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Putting weighty backpack at one shoulder can make heavier the muscle on the
back. That condition is very burden the muscle on the back because the muscle can
impact in space between joints on backbone. When it happens at old people more
than 60 years old, it makes a disease called Hernia Nucleus Pulposus (HNP). Hernia
Nucleus Pulposus is when nucleus is protrudes from space between joints on
backbone.
Be based on the text above, we can conclude that weighty backpack is not
good for our healthy for the future because can make many disease like waist throat,
scoliosis and Hernia Nucleus Pulposus. In order to keep our healthy, dont bring
backpack with more than 30% of weight.