Cajun Spice Rub Recipe - Food.

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Cajun Spice Rub

By Charlotte J on February 08, 2002

Prep Time: 5 mins

Total Time: 5 mins

Yield: 0.25 cup

ABOUT THIS RECIPE

"Use on pork or chicken."

Photo by Calee

INGREDIENTS
3 tablespoons paprika
1/2 teaspoon cayenne pepper
1 tablespoon garlic powder
2 teaspoons thyme
2 teaspoons oregano
1/2 teaspoon salt
1/2 teaspoon white pepper
1/2 teaspoon cumin
1/4 teaspoon nutmeg

DIRECTIONS
1.Mix all ingredients and use on your favorite cut of pork or chicken.

NUTRITION FACTS

Amount Per Serving

Total Fat 13.4g

Serving Size: 1 (39 g)

Servings Per Recipe: 1
Amount Per Serving

Calories 422.5
Calories from Fat 121

Saturated Fat 2.7g

% Daily Value

Cholesterol 0.0mg

% Daily Value
20%
13%
0%

Sugars 10.6 g

29% Sodium 4739.4mg

Total Carbohydrate 83.2g
Dietary Fiber 36.7g
Sugars 10.6 g
Protein 20.2g

197%
27%
146%
42%
40%

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7/24/2016 11:15 AM