Fish in Paper Parcels

Preparation Time: 5 minutes

Cooking Time: 5 minutes
Serves: 4
Ingredients
greaseproof paper
4 white fish fillets
1/2 Spanish onions, thinly sliced
4 parsley or dill sprigs
1/8 tsp. pepper
4 lemon slices
1/8 tsp. salt
Instructions
Cut 4 pieces of greaseproof paper large enough to wrap each fish fillet. Place a fillet on
each piece; scatter over the onion, parsley, pepper and lemon slices; fold the paper to
make a neat parcel, twisting the ends together to seal. Place on a large plate. Microwave
on high (100% power) for 3-5 minutes or until the fish flakes easily when tested with a
fork. Serve fish in parcels. Season with salt and serve with salad.