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FOOD GROUPS 2

Look at my food pyramid.


I eat right quantify of food from each group.

I do not eat a lot of chocolate or sweets. Chocolate and sweets are


bad for me

Most days, I eat some fish, meat, cheese or eggs.

. I eat a lot of fruits and vegetables.

I eat a lot of bread, cereals, pasta rice and potatoes.

1. Draw your pyramid and write.


I

the rigth quantify of food from each group.

HEALTH, BALANCED MEALS


We need to eat four meals every day:
Breakfast
Lunch
A snack
Dinner
We need to eat healthy, balanced meals.
Healthy, balanced meals contain food from different groups.
1. Circle the healthy, balanced meals.

Healthy, balanced meals contain

2. Draw and write a healthy balanced menu for your school


lunch.
STARTER

______________________________________
MAIN COURSE

_________________with____________________
DESSERT
___________________
DRINKS

___________________or__________________

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