Al-Harbi

4/9/2016 0:00

05/09/2016 Monday

06/09/2016 Tuesday

7.00 am

Meal Plan

Meal Plan

8.00 am

Orchard Trail

Orchard Trail

9.00 am

Aqua Aeorobic

Aqua Aeorobic

10.00 am

Jacuzzi/ Steam Room

Breakfast

FIR Sauna ( 20 Min)

Abdominal Masage

11.00 am

Spleotheraphy (30 Min)

FIR Sauna ( 20 Min)

12.00 pm

Colonic HydroTheraphy

Fitnes

1.00 pm

Light lunch

Lunch

2.00 pm

Empty Slot

Jacuzzi/ Steam Room

3.00 pm

Arrival

4.00 pm

BR/Inbody Body Health/Aesthetic

Consultation

5.00 pm

Spleotheraphy ( 30 Min )
Sauna ( 20 Min)

Jacuzzi/ Steam Room

FIR

Spleotheraphy ( 30 Min )
( 20 Min)

FIR Sauna

Spleotheraphy ( 30 Min )
Sauna ( 20 Min)

GYM

Empty Slot
Empty Slot

FIR

Empty Slot
6.00 pm

Empty Slot

Body Scrub

7.00 pm

Body Massage (50 Min)

Dinner

Dinner

8.00 pm

Dinner

Empty Slot

Empty Slot

9.00 pm

Please remember to consume Detox

Tea

07/09/2016 Wednesday

08/09/2016 Thursday

9/09/2016 Monday

Meal Plan

Meal Plan

Meal Plan

Orchard Trail

Orchard Trail

Orchard Trail

Aqua Aeorobic

Aqua Aeorobic

Aqua Aeorobic

Breakfast

Breakfast

Jacuzzi/ Steam Room

Spleotheraphy (30 Min)

FIR Sauna ( 20 Min)

Spleotheraphy (30 Min)

FIR Sauna ( 20 Min)

FIR Sauna ( 20 Min)

Abdominal Masage

Fitnes

Fitnes

Colonic HydroTheraphy

Lunch

Lunch

Light lunch

Jacuzzi/ Steam Room

Jacuzzi/ Steam Room

Spleotheraphy ( 30 Min )
Sauna ( 20 Min)

FIR

Spleotheraphy ( 30 Min )
( 20 Min)

FIR Sauna

Spleotheraphy ( 30 Min )
( 20 Min)

FIR Sauna

BR/Inbody Body Health/Aesthetic

Consultation/

GYM

GYM

GYM

Empty Slot

Empty Slot

Body Scrub

Body Massage (50 Min)

Foot Reflex ( 50 Min)

Body Massage (50 Min)

Dinner

Dinner

Light Dinner

Empty Slot

Please remember to consume Detox Tea

Empty Slot

10/09/2016 Tuesday
Meal Plan
Orchard Trail
Aqua Aeorobic
Breakfast

Spleotheraphy (30 Min)

FIR Sauna ( 20 Min)

Fitnes
City Tour

Suzan

4/9/2016 0:00

05/09/2016 Monday

06/09/2016 Tuesday

7.00 am

Vegetable Juice

Vegetable Juice

8.00 am

Orchard Trail

Orchard Trail

9.00 am

Aqua Aeorobic

Aqua Aeorobic

FIR Sauna ( 20 Min)

Abdominal Masage

10.00 am

Breakfast

Spleotheraphy (30 Min)

FIR Sauna ( 20 Min)

11.00 am

Colonic HydroTheraphy

12.00 pm

Empty Slot

Fitnes

1.00 pm

Lunch

Lunch

2.00 pm

Jacuzzi/ Steam Room

Jacuzzi/ Steam Room

3.00 pm

4.00 pm

5.00 pm

Spleotheraphy ( 30 Min )
Sauna ( 20 Min)

Arrival
Spleotheraphy ( 30 Min )
Sauna ( 20 Min)

FIR

BR/Inbody Body Health/Aesthetic

Consultation

GYM

FIR

Spleotheraphy ( 30 Min )
Sauna ( 20 Min)
GYM

Empty Slot
Empty Slot

FIR

Empty Slot
6.00 pm

Empty Slot

Body Massage (50 Min)

7.00 pm

Body Scrub

Dinner

Dinner

Empty Slot

Empty Slot

8.00 pm
9.00 pm

Please remember to consume Detox

Tea

07/09/2016 Wednesday

08/09/2016 Thursday

9/09/2016 Monday

10/09/2016 Tuesday

Vegetable Juice

Vegetable Juice

Vegetable Juice

Vegetable Juice

Orchard Trail

Orchard Trail

Orchard Trail

Orchard Trail

Aqua Aeorobic

Aqua Aeorobic

Aqua Aeorobic

Aqua Aeorobic

Breakfast

Breakfast

Spleotheraphy (30 Min)

FIR Sauna ( 20 Min)

FIR Sauna ( 20 Min)

Abdominal Masage

Spleotheraphy (30 Min)

FIR Sauna ( 20 Min)

Breakfast

Spleotheraphy (30 Min)

FIR Sauna ( 20 Min)

Colonic HydroTheraphy

Fitnes

Fitnes

Empty Slot

Fitnes

Lunch

Lunch

Light Lunch

City Tour

Jacuzzi/ Steam Room

Jacuzzi/ Steam Room

BR/Inbody Body Health/Aesthetic

Consultation/

Spleotheraphy ( 30 Min )
Sauna ( 20 Min)

FIR

Spleotheraphy ( 30 Min )
Sauna ( 20 Min)

FIR Spleotheraphy ( 30 Min )

Sauna ( 20 Min)

GYM

GYM

GYM

Empty Slot

Empty Slot

Body Scrub

FIR

Body Massage (50 Min)

Foot Reflex ( 50 Min)

Body Massage (50 Min)

Dinner

Dinner

Light Dinner

Empty Slot

Please remember to consume Detox

Tea

Empty Slot