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Aspects Behavioural Pavlov, Skinner Cognitive Behavioural Humanistic Carl Rogers Concepts
Aspects Behavioural Pavlov, Skinner Cognitive Behavioural Humanistic Carl Rogers Concepts
Concepts
View of Human
Roles of
counsellor /
counselling
Techniques
Behavioural
Pavlov, Skinner
- humans can be trained to be
whatever they want
- behaviours are strengthened
through reinforcements and
consistency
- suitable for mental serious cases
(addiction, phobias, anxiety, OCD)
- have equal chances to be good or
evil
- behaviours are results from
conditionings (stimulus - response)
Cognitive Behavioural
- humans behave as how they believe
is right
- irrational belief leads to negative
behaviours
- disputing irrational beliefs to help
clients see better of themselves
Humanistic
Carl Rogers
- give trust and responsibility to client
- focus on person, not problem they
caused
- probs happen because psychology
incongruence (what you are VS what
ppl perceive of you)
A: activating event
B: irrational belief (must, should)
C: emotional consequences (negative
emotion + negative behaviour)
Meet counsellor
D: dispute beliefs
: cognitive - restructure mindset
: behaviour homework, selfmanagement
: emotive imagery, humour and
E: Eye contact
R: relatively Relaxed