Calories

Hamburger
McDonald's
Wendy's
Burger King
Back Yard Burger
Small French Fries
McDonald's
Wendy's
Burger King
Back Yard Burger
Small Coke
McDonald's
Wendy's
Burger King
Back Yard Burger
Meal Totals
McDonald's
Wendy's
Burger King
Back Yard Burger
Calories/DVR's Rec

Total Cholesterol Sodium

Fat (g)
(mg)
(mg)

Total
Carbs
(g)

Dietary Proteins
Fiber (g)
(g)

260
270
290
280

9
9
12
15

30
30
35
30

530
600
560
420

33
34
30
38

1
2
1
2

13
14
15
14

230
280
230
568

11
14
13
36.7

0
0
0
0

160
270
380
743

29
37
26
51.8

3
3
2
6.8

3
3
2
4.5

150
112
140
200

0
0
0
0

0
0
0
0

15
8
0
50

40
29.6
39
54

0
0
0
0

0
0
0
0

640
662
660
1048
2,100

20
23
25
51.7
65

30
30
35
30
300

705
878
940
1213
2,400

102
100.6
95
143.8
300

4
5
3
8.8
25

16
17
17
18.5
50

Suprisingly, a healthier meal for me would be McDonald's. McDonald's has a lower

A Healthier Mealamount of calories and fat grams. Back Yard Burger would be the least healthiest. Back

Yard Burger has an extraordinary amount of calories and fats over any of the other places.
Even though it has more protein, I would rather have less calories and fat than get my 2.5
proteins, I can get those somewhere else.