Calypso Rum, Pineapple, Ginger And Brown Sugar Marinade Glaze Recip...

1 of 2

http://www.food.com/recipeprint.do?rid=234478

Calypso Rum, Pineapple, Ginger and

Brown Sugar Marinade/Glaze
By French Tart on June 13, 2007
Prep Time: 5 mins

Total Time: 24 hrs 5 mins

Servings: 6

ABOUT THIS RECIPE

"An easy concoction that I made to give barbequed meats a bit of a spicy
kick! With all the elements of the Caribbean - Dark Rum, Barbados Brown
Sugar, Tropical Pineapple Juice and Fresh Ginger. This will make enough
marinade/glaze for about 6 pork chops or pork steaks, 6 chicken breasts
Photo by French Tart
etc. Reserve a little of the marinade/glaze to dribble over the cooked meats
just before serving. (NOT the marinade/glaze that the meat has been
soaking in - as it will contain raw meat juices!)"

INGREDIENTS
2 inches fresh gingerroot, peeled and grated
3 garlic cloves, peeled & crushed
3 tablespoons brown sugar, such as Muscovado
2 tablespoons sunflower oil
1/4 teaspoon allspice
3 tablespoons dark rum
3 tablespoons pineapple juice
1 lime, juice and zest of, grated

DIRECTIONS
1.Mix all the ingredients together, store in a clean bottle or jam jar and allow to blend for at least 24
hours.
2.Marinade your choice of meat or poultry in the marinade/glaze for at least 4 hours - but preferably
24 hours.
3.Cook over a barbeque basting well - and reserve a little of the marinade/glaze to dribble over the
top of the cooked meat/poultry.
4.(NOT the marinade/glaze that the meat has been soaking in - as it will contain raw meat juices!).

7/25/2016 6:40 AM

Calypso Rum, Pineapple, Ginger And Brown Sugar Marinade Glaze Recip...

2 of 2

http://www.food.com/recipeprint.do?rid=234478

Calypso Rum, Pineapple, Ginger and Brown Sugar Marinade/Glaze (cont.)

NUTRITION FACTS

Amount Per Serving

Total Fat 4.5g

Serving Size: 1 (35 g)

Servings Per Recipe: 6
Amount Per Serving

Calories 90.7
Calories from Fat 41

Saturated Fat 0.5g

% Daily Value

Cholesterol 0.0mg

Page 2 of 2
% Daily Value
7%
2%
0%

Sugars 7.6 g

45% Sodium 2.6mg

Total Carbohydrate 8.9g
Dietary Fiber 0.0g
Sugars 7.6 g
Protein 0.1g

0%
2%
0%
30%
0%

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7/25/2016 6:40 AM