1-30-17 Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates

Potassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast
apples 1 95 0.3 0.1 0 2 195 25 4.4 19 0.5 1% 14% 1% 1% fruits

Snacks
grape juice 1 152 0.3 0.1 0 13 263 37 0.5 36 0.9 0% 0% 2% 0% fruits

Lunch
chicken sandwich 1 515 29 9 60 957 353 39 0 33 24 2% 14% 6% 26% meat
grape juice 1 152 0.3 0.1 0 13 263 37 0.5 36 0.9 0% 0% 2% 0% fruits

Dinner
24 chicken mcnuggets 2 118 8 1.6 18 222 106 5.6 0.8 0 6.2 0% 0% 0% 2% meat
lemonade 1 99 0.1 0 0 10 37 26 0 25 0.2 0% 16% 1% 2% fruits

TOTAL CALORIC INTAKE 1131 38 10.9 78 1217 1217 169.6 6.2 149 32.7 3% 44% 12% 31%
DAILY VALUE 2000 53 18 300 3400 4000 225 30 25 56 10% 15% 10% 20%

Subtract exercise 0
NET CALORIC INTAKE 0

Amount of water (unit?) 5 bottles

Amount of sleep (hours) 5 hours