Nhng li ch cho sc khe ca

baking soda Bi 2
NHNG LI CH CHO SC KHE CA BAKING SODA (2)
DR. MARK SIRCUS
http://drsircus.com/medicine/sodium-bicarbonate-baking-soda
TMVSK xin ng lot nhiu bi ca bc s Mark Sircus
v li ch ca Baking Soda cho sc khe,
xin mi qu c ga cng theo di.
1.

Baking Soda Uses in Daily Health

2.

Detox Cleanse with Baking Soda

3.

Baking Soda Cancer Studies and pH Medicine

4.

Sodium Bicarbonate Side Effects and Contraindications

1/Cch s dng baking soda hng ngy cho li ch sc khe
2/Ty c vi baking soda
3/Baking soda v ngun nc pH kim
4/Tc dng ph ca baking soda v nhng iu cm k

*************
1/Cch s dng baking soda hng ngy cho li ch sc khe
Sodium bicarbonate NaHCO3 ting thng thng gi l baking soda l mt
cht t nhin trong dng mu c c th s dng iu chnh axtkim
pH, nng cao axt-kim pH, rt quan trng cho cuc sng. Baking soda nh
hng n pH ca cc t bo v m, cn bng in th, v gia tng thn kh
CO2 gip tng lng dng kh oxy. Baking soda l cng c y dc mnh m m
mi ngi nn bit c hng nhng li ch ca n.
Baking soda c th c s dng nh i qun phng chng u tin cho
nhiu loi bnh nh ung th, cm, tiu ng, bnh thn v ngay c cm lnh.

N c th dng di nhiu dng nh thuc ung, thuc xt v cho vo bn tm

ngm. N ty c rt mnh, k c chng li vi phng x na.
Mc ch ca baking soda l duy tr s cn bng axt-kim pH trong mu,
rt cn thit duy tr s sng. Baking soda c th thay th nhiu loi thuc t
tin.
Dr. Cheney ch thy rng nm 1918 v 1919 xy ra trn i dch cm
M, nhng ai m c th c pH l kim nh baking soda th thot c dch
bnh, nhng ai b bnh dng baking soda sm t kim th mau khi cm.
Liu lng:
Vic s dng baking soda tng i d dng v v hi ngay c khi bn
khng thy cc triu chng cm lnh thuyn gim. Ch n gin ha tan lng
baking soda ngh vo ly nc lnh v ung. Liu lng ngh cho cm
lnh v cm ca cng ty Arm & Hammer nm 1925 l:
Ngy 1 : Ung 6 liu cch nhau 2 ting. Mi ln ung mung c ph
baking soda trong ly nc y. (Dng nc lc nhit trong nh (cool)
khng , khng nng m)
Ngy 2 : Ung 4 liu cch nhau 3 ting. Mi ln ung mung c ph
baking soda trong ly nc y.
Ngy 3 : Ung 2 liu vo bui sng v bui chiu. Mi ln ung

mung c ph baking soda trong ly nc y.

Nhng ngy tip theo : ung 1 liu mung c ph baking soda trong
ly nc y vo bui sng cho ti khi triu chng chm dt.
GHI CH:

Theo hng dn ca Arm & Hammer, khng ung vt qa 7 liu 1/2

mung c ph mt ngy, hay 3 liu 1/2 mung c ph hng ngy nu bn trn
60 tui. Ngoi ra khng dng liu ti a trong hn hai tun.

Hiu qu ca cht kim trong d dy s khc nhau ty theo tnh trng ca

d dy lc c truyn vo. Lc ngh ngi ( sau khi thc n c tiu ha )
baking soda ch lm tan cht nhy v c hp th vo mu nh cht
bicarbonate, trc tip lm tng kim.

Trong giai on tiu ha n lm gim s tit dch v, trung ha mt phn

axit clohydric, gii phng thn kh CO2 nh thuc tng hi, v c hp th
nh sodium chloride.

Trong trng hp ln men hoc d dy chua n c th trung ha cc

axit hu c v cha chng y hi. V d: mt ngi b chng tha axit lin tc
th thng 1 hay 2 gi sau ba n l c nhiu lng axit d tha c hi. Trng
hp ny ung 1 liu baking soda 1 gi trc ba n hay 30 pht sau ba n.

Mt liu trc khi i ng ch ng axit sng hm sau, hay mt liu

vo sng sm thanh lc axit v cht nhy ca bao t trc khi n sng.

Baking soda cn c ha tan trong nc mt (khng dng nc nng

hay m) trc khi ung.
Baking soda rt tt khi s dng cho cc vn thuc ng h hp, nhim
c, vim thn, nc tiu nhiu axit, Axit uric tch t, bnh thp khp, phng,
chy nng, au lot, tiu ng, ung th, Thnh thong ung baking soda
trong 3 ngy gia tng kim ca mu, s gip c th gia tng kh nng
chng li cc bnh truyn nhim.
Magnesium chloride l dng duy nht ca magnesium c bo co l
tng sc mnh h min nhim mc d tt c cc dng ca magnesium u c
li ch chung ny. Khi thm magnesium vo trong bn nc ngm, hay thoa
thm trn da hay ung th hiu qu cng tng thm.
Thm It, Selenium, Vitamin C v phi nng (hay vitamin D) th chng ta
c i qun hng hu chng li cc vi khun, vi rt, nm.
Sau mt ngy lm vic mt nhc m c ngm mnh trong bn nc nng
c thm mt chn baking soda th s gip gim cng thng v lm du au nhc
bp tht. N cng gip ty t bo cht v cho ln da ti sng tr trung. Ngm
chn vi baking soda cng gip chn mt mi, au nhc. Kt hp baking soda
vi magnesium chloride s em li s thay i nhanh chng cho sc khe v
cng thc ny cn tt hn l i tm tr liu bng nc sui nng vi sodium
thiosulfate na.
Khi mui v baking soda c cho vo trong bn tm, vic ngm mnh s
gip ty c phng x t X-quang.
Mui v baking soda c dng nh thuc khng axit d dy, chng axit
trong ton h thng v kim ha nc tiu; ha tan trong nc c dng
ra mi, ming, m h, nc tht ra, v thc p cho cc ch phng nh.

Khng c g lm cho bn thy thoi mi cho bng ngm mnh trong bn tm

c baking soda v magnesium chloride. Vic ngm mnh ny l thin ng tri
t cho nhng ngi b mt ng v t mi tay chn. Cng cng kt qa khi c
xoa bp vi du magnesium.

2/Ty c vi baking soda

Trng hp khn cp khi nhim phng x: ngm mnh ngay trong nc baking
soda v Magnesium.
Cch iu tr tt nht khi bn ngi thy mi hi hay nm thc g gy kh chu
hay c triu chng cm l ngm mnh trong bn nc tm c vi pounds baking
soda v mui magnesium, hai lng ny ngang nhau.
Trng hp cp cu, dng t 1 n 5 pounds (450 gr 2 kg 250 gr) baking soda
v 1- 5 pounds (cng lng) mui magnesium c trong mui Bin Cht, mui
Epsom v magnesium chloride bath flakes (tr em dng lng t hn).
Ung baking soda s gim thiu c cht c ca phng x uranium thn.
Cng kh mi cht c kim loi nng v c cht ha hc ca ha tr. V vy
baking soda c cc trung tm cha tr ung th tim truyn cho bnh nhn
bo v h t nhng c cht nguy hi ca ha tr.
B quyt trnh tc hi lu di do nhim phng x khi bn trong vng ny l
khi va nghe thy mi kh chu ca n l ngm mnh trong bn nc baking
soda v magnesium ngay.
axt-kim pH ca cht lng trong c th nh hng n mi t bo. Tnh
trng qu axit lu nm m khng kim sot s lm gin on cc chc nng v
hot ng ca mi t bo. N chnh l gc ca ung th.

3/Baking soda v ngun nc pH kim

Thiu oxy dn n nhim axit:
Cht lng cng nhiu ion Hydro H+ ring l th cng axit.
Ion hydro+ s gim i khi c ni kt vi oxy thnh nc c cng thc
ha hc l H2O.
Cng c nhiu oxy oxy kt hp vi ion H+ thnh nc H2O th ion H+ s
gim i, nh vy cht lng s t axit hn.

Tng cng di do oxy kt hp vi mi ion H+ th s ht axit v c kh

nng tng dn ln pH kim.
iu ny c ngha l c th cng axit khi cng thiu oxy trong mu.
Mi t bo trong c th u cn oxy cho s sng v duy tr sc khe ti
u. Mu c pH kim nh trong khong 7.35 7.45. Nc ming ca chng ta
phn nh pH trong c th cng gn vi pH ca mu th sc khe cng di
do.
Nh vy chng ta hiu li ch ca vic ht th t nhin di chm su l c
th c nhiu dng kh oxy, cng nh baking soda NaHCO3 cha nhiu oxy v
qua s chuyn i ha hc trong c th s gip o ngc tnh trng axit, nng
cao pH, a c th ln mi trng kim nh l mi trng khng cn thun
li cho cc mm gy bnh k c ung th sinh sng. Thm vo , khi kt hp vi
ty lc v dinh dng th vi rt, vi khun, nm, t bo ung th s b b i, b
cht, kt qa l bnh tt c y lui, c th t cha lnh.
Nhim axit mnh lm mt oxy.
Jon Barron trnh by mt cch nhn v pH dn n mt trong nhng
li ch chnh ca nc kim nh sau :
Kt hp vi nhng g chng ta bit v cc ion hydro+ v chng ta thy rng
mu cng axit (pH nh hn 7.35-7.45), th oxy cng t c sn cc t bo s
dng. Chng ta khng tho lun v yu t ha hc phc tp y, m dng hnh
nh c th d hiu v c ch tng t: mt trn ma axit ri xung h
git ht cc sinh vt sinh sng trong .
C trong h b ngp th n cht v cht axit trong h n ht kh oxy
c sn. Khng phi l do oxy chuyn i ni no khc, m l do oxy b axit rt ht
ri. nhanh chng o ngc tnh th, bn cn nng cao pH ca h nc,
ngha l lm cho nc tng ln kim vi di do oxy trong h v h nc c
s sng tr li.
Tht l c ch khi chng ta lu rng ung th c lin quan ti mi trng
axit l mi trng thiu oxy: khi pH c tng ln kim 7.4, ngha l trong
t bo c dng kh oxy, th t bo ung th khng sng c, phi rt lui.

Hiu c iu ny tht l quan trng v hai l do: (1) n cho thy mt

trong nhng li ch chnh ca nc kim l nc c di do oxy v (2) n gii
thch l do ti sao nc kim gip chng li bnh ung th.
i dng, m ca tt c s sng, c pH trung bnh khong 8.1. pH
l tng cho mu nm khong 7,4 , hi kim khng c tnh axit .
Barron kt lun:
Nu bn n ung lnh mnh v c np sng tt, th bn cng mun ung
nc t nhin c pH trn 7 mt cht. Tuy nhin nu bn n ung theo kiu
Ty u hin i, nhiu tht, go, s a v ng th chng s lm cho c th bn
nhim axit, v ri s gy ra nhiu vn v sc khe cho bn. cn bng axitkim by gi vt ra xa vi mc khe mnh bnh thng. Ti ngh bn ung
nc c pH khong 7.5 8, ty theo thc phm nhiu t axit ra sao trong ch
n ca bn.
Nc t dy Hi m lp sn c pH t 9 ti 11.
Ung nc c pH kim lu di s o ngc mt s trng hp c bit.
Nc ung t vng ni em li s cha lnh ni ting trn th gii l nc c
kim cao. Ti mun ni n dng nc chy xung t ni Hi m lp sn, v c
bit nc thung lng Hunza, c pH t 9 n 11.
Mi thy thuc hay tng ngi cha ngi m cn hiu v cch s dng
baking soda. S thiu bicarbonate trong c th gy nhiu vn cho sc khe
v cng gia tng theo tui tc. Bn hy ch tm tm hiu v s trn qu nhng
g m baking soda em li cho bn.
Bn c th to ngun nc ung kim c nhiu cht khong cn thit trong
nh bng cch cho vo nc ct (distilled water) mui magnesium chloride, nm
cho va ri thm vo cht baking soda. Bn dng giy th o pH ca
nc.
http://www.ehow.com/how_5008698_test-tap-water-ph.html
http://www.amazon.com/Alkazone-Drops-Water-Color-Chart/dp/B001DRMGQA

4/Tc dng ph v nhng cm k ca baking soda:

Tt c mi th cn phi c s dng trong mc va phi, cn bng.

-Thng thng baking soda d c c th chp nhn, nhng nhng liu cao qu
c th gy nhc u, nn nao hoc kh chu. Nu nhng triu chng ny tip
tc, hy cho bc s bit. Cho bc s bit nu bn c thm triu chng: yu c,
phn x chm v nhm ln, sng chn hay mt c chn, phn en, i ma c
mu c ph hoc nhng triu chng khc.
-Khng dng baking soda nu bn ang trong ch n t mui tr phi c bc
s hng dn.
-Hi kin bc s hay dc s trc khi dng nu ang ung thuc cho toa.
Thuc khng axit (antaxits) c th tng tc vi mt s thuc cho toa.
-Khng cho tr em di 5 tui dng m khng xem xt k lng.
- trnh thng tn, phi i baking soda hon ton tan trong nc mi ung,
v rt quan trng l khng ung baking soda khi bao t y thc n hay thc
ung. Hi kin bc s nu thy au bao t d di sau khi ung baking soda.
-Tc dng ph c th bao gm s nhim kim chuyn ha, ph n do mui qu
ti, suy tim sung huyt, hi chng thm thu, chng tng natri huyt, v cao
huyt p do tng mui.
-Nhng bnh nhn vi ch n ung giu canxi hoc giu sa v nhng sn
phm t sa, thuc b sung canxi, hoc thuc khng axit c cha canxi nh
canxi carbonat (v d nh Tums), vic s dng baking soda c th gy ra hi
chng sa kim, c th dn n vi ha di cn, si thn v suy thn.
-Trong trng hp him hoi, nhim kim chuyn ha pht trin trong mt ngi
ung qu nhiu cht kim t nhiu cht chng hn baking soda.
-Trng hp kim ha nng ( v d pH ca mu > 7.55 ) l vn nghim trng.
T l t vong c bo co l 45% nhng bnh nhn vi pH mu ng
mch 7,55 v 80% khi pH ln hn 7.65 .
-Ung baking soda vi s lng vt qu kh nng ca thn bi tit
bicarbonat d tha c th gy nhim kim chuyn ha.
-Nhim kim chuyn ha l vn ri lon axit-kim gp thng thng nht
nhng bnh nhn trong cc bnh vin, chim khong 50% ca tt c cc ri lon
axit-kim .

-Nhim kim chuyn ha nghim trng gy co tht ng mch vi s gim lu

lng mu vo cc m. Do lu lng mu gim no, nhim kim c th dn
n co cng, co git v gim nng lc tr no. Nhim kim chuyn ha cng lm
gim lu lng mu mch vnh v ri lon nhp tim.
-Nhim kim chuyn ha gy gim thng kh, c th gy thiu oxy mu, c bit
l nhng bnh nhn h hp km.
-Nhim kim gim nng trong huyt thanh ca ion canxi bng cch gia tng
ion canxi lin kt vi albumin. Ngoi ra, nhim kim chuyn ha gn nh lun
gn lin vi gim kali mu (nng kali thp), c th gy suy nhc thn kinh
c v ri lon nhp tim, v, bng cch tng s sn xut amoniac, n c th thc
y bnh no-gan nhng ngi nhy cm.
-Nhng du hiu vt l ca nhim kim chuyn ha khng ring bit v ph
thuc vo mc nghim trng ca nhim kim. V nhim kim chuyn ha lm
gim nng ion ha canxi, nn c th c du hiu gim calci mu (v d: co
cng, du hiu Chvostek, du hiu Trousseau), thay i trng thi tinh thn,
hoc co git.
Cc triu chng ca nhim kim
Ln ln (c th tin n t m hoc hn m )
Run tay
Nhc u nh
Co git c bp
Bun nn, i ma
T hoc nh c kin b mt hoc tay chn
Co tht c ko di ( tetany )
Cho bc s bit nu bn c : tin s bnh tim, bnh thn, bnh gan, huyt p
cao, hoc bt k loi d ng no. Bi v baking soda c cha mt lng ln mui,
hy cho bc s bit nu bn ang trong ch n t mui. Baking soda nn c
s dng khi tht cn thit nu bn mang thai. Mt lng nh sodium bicarbonate
c tm thy l trong sa m. Tlho lun v nhng ri ro v li ch vi bc s
ngay c khi bnh nhn c th s khng hiu y v nhng li ch v h cha

bao gi s dng baking soda nh l mt loi thuc mang tnh h thng i vi

cc bnh mn tnh nh ung th v tiu ng.
Cho bc s ca bn bit bt k loi thuc bn sn khng cn toa hoc theo toa
m bn c th ung, v hi bc s v mi nguy him v tc dng ph thng
thng ca cc loi thuc . Thuc ny c kh nng tng tc vi nhiu loi
thuc. Khng dng bt k loi thuc khc trong vng 1-2 gi sau khi dng thuc
khng axit. Nu nghi ng ung qu liu, hy lin h vi trung tm chng c
hoc phng cp cu ti a phng ngay. Ngi dn M c th gi ng dy
nng v cht c s 1-800-222-1222, c dn Canada nn gi cho trung tm
kim sot cht c a phng trc tip. Cc triu chng ca qu liu c th bao
gm kh chu, cng c, v co git.
Trc khi dng baking soda, cho bc s ca bn bit nu bn ang dng:
Mecamylamine ( Inversine )
Methenamine ( Mandelamine )
Ketoconazole ( Nizoral )
Thuc khng axit (Antaxits)
Thuc khng sinh nh tetracycline (Sumycin, Achromycin V, v nhng loi
khc), demeclocycline (Declomycin), doxycycline (Vibramycin, Monodox, Doxy,
v nhng loi khc), minocycline (Minocin, Dynacin, v nhng loi khc) , hoc
oxytetracycline (Terramycin, v nhng loi khc).
Bn khng th ung baking soda, hoc bn c th yu cu iu chnh liu lng
hoc gim st c bit trong qu trnh iu tr nu bn ang dng bt k loi
thuc no nu trn.
Nu bn qun ung mt liu, hy ung ngay khi nh ; khng ung nu gn n
gi ca liu k tip, b qua liu qun v tip tc lch trnh dng thuc thng
thng ca bn. Khng tng liu gp i b li. Lu tr nhit phng gia
59 v 86 F (t 15 n 30 C) xa ngun nng, nh sng v m.
Hy chc chn rng bn ch ung mt lng nh dung dch baking soda bt c
n gi ung no, v cht kim c th trung ha a s hay hu nh l tt c cc
axit trong d dy, khin cho d dy d to thm axit hn. iu ny c th gia
tng chng nng, s lm bn ung thm baking soda v bt u mt chu k
nguy him.

Axit folic cn thit c th s dng Vitamin B12. Thuc khng axit, bao gm
baking soda, c ch s hp thu axit folic. Nhng ngi dng thuc khng axit
nn ung b sung axit folic.
LM Hong Minh Thng v nhm Tng Mc V Sc Khe