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  • Workout

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    SebastianoPedretti
    6 views1 page
    workout

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    workout

    Copyright:

    © All Rights Reserved
    Download as TXT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    6 views1 page

    Workout

    Uploaded by

    SebastianoPedretti
    workout

    Copyright:

    © All Rights Reserved
    Download as TXT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Squats: 20 seconds

    Rest: 10 seconds
    Jumping jacks: 20 seconds
    Rest: 10 seconds
    Push-ups: 20 seconds
    Rest: 10 seconds
    Lunges: 20 seconds
    Rest: 10 seconds
    Squats: 20 seconds
    Rest: 10 seconds
    Jumping jacks: 20 seconds
    Rest: 10 seconds
    Push-ups: 20 seconds
    Rest: 10 seconds
    Lunges: 20 seconds
    Rest 10 seconds

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