ene Nutrition: terms Instruction: Draw a line to match each word with its correct definition on the opposite side of the page. These terms will be used frequently over the course of the unit Super snacks. Name of carbohydrate found on nutrition information Nutrient panels. Comes from grain section of the Australian guide | to healthy eating This nutrient helps to regulate temperature, digest food Diet | and assists with removal of waste products from our bodies. Edinctosinten Name of a health condition where people are very ‘overweight Fibre Aunt to measure the energy in food Protein ‘Starch, sugars and cellulose make up this group Fat rr The variety of food that people eat on a daily basis 6 cups Carbohydrate foods are broken down to release this. A mineral that helps build strong and healthy bones and Energy teeth Obesity An essential part of the diet for good health but should be eaten in small amounts ree Like vitamins these are needed for a variety of functions in ‘ the human body. Vitamins Nutrient used for growth and repair of body tissues ao = fies ‘The amount of fluids a person aged 11 to 14 years should drink in the day Calcium ‘Substances in food that enable our body to function vate ‘Small amounts of compounds in food necessary for the healthy functioning of our bodi As a class, discuss any words that students are unsure of the correct definition. PS Yo7_Us_H Nusiontenme pases mind peice (Department of Education and Training) 2015Six food nutrients az Instructions: After viewing the slideshow Food nutrients complete the table below. | _ What is the function of econ tary | WhaéYabds have high Nutrient this nutrient in the meena fee amounts of this, . body? nutrient? nutrient? /y, i Fe ales€ Tit Carbohydrates £L va oY | eG A ee to Duin ang PEOVL). , eee Maintain PoadS £a1 nat biisar 64 PO cng [tow ga eR ¢. wt Ghorer75| elersz Whelan ters Fat | | Dlive of 1 Wming Gre Ari NECLE Sows af np Vitamins Puat ening Ne Pour tose eee he PS ble So [y Minerals lene re Kee, | Calne | Annee \Wate, per f | Stagag & Iva WAtur | [weet Aad Late jy Cor dral the be Strid fow et- Ale tO Onr pas ( Vigan ot / / PPS_Yo7_U3_SH_ShFoodNutionts © The State of Queensland a we Oca Sat eeintien (Depertent of Eaueaton and Tearing) 2015 een iment