balance conversations are that they assume these two things are oppositional. The starting argument is that work and life are in conflict with one another.
This is incorrect -- work is life,
and life is defined by our efforts. This argument assumes that work makes us fundamentally unhappy, and only "life" can balance out that misery. It doesn't have to be like this.
To find joy in all aspects of life, we
need to start talking about a new concept.
We can judge ourselves on our ability
to achieve sustainable happiness, not "work/life balance.
We have one life and we should fill it with
what is most important to us. We are told to focus on achieving a positive "work/life balance," but rarely stop to question if that's what really matters.
"Work/life balance" is an empty goal. It's a
state of equilibrium, but nothing more. Our focus should not be to balance work with our life; it should be to design our lives so that we purposefully do more of what makes us happy.
Defining Work- life balance.
Meaningful daily achievement and enjoyment in each of the four life quadrants:
Community
SELF
FAMILY
WORK
The domain of the
private self includes your physical and emotional health, intellectual and personal growth, leisure, and religion/spirituality.
The home, or family,
domain can include the people you live with, your family of origin (parents, siblings, Others Or your family of creation (spouse, significant other, children, and others).
For most people, this
domain is your job: what you do for a living You can include here the wide array of things you do as part of your career.
Community can mean
friends, neighbors, social groups, religious institutions, charitable activities, political committees, membership in nonprofit organizations, Or anything that bears on your impact on the world beyond your work and your family.