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  • Alphabet Workout

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    alphabet workout

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    29 views1 page

    Alphabet Workout

    Uploaded by

    api-266333507

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    A: 50 star jumps

    B: 20 crunches
    C: 30 squats
    D: 15 push ups
    E: 1 min wall sit
    F: 10 burpees
    G: 15 tricep dips
    H: 20 squats
    I: 30 star jumps
    J: 15 crunches
    K: 10 push ups
    L: 2 min wall sit
    M: 20 burpees
    N: 25 burpees
    O: 40 star jumps
    P: 15 tricep dips
    Q: 30 crunches
    R: 15 push ups
    S: 20 burpees
    T: 15 push ups
    U: 30 arm circles
    V: 3 min wall sit
    W: 20 burpees
    X: 60 star jumps
    Y: 2 min wall sit
    Z: 15 push ups

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