Professional Documents
Culture Documents
Jane Chung
Abstract
The purpose of this study will be to examine the effect of age at the start of intervention
on decreasing maladaptive perfectionism. Participants will come to the lab and have Cognitive
Some participants will be 15 years old, and some will be 25 years old. It is expected that
participants who are 15 years old participating in Cognitive Behavioral Therapy will have a
greater decrease in maladaptive perfectionism than participants who are 25 years old in
perfectionism between the age groups, but there will be a difference in decreasing maladaptive
perfectionism between the intervention groups. These results will imply age at the start of
feature. However, it can become destructive if standards are set too high where the goals become
Currently, there is a two-factor model that identifies the development of two types of
standards for oneself (Enns, Cox, & Clara, 2002). People with adaptive perfectionism are not
looking to be perfect but achieve their high self-standards. Therefore, they have the ability to
take pride in their work that may be less than perfect. Achieving their personal standards help
adaptive perfectionists gain self-esteem (Rice & Mirzadeh, 2000). Maladaptive perfectionism, on
the other hand, is defined by setting high standards for oneself that cannot be attainable or
flexible. Because it is not attainable, maladaptive perfectionists cannot take pride in ones
performance and cannot be confident in their abilities. Therefore, these consistent failures to
effects include increase in stress and the development of a mental health disorder (Rice, Sauer,
Richardson, Roberts, & Garrison, 2015). Studies have shown that it is correlated with depression,
anxiety, and eating disorders (Rice & Mirzadeh, 2000). Also, maladaptive perfectionism can lead
to poorer functioning in other areas such as interpersonal relationships, academic and job-
On the other hand, adaptive perfectionists are considered the healthy perfectionists out of
the two types. Adaptive perfectionism leads to a decrease in psychological distress and an overall
better psychological well-being (Rice et al., 2015). Studies also have shown that adaptive
perfectionism is correlated positively with positive affect and efficacy. Not surprisingly, adaptive
perfectionism is also negatively correlated to the frequency of procrastination (Rice & Mirzadeh,
2000).
Rice et al. (2015) examined the effects perfectionism has on psychological symptoms
during treatment. The notion behind this study was that there has been previous research that has
indicated maladaptive perfectionism as an interference with treatment outcome for people with
depression. This concern has led to the idea that perfectionism must be accounted for before the
start of therapy. Their study was a naturalistic study where they received data from patients who
were already receiving treatment from the clinic. Patients were mainly receiving treatment for
major depressive disorder and anxiety disorders and were examined based on their interpersonal
problems and symptomatic distress. Researchers utilized these two aspects to determine
improvement. Through these two aspects, Rice et al. (2015) were able to find that both types of
patients had an overall improvement in interpersonal problems and symptomatic distress. At the
problems and higher symptomatic distress. However, there was no correlation between the level
of symptoms and maladaptive perfectionism at the end of therapy. An interesting find was that
patients with maladaptive perfectionism had little change in the quality of their relationships
even though they had the most concern over them at the beginning of therapy. Adaptive
perfectionists were associated with less interpersonal problems and symptomatic distress in the
beginning and end of therapy (Rice et al., 2015). Because of this studys findings, it is necessary
MALADAPTIVE PERFECTIONISM 5
to be aware of the improvement expected at the end of the treatment for future studies, as
maladaptive perfectionists did not improve as well as adaptive perfectionists. For the
experimental study of this proposal, it is necessary to elongate the study to find a more
participants with a diagnosis of major depressive disorder or another mental health disorder, as
these disorders may interfere with results to decrease maladaptive perfectionistic tendencies in
Another study examined the attachment bonds with their parents and the differences in
maladaptive perfectionism and adaptive perfectionism. Rice and Mirzadeh (2000) hypothesized
that maladaptive perfectionists would have insecure attachments with their parents, and adaptive
perfectionists would have secure attachments with their parents. The notion behind these
hypotheses is that there have been previous studies that have found associations between parents
and maladaptive perfectionists. These associations are that self-criticism is associated with
poorer relationship with parents. Maladaptive perfectionists reported that their parents are
demanding and critical compared to adaptive perfectionists (Rice, Ashby, & Preusser, 1996).
would make sense that children would develop these unattainable standards for themselves that
are unattainable. Also, researchers hypothesized that adaptive perfectionists will have less
depression and have a high academic integration, but maladaptive perfectionists will have more
For the first hypothesis, Rice and Mirzadeh (2000) recruited undergraduates and asked
perfectionism. For the second hypothesis, Rice and Mirzadeh (2000) recruited different
MALADAPTIVE PERFECTIONISM 6
undergraduates and asked them the same questions asked in the first hypothesis. However, they
added questions regarding academic integration and depression. The results for both studies
show that more adaptive perfectionists had secure attachments, and more maladaptive
perfectionists had insecure attachments. Also, adaptive perfectionists had better academic
on average, had depression at clinically significant levels. Overall, this study shows that
academically. Knowing these advantages of adaptive perfectionism and the possible origins of
maladaptive perfectionism to adaptive perfectionism so that people can enjoy the advantages of
Like the previous study mentioned, Enns et al. (2002) examined the association between
parenting experiences and the development of the type perfectionism. Also, they studied the
association between the type of perfectionism and depression proneness. The notion behind
studying these three variables is that there is speculation that the early parent-child relationship
plays a role in determining the type of perfectionism. However, there is little empirical evidence
to support this hypothesis. They hypothesized that harsh parenting and perfectionistic parenting
would be associated with maladaptive perfectionism, and perfectionistic parenting only would be
perfectionism would be associated with depression proneness, and adaptive perfectionism would
have an inverse relationship with depression proneness. Enns et al. (2002) recruited
and answer questions about their experiences with their parents, their current mood, and their
type of perfectionism. Their results supported their hypothesis in that harsh parenting and
perfectionistic parenting was associated with maladaptive perfectionism, but harsh parenting was
not associated with adaptive perfectionism. Also, their results supported their hypothesis that
adaptive perfectionism had an inverse relationship with depression proneness, while maladaptive
perfectionism was associated with depression proneness. Since this study supports that early
child-parent relationships have an influence over the type of perfectionism a child later develops,
perfectionism.
In todays world, life has become more competitive. There is competition to get the best
grades to get into the best college, to be successful in ones career. Society emphasizes its
citizens to be perfect because that is the way to becoming successful or happy. Because there are
plenty of smart people who are competing for similar things, there is a high demand for
perfection. Only having good grades do not hold a secure future in being successful. Being
perfect in one area is almost unattainable for most of the population. Now, one must excel above
others in many different areas of life in order to have a chance to be successful. This mentality
breeds the idea that one is never good enough. It makes sense that maladaptive perfectionism is a
growing problem in recent generations. Therefore, there has been growing number of studies on
this topic, though there is still very little in comparison to other mental health research.
To further the knowledge about maladaptive perfectionism and ways to prevent it, this
proposed longitudinal study first will further support whether maladaptive perfectionism can
change to adaptive perfectionism. Then, it examines the efficacy of early intervention to change
hypothesizes that it can. My two conceptual independent variables would be the age of
intervention and the type of intervention. The conceptual dependent variable would be
maladaptive perfectionism. For the age of intervention, there will be no average differences, or
main effect, between the two age groups, 15 years old and 25 years old on maladaptive
perfectionism. For the type of intervention, there will be average differences or a main effect
There will be an interaction between these two independent variables because it is known that
adolescents brains are more malleable than adults. It would be easier for adolescents to change
their self-concept with the help of a therapy. Therefore, 15-year-old participants who receive an
participants. The effect of age of intervention on maladaptive perfectionism will depend on the
type of intervention.
Method
Design
treatment) X 2 (Age of intervention: Fifteen years old, twenty five years old) between
participants factorial design. The dependent variable will be the participants maladaptive
perfectionism scores. This will also be a quasi-experimental research design as it contains one
Participants
There will be 240 participants. Out of the 240 participants, there will be 120 participants
near the age of 15, and 120 participants near the age of 25 years old. Participants will all be
Caucasian and living in wealthy suburban communities. All participants will not be clinical, and
MALADAPTIVE PERFECTIONISM 9
will be recruited only after a screening. They will be eligible to participate only if they meet for
maladaptive perfectionism and show mild depressive symptoms. All participants will be paid at
the rate 10 per session for their participation and will sign a consent form before starting.
Participants under the age of 18 will have their legal guardian consent to their participation.
Materials
Flyers will used to recruit participants. Then, a screener will be used that will ask
questions that screen for maladaptive perfectionistic traits and the level of depressive symptoms.
Only maladaptive perfectionists without major depressive disorder are eligible to participate in
this study. This is because of the link between major depressive disorder and maladaptive
perfectionism. Research, as stated previously, shows that perfectionism can interfere with the
efficacy of treatment outcome for patients with major depressive disorder. Therefore, a screener
must be used to prevent major depressive disorder becoming a confounding variable. The
screener will have essentials questions about maladaptive perfectionism and depression picked
from the baseline measure that is about to be discussed. A baseline measure will also be included,
in order to establish a comparison for each participant. Also, a baseline measure will be included
Multidimensional Perfectionism Scale (Hewitt & Flett, 1991). This MPS is a 45-item
questionnaire with a Likert scale of one to seven (disagree to agree) measuring perfectionism on
included, as these questions look for having high expectations for other people, not oneself. Self-
oriented perfectionism is about having high expectations for oneself, and while socially
prescribed perfectionism is ones perception of others having high expectations for him or her.
MALADAPTIVE PERFECTIONISM 10
These two factors will be able to determine maladaptive perfectionists. In the same
questionnaire, there will be another scale called the Beck Depression Inventory (Beck, Ward,
Mendelson, Mock, & Erbaugh, 1961). This 21-item self-report measure requires the participant
to circle statements numbered from zero to four based on how he or she feels in currently or in
the past week. These statements measure depressive symptoms, and thus the level of depression.
Additionally, to decrease demand characteristics, two other scales will be included. One scale
will be the Body Awareness Questionnaire (Shields, Mallory & Simon, 1989). This questionnaire
has 18 statements that people have to rate how each statement describes them, on a Likert scale
from one to seven (not at all true of me to very true of me). These statements involve the
awareness of ones body processes. The other scale will be the Modern Sexism Scale (Swim,
Aikin, Hall, & Hunter, 1995). There are eight items asking the participant to rate on a Likert
scale of one to five, from strongly disagree to strongly agree. These items are about inequities
that women face in the United States. Also, there will be a Perfectionism Progression Scale-
Therapist Version (Chung, 2000). It is used for therapists to assess the participants progress after
six months of intervention. This questionnaire will involve questions about how they perceive
their participants are progressing, based on their impression at the start of treatment and at the six
months mark. It is rated on a Likert Scale from one to five (strongly disagree to strongly agree).
For example, it will ask, My patient has improved on his or her black and white thinking, based
Procedure
To recruit participants, flyers will be put in wealthy suburban schools and its local
community stores, advertising to pay for Caucasian participants of the age of 15 or 25 to partake
in a yearlong study, which involve relationship formation. Also, this study will be advertised by
MALADAPTIVE PERFECTIONISM 11
word of mouth in schools as a learning opportunity about research. Then, each participant will go
through a screener to determine if they have maladaptive perfectionism and their level of
depression. Those that score high for maladaptive perfectionism and score low depressive
symptoms will be recruited. These participants will be divided by the two different age groups,
and then randomly assigned to a condition. They will be told that the purpose of this study will
be to analyze the formation of a relationship. All participants in each condition will be required
to come in once every week for one hour to talk to a therapist for one year. However, the
participants will not be told that they are talking to a therapist, but another participant in the
study, in which they will have a casual conversation with. Participants must be open to sharing
about their personal lives, if conversation arises about their personal lives. Participants will be
paid each session, and if they completely finish the study, they will receive a monetary bonus.
Each therapist will be trained on Cognitive-Behavioral Therapy. Therapists will try to change the
rigidity and black and white thinking of the maladaptive perfectionist (only for participants in the
CBT condition). However, they will be trained to make the Cognitive-Behavioral Therapy as
conversational as possible, as they have to pretend to be another participant in the study. For
participants who are receiving no intervention, the therapists will be instructed to have a casual
conversation about anything with the participant. At least once a month, the therapists have to
check in with the participant on their current depressive symptoms and maladaptive
perfectionistic tendencies as a manipulation check. They will record these checks on a designated
handout. At the six-month mark and twelve-month mark, therapists will be required to fill out a
questionnaire that assesses the participants maladaptive perfectionism and depression level. The
participants will also have to fill out the same questionnaire (baseline measure) they filled out at
MALADAPTIVE PERFECTIONISM 12
the start of the study. There will be little retesting effects and significant differences between the
Results
An ANOVA will be used to analyze the effects of the type of intervention and the age of
CBT, no treatment) x 2 (at age 15, at age 25) between participants factorial design. The scores on
maladaptive perfectionism is the dependent variable. A main effect for the independent variable
intervention type should be expected. On average, participants in the CBT condition should have
lower scores (M = 50) of maladaptive perfectionism than the scores for participants in the no
intervention condition (M =75; p < .05). There should not be a main effect for the age of
intervention, which is the second independent variable. On average, participants who are 15
years old (M = 90) should have similar high maladaptive perfectionism scores to the scores of the
A significant interaction between the type of intervention and the age of intervention is
also to be expected in these results (p < .05). To see the pattern of expected means, refer to Table
1. The expected nature of the interaction can be seen in Figure 1. Figure 1 plots the means of
each condition. There will be no average difference in maladaptive perfectionism scores for
those who are 15 years old (M = 90) and those who are 25 years old (M = 90), if they go through
no treatment or intervention. However, when these participants go through a CBT treatment, the
15 years old participants (M = 30) will have, on average, significantly lower scores than the 25
years old participants (M =65). Therefore, participants at the age of 15 are expected to improve
the most to decrease maladaptive perfectionism with intervention like CBT, though participants
Discussion
The expected main effect for the type of intervention would support the idea that CBT
can facilitate the decrease of maladaptive perfectionism. Also, it would support that maladaptive
perfectionism can be decreased. However, if there is no main effect for the type of intervention,
then the ability for CBT to change patients to adopt adaptive perfectionism will be questioned.
Other studies must be conducted to support the inability for CBT to change patients, along with
For the age of intervention, it is expected that there will not be a main effect. If the
expected results occur, then it will support the idea that ones aging does not naturally decrease
maladaptive perfectionism, like treatment. However, if there is a main effect, then future studies
must further look at the processes of how age naturally changes ones perfectionism.
It is also expected that there would be an interaction between the age of intervention and
the type of intervention on maladaptive perfectionism, as it would support the idea that the age
people come to get help for their maladaptive perfectionism matters significantly. It will also
support the established theory that younger people are more malleable in their constructs than
older people. If the expected results do not occur, then it will support the idea that age of
There may be concern over the construct validity for the independent variables in this
study. Though there may be better procedure for this manipulation, this study will use different
validation methods in order to ensure the age of intervention and type of intervention are
manipulating perfectionism. There will be manipulation checks established. Not only will
patients be expected to fill out their perceptions on their progress in the pre and post-test,
MALADAPTIVE PERFECTIONISM 14
therapists also will be instructed to keep track of each patients progress. For example, each
therapist will be required to intentionally ask the patient about his or her perfectionism every
month. At the six-month mark, therapists must report their impressions on their patients
progression on perfectionism with a validated scale called the Perfectionism and Progression
Scale-Therapist Version. These therapist evaluations on patients will help create a nonreactive
measure so that participants do not know what is being measured. These manipulation checks
and nonreactive measures will ensure that the independent variables are manipulating the
dependent variable. There also may be concern for potential threats to the construct validity for
the dependent variable in this study. However, pre-existing scales that have good validity and
construct validity, a future study can replicate this study in addition to adding more validation
Some threats to internal validity would be design confounds. To reduce this threat, this
study will use standardization of some conditions. For example, only Caucasians from wealthy
suburban communities will participate in the study. Also, every participant who will participate
will be exactly15 or 25 years old, at the start of treatment. Also, each participant recruited in this
study will have had the same severity of maladaptive perfectionism and will therefore start at the
same baseline. Therapists will not have previous training on CBT beforehand. For this study,
they will learn and will be instructed carefully on what they should do every session. However,
what they talk about with CBT people and with people in no intervention condition will not be
strictly regulated. Future studies may have a better way to decrease design confounds during
therapy sessions.
MALADAPTIVE PERFECTIONISM 15
Another design confound is that people may drop out as it will be a yearlong study. To
encourage participants to keep coming weekly until the end of the study, there will be a large
monetary bonus for everyone who finishes the study and completes the post-test. It is expected
that all participants will complete the study. Participant data may not be used if therapists notice
participants have to come in for a whole year, they will have time to figure out what the purpose
of this study is, and it will influence their change in maladaptive perfectionism for better or
worse. To try to reduce demand characteristics, a cover story will be used. As described in the
procedure, participants will be notified that this study will be about relationship formation, and
that they will be interacting with a stranger for a whole year every week for the researchers to
analyze the process of relationship formation. Also, participants will be required to take a pretest
and posttest. These tests will have scales about depression and perfectionism. In order to reduce
the likelihood of guessing the topic of this study, scales on other topics such as body awareness
and modern sexism will be incorporated into the test. Through these cover stories and other
scales, the demand characteristics will be relatively low. However, future studies can be
The external validity of this study will be low because to increase internal validity,
decrease external validity because it may not be applicable to everyone as the sample was fairly
homogenous. The participants were all Caucasian, living in wealthy suburban communities. It
would not be safe to say that other types of populations may have the same results. Also, their
ages will be strictly 15 or 25 years old. This study would not be generalizable to different age
MALADAPTIVE PERFECTIONISM 16
groups, only to adolescents and young adults who are working or in graduate school. It would
only be generalizable to people who do not have major depressive disorder or any other mental
health diagnosis, as major depressive disorder will be a probable confounding variable. As this
setting will be conducted in the United States, it will not be safe to say it is generalizable in other
countries with other cultures that may impact the development of maladaptive perfectionism at
different ages.
If this study is successful, it will need to be replicated by other studies to support the idea
that age of intervention has an effect on maladaptive perfectionism for treatment. More tested
This study should be re-run with the extra variable gender because gender may have a big
impact on the decrease of maladaptive perfectionism. It is known in society that women tend to
have an easier time expressing their feelings and be introspective, which may make it easer for
women to decrease their maladaptive perfectionism with treatment. However, men tend to have a
harder time expressing their feelings. Therefore, it may take a longer time for men to decrease
If other studies also show similar results about the age of intervention, it may be wiser to
have early intervention programs implemented in grade school. As stated previously, society
demands more and more from its students as the career world has gotten more competitive.
Because of this high demand, students may grow up feeling like they are never good enough
despite their hard work. These thoughts or beliefs may have the potential to develop into
maladaptive perfectionism, and also lead to an increase in mental health problems and other
MALADAPTIVE PERFECTIONISM 17
disadvantages. Therefore, if this study shows that age of intervention has an impact on the
change in maladaptive perfectionism in treatment, and then early intervention programs at school
act as a buffer to change these false beliefs, decrease maladaptive perfectionism, and change
References
Beck, A.T., Ward, C. H., Mendelson, M., Mock, J., & Erbaugh, J. (1961). An inventory for
doi:10.1001/archpsyc.1961.01710120031004.
Enns, M. W., Cox, B. J., & Clara, I. (2002). Adaptive and maladaptive perfectionism:
Hewitt, P. L., & Flett, G. L. (1991). Perfectionism in the self and social contexts:
Rice, K. G., Ashby, J.S., & Preusser, K. J. (1996). Perfectionism, relationships with parents, and
Rice, K. G., & Mirzadeh, S. A. (2000). Perfectionism, attachment, and adjustment. Journal of
doi: 10.1037/a0036507
Shields, S. A., Mallory, M. E., & Simon, A. (1989). The body awareness questionnaire:
Swim, J. K., Aikin, K. J., Hall, W. S., & Hunter, B. A. (1995). Sexism and racism: Old-
fashioned and modern prejudices. Journal of Personality and Social Psychology, 68,
Table 1
Type of Intervention
Age of Intervention CBT No Intervention
15 years old 30 90
25 years old 65 90
MALADAPTIVE PERFECTIONISM 21
100
90
80
70
60
Age 1550
Maladaptive Perfectionism Age 25
40
30
20
10
0
No Intervention CBT
Figure 1. Interaction between intervention type and age of intervention on maladaptive
perfectionism.