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Vegan Morning Glory Muffin Recipe Yield: 8 muffins Step 4: Dry Ingredients together in a big mixing bowl. + 90mL whole wheat flour +2+bsp_ * 90mL all purpose flour + 44-cup ground flaxseed or flaxseed meal * 90mL sugar * 0.5 tablespoon ground cinnamon 4 teaspoons baking powder 0.25 teaspoon baking soda 0.25 teaspoon salt Step 2: Fruits & Veggies Add to dry ingredients and stir. * Toups grated carrots = \ \arge Caro + 0.5 apple - peeled, cored and chopped or shredded = "12 CULD ‘+ 1/4 cup dried cranberries or raisins + 4/4 cup unsweetened flaked or shredded coconut Step 3: Wet Ingredients Mix in order given. Add to dry ingredients. Stir just until moistened. * 1 tablespoons flax seed + 40mL water - whisk together until all Jumps are gone-—> or | sue ores yi 0.5 tablespoon vanilla extract 1/4 cup pureed (canned) pumpkin or applesauce i 30mL extra virgin coconut oil - warm in the microwave for a few seconds to liquify —= O- veggie ofl Lightly oil 8 muffin cups or coat with nonstick cooking spray. Ne Fill each muffin cup full to the top with batter. Step 4: Topping Sprinkle over muffins before baking. + 40mL wheat germ / (ofa, * 1 tablespoon chopped walnuts ow Step 5: Bake oor — * Bake at 375 degrees until tops are golden and spring back when pa * Cool and store in airtight container or freeze.

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