9:30am - 4:00pm, Free Event
Come along and meet South Tyneside Talking Therapies and
find out about positive mental health and how their services
can help you.
Green Gym
Chuter Ede, 10:00am - 12:00pm, Free Event
For more details contact Sarah Atchison on 0191 428 1144