1.

Tim phng:
o Vim gan siu vi B:
Xt nghim trc
Tim trc 6 thng
o MMR (Si - Quai B - Rubella)
Tim trc 1 thng
o Thy u
2 mi
Tim trc 3 thng
o Cm
Trc mt thng
2. Note li chu k kinh nguyt tnh ngy rng trng
3. i khm ph khoa, tm sot ung th c t cung lun
4. Ung thuc b sung (ung loi no cng c)
- Prenatal Multi + DHA ca M
- Elevit ca c
- Ung trc 3 - 5 thng
5. Ung Enat 400 tng kch thc trng (thuc ny ung theo ch nh ca
bs, tc l i khm ri mi hi bs xem c cn ung ko)
6. Ch dinh dng:
- Hn ch nc ngt, nc c ga, ru bia, thuc l, n vt, cc loi
c nhiu thy ngn (c kim, c thu, c chnh)
- n thm rau, cc loi u, ung sa ti ko ng
- Tp yoga xng chu khe
http://emdep.vn/tinh-yeu-gioi-tinh/4-cach-tinh-ngay-rung-trung-khoa-hoc-va-chinhxac-nhat-20150715110807543.htm
http://phongkhamphukhoa.org/ke-hoach-hoa-gia-dinh/cach-tinh-chu-ki-kinh-nguyetde-quan-he-an-toan.html
http://www.marrybaby.vn/ung-dung/tinh-ngay-rung-trung-theo-chu-ky