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Calories Total Fat(g) CholesteroSodium(mgTotal Carb(Dietary FibProtein(g)

Hamburger
Mc Donald'
310
12
40
740
35
1
15
Wendys
270
9
30
600
34
2
14
Burger Kin
360
18
50
880
31
1
20
Back Yard
280
15
30
420
38
2
14
Small Fries
Mc Donald'
230
11
0
160
29
3
3
Wendys
320
15
0
380
41
5
4
Burger Kin
230
13
0
380
26
2
2
Back Yard
378
24.4
0
495
34.5
4.5
3
Small Coke
Mc Donald'
150
0
0
15
40
0
0
Wendys
110
0
0
5
30
0
0
Burger Kin
140
0
0
0
39
0
0
Back Yard
200
0
0
50
54
0
0

Meal Total
Mc Donald'
Wendys
Burger Kin
Back Yard
My Total

Healthy Meal

690
700
730
858

23
24
31
39.4

40
30
50
30

915
985
1260
965

104
105
96
126.5

4
7
3
6.5

18
18
22
17

2300

65

300

2400

300

25

50

The best meal for me is. Mc Donald's, because I am a

hypertension parent and sometimes I struggle with my
cholesterol. This meal has less calories, sodium, and fat. Even
through sometimes I enjoy eating at fast food restaurant, I
make healthy choices by sticking to the low-calorie and grill
foods which Mc Donald has a large variety of.

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