Movement Dynamics

The underlying principle surrounding the creation of GPP can be found in the
fundamental element governing all sports movement. In Verkhoshanskys
original research on the biodynamical structure of movement, we find the
Principle of Dynamic Organization (68). Within this, he describes athletic
performance as a complex interaction of many movements, and sport now
becomes a problem-solving activity in which movements are used to produce the
necessary solutions. Since these movements are created and regulated by the
CNS, our goal in training should be to enhance that efficiency in order to solve
the problems associated with learning a new motor task. The ability to create and
recreate successful, rhythmic motor programs changes continuously while the
body consistently searches for a more efficient interaction between the structures
of the motor complex. The effectiveness to use ones motor potential to achieve
success is the essence of skill acquisition.