Vegan Morning Glory Muffin Recipe
Yield: 8 muffins
Step 4: Dry Ingredients
together in a big mixing bowl.
+ 90mL whole wheat flour +2+bsp_
* 90mL all purpose flour
+ 44-cup ground flaxseed or flaxseed meal
* 90mL sugar
* 0.5 tablespoon ground cinnamon
4 teaspoons baking powder
0.25 teaspoon baking soda
0.25 teaspoon salt
Step 2: Fruits & Veggies
Add to dry ingredients and stir.
* Toups grated carrots = \ \arge Caro
+ 0.5 apple - peeled, cored and chopped or shredded = "12 CULD
‘+ 1/4 cup dried cranberries or raisins
+ 4/4 cup unsweetened flaked or shredded coconut
Step 3: Wet Ingredients
Mix in order given. Add to dry ingredients. Stir just until moistened.
* 1 tablespoons flax seed + 40mL water - whisk together until all Jumps are gone-—> or | sue
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0.5 tablespoon vanilla extract
1/4 cup pureed (canned) pumpkin or applesauce i
30mL extra virgin coconut oil - warm in the microwave for a few seconds to liquify —= O- veggie ofl
Lightly oil 8 muffin cups or coat with nonstick cooking spray. Ne
Fill each muffin cup full to the top with batter.
Step 4: Topping
Sprinkle over muffins before baking.
+ 40mL wheat germ / (ofa,
* 1 tablespoon chopped walnuts
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Step 5: Bake oor —
* Bake at 375 degrees until tops are golden and spring back when pa
* Cool and store in airtight container or freeze.