Meal 1- Veggie korma Curry x3 meals

Pumpkin x1 diced
Capsicum x3
Chilli x6
Potatos (6)
Sweet potato (3)
Curry powder and fresh herbs
Coconut milk
Rice (100g each meal)

Meal 2- Tikka Masala curry (lamb) x3 meals

Pumpkin x1/4
Sweet potato x 1
Carrot x4
Capsicum x2
Lamb cutlets (off bone)
Zucchini x1
Curry mix
(dill, bay leaves, coriander, sage)
Chilli x2
Coconut milk
Rice (100g each meal)

Meal 3- sweet veggie curry (x2 meals)

Pineapple
Baked beans
Tomato paste
Coconut milk
Ginger
Garlic
Carrots
Potatos
Peas
Onion
sultanas
chilli
rice (100g per meal)

Meal 4- beef Spagbol (x3meals)

Onion
Garlic

Honey
Carrots
Tomato paste
Fresh herbs
Beef mince
Pasta (100g per meal)

Meal 5- kangaroo stir-fry (x2 meals)

Soy sauce
Hokien noodles
Kangaroo mince
Bok choy
Capsicum
Lemongrass
Garlic
Mushrooms
Oyster sauce
Broccoli
Chilli
Snow peas
Rice (100g per meal)

Meal 7- Carbonara (bacon) (x1 meal)

Bacon
Garlic
Fettuccini (x100g)
Powdered Milk
Mushrooms
Onion
Cheese (long life 30g)

Meal 9: roast veggies and cous cous (x1 meal)

Beetroot roast
Carrot roast
Pumpkin roast
Sweet potato roast
cous cous

Meal 11: curried sausages (x2 meals)

Sweet potato (x2)

Carrot (x4)
Sultanas
Sausages x6

Curry power
Coconut milk
Tomato paste

Meal 12: Burritos x2 meals

Sweet soy sauce

Mince
Taco seasoning
Peas
Mexi beans
Wraps
Long life cheese
Rice/ quinoa mix

Meal 13: tuna pasta bake

Sasche tuna
Cheese
Pasta
Peas
Soup packet flavouring

First week Fresh tuckers:

Smoked chicken stifry

Smoked chicken
Packet sauce

Apricot chicken.

Smoked chicken
French onion soup
Apricot nectar

Mushroom laksa

Mushrooms
Sprouts
Stock
Laksa soup packet

Pizza

Wrapsx2
Salami
Tomato paste
Cheese

Lunches

Sushi x12 (avocado, mayo, sweet potato, carrot, tuna, corn, rice)
Vita wheats x1 packets (x4 lunches +1 spare) (peanut butter and
avocado)
Bucket lunch (Doritos, salsa, veggies 2nd drop box) x2 lunches

Breakfasts

Granola crunch (@3.14each x 4 bags= $12.60)

Nutri grain
Just right
Powdered milk (locally sourced @$9)

Snacks

Muesli bars
Dehydrated apple
4 x apples
Soup packets
Chocolate
Budja

Nuts
Sultana mix
Homemade jerky
Lollies

Extras (flavour)

Lemon x 12
Garlic
Herbs
Salt
Cinnamon
Oil