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  • A - Sit Up B-Jack Knife

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    Nagendra Boyella
    5 views2 pages
    This document lists 5 abdominal exercises: sit ups, jack knives, bicycle crunches, leg raises, and flutter kicks. The exercises are listed out of order as A, B, C, E, D, E.

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    A

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    This document lists 5 abdominal exercises: sit ups, jack knives, bicycle crunches, leg raises, and flutter kicks. The exercises are listed out of order as A, B, C, E, D, E.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views2 pages

    A - Sit Up B-Jack Knife

    Uploaded by

    Nagendra Boyella
    This document lists 5 abdominal exercises: sit ups, jack knives, bicycle crunches, leg raises, and flutter kicks. The exercises are listed out of order as A, B, C, E, D, E.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    A -Sit up

    B- jack knife

    .
    C - Bicycle crunch

    E flutter kicks

    D leg raise

    E-- flutter kicks

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