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Team Lipstick Global - February

Team Lipstick Global is about training, support, sharing, meeting new people.
Unique to February - Intermittent Fasting, Active Recovery, and Leg Challenges.
RSVP for events by sending payment...

Special Events in February - More info on the calendar belowRSVP via payment to the right ----->>
Saturday, February 11: 1,000 Stairs Challenge in Brooklyn
Saturday, February 25: Ballet + Badass Book in Manhattan - Space is limited on this one, sign up soon!!
29-Jan-17

Selfie

30-Jan-17

Question Day

Each week a different

Each week a different
theme will be
question will be asked.
announced.

5-Feb-17

Selfie

6-Feb-17

Question Day

Each week a different

Each week a different
theme will be
question will be asked.
announced.

31-Jan-17

1-Feb-17

2-Feb-17

Nutrition Focus
Training Day

www.paypal.me/LauraCozik
3-Feb-17

Leg Challenge!!
Training Day

Feel free to share!

Intermittent
Morning Fast
(Ketosis Explained)

Feel free to share!

Each week a different

squat challenge will be
announced.

7-Feb-17

8-Feb-17

9-Feb-17

10-Feb-17

Nutrition Focus
Training Day
Feel free to share!

4-Feb-17

Leg Challenge!!
Training Day

Intermittent
Morning Fast
(Ketosis Explained)

Feel free to share!

11-Feb-17
Pop Up Training Session
1,000 Stairs Challenge
$10 class only

Each week a different BROOKLYN:

squat challenge will be 11:00am Fort Green Park
announced.
Strength Training, plus...
10 x 100 stairs!!
12:30pm Bagels

12-Feb-17

Selfie

13-Feb-17

Question Day

Each week a different

Each week a different
theme will be
question will be asked.
announced.

19-Feb-17

Selfie

20-Feb-17

Question Day

Each week a different

Each week a different
theme will be
question will be asked.
announced.

14-Feb-17

15-Feb-17

16-Feb-17

Nutrition Focus
Training Day

17-Feb-17

Leg Challenge!!
Training Day

Feel free to share!

Intermittent
Morning Fast
(Ketosis Explained)

Feel free to share!

Each week a different

squat challenge will be
announced.

21-Feb-17

22-Feb-17

23-Feb-17

24-Feb-17

Nutrition Focus
Training Day
Feel free to share!

18-Feb-17

Leg Challenge!!

25-Feb-17
Pop Up Training Session
Ballet and Badass Book
$25 class only

Training Day
Intermittent
Morning Fast
(Ketosis Explained)

Feel free to share!

Each week a different MANHATTAN:

squat challenge will be 12:30pm Fit Ballet Class
Yoga Union - 37 West 28 St
announced.

2:00pm Sweet Greens

for Salad and Book Talk
Buy the book, read it, join us!