Chakra

1. Base

2. Sacral

3. Solar Plexus

4. Heart

5. Throat

Lotus

Lotus

Lotus

Lotus

Lotus

6. Brow

7. Crown

Symbol

Petals: 4

Petals: 6

Petals: 10

Petals: 12

Petals: 16

Lotus

Lotus

Petals: 96

Petals:

(48 X 2)

Sanskrit Name

Muladhara

Svadhisthana

moo-lah-dar-

swa-deesh-

uh

stahn-uh

Manipura

Anahata

Vishuddah

Anja

Sahasrara

manee-pour-uh

a-nahh-hat-tuh

vee-shoo-duh

awdg-n'yah

sahas-rar-uh

Root

Sweetness

Lustrous Gem

Unstruck

Purification

To Perceive

Thousand-fold

Survival

Emotions

Power

Connection

Communication

Intuition

Enlightenment

Center of chest

Throat

Pronounciation

Translation
Center of

1,000

Belly (between
Behind
Location

Base of spine

Pelvis

solar plexus and

Top of head
forehead

navel)
Green
Color

Red

Orange

Violet

Yellow

Sky Blue

Indigo Blue

(or Pink)
Musical Note

(or White)

Sound

Lum

Vum

Rum

Yum

Hum

Aum

Silence

Element

Earth

Water

Fire

Air

Sound

Light

Thought

Planet

Saturn

Moon

Mars

Venus

Mercury

Jupiter

Uranus

Pancreas

Thymus

Thyroid

Pituitary

Pineal

Adrenals

Reproductive

Smell

Taste

Sight

Touch

Hearing

Intuition

n/a

To Be,

To Feel,

To Love,

To Speak,
To Perceive

To Know

Be Loved

Be Heard

Glands and
Organs
Sense
Right(s) and

To Act
Responsabilities
Gemstones

To Have

To Want

Red or Black

Carnelian,

Golden Tiger's

Malachite, Green

Angelite,

Lapis Lazuli,

Amethyst,

Garnet, Red

Sunstone, Peach

Eye, Citrine,

Aventurine,

Aquamarine,

Amethyst, Iolite,

Lepidolite,

Jasper, Ruby,

Moonstone,

Amber, Yellow

Emerald,Green

Turquoise, Blue

Sodalite,

Charolite, Clear

Hematite,

Red, Peach, and

Jasper, Honey

Jade, Peridot,

Lace Agate,

Charoite,

Quartz, White

Obsidians,

Orange

Calcite, Golden

Rose Quartz

Amazonite

Sugilite,

Opal, Selenite,

Smoky Quartz,

Aventurine

Jade

Rhodochrosite,

Blue Sapphire

Rainbow

Bloodstone

Rhodonite

Moonstone,
Diamond

Affirmations

I have the right

I am enough.

I am a confident

to be here.

I have enough.

and courageous I accept and love

I have the right

I have the right to person.

myself as I am.

I express my

to be me, just

feel all of my

I stand up for

I am kind to

thoughts and

as I am.

feelings.

what I believe.

myself and to

feelings with

I am powerful.

others.

conviction.

I am connected My emotions

I am loved.

I seek the truth.

I speak the truth.

to my body.

belong to me, but I am true to

I am filled with

I speak from my

I am safe and

they do not

myself, inside

gratitude.

heart.

protected.

define me.

and out.

I'm not afraid to

I allow the world

I am strong.

I am filled with

I am free to act,

reach out and

to see, hear, and

My foundation

creativity.

choose, grow,

connect to others,

know the real

is solid.

I am passionate.

and heal.

I act with

me.

I trust my
intuition.
I see with my
inner eye.
I listen to my
inner voice.
I have a vivid
imagination.
I am the creator
of my own
reality.
I learn from,
forgive, and
release the
past.
I am open to
new energy,
new ideas, new
people, and
new
experiences.
My energy
resonates with
clarity and
vision,

My life has
meaning.
I honor and
nurture my
connection to the
universe.
I make decisions
that honor the
highest and
greatest good for
all.
I walk a path of

I am grounded. I love and

I am worthy of

generosity and

I act with
integrity.

recognition,
imagination,
and self-trust.

enlightenment.

I trust myself.

respect my body. happiness and

compassion.

I trust the

My energy

success.

I am a channel for I live and breathe

I am beautiful.

goodness of

resonates with

My energy

divine love.

an authentic life.

I am whole.

life.

enthusiasm,

resonates with

My energy

I nurture my soul

I consciously live

My energy

motion, pleasure, confidence,

resonates with

with creative

my divine

resonates with

and harmony.

purpose, self-

love, gratitude,

expression.

purpose.

vitality,

respect,

forgiveness,

My energy

I am one with all

security,

warmth, joy, and empathy, and

resonates with

creation.

strength, and

abundance.

sincerity, honesty,

My energy

integrity, and

resonates with

honor.

beauty, peace,

prosperity.

generosity.

I am inspired.

divine light,
acceptance, and
grace.