2-3-17 Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates

Potassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast

grape juice 1 152 0.3 0.1 0 13 263 37 0.5 36 0.9 0% 0% 2% 0% fruits

Snacks

Lunch
Chicken sandwich 1 515 29 9 60 957 353 39 0 33 24 2% 14% 6% 26% meat
grape juice 1 152 0.3 0.1 0 13 263 37 0.5 36 0.9 0% 0% 2% 0% fruits

Mash Potatoes 1 560 19 4 5 2,380 0 88 0 1 10 0% 0% 0% 0 vegetable

Lemonade 1 99 0.1 0 0 10 37 26 0 25 0.2 0% 16% 1% 2% fruits
chicken leg 2 160 10 1 50 410 0 5 0 0 12 0% 0 0 0 meat

Dinner
Double double burger 1 364 12 5 238 680 0 42 0 17 20 8% 8% 10% 16% dairy,meat
fries 1 365 17 2.7 0 246 677 48 4.4 0.4 4 0% 9% 2% 4% vegetable
lemonade 1 99 0.1 0 0 10 37 26 0 25 0.2 0% 16% 1% 2% fruits

TOTAL CALORIC INTAKE 2466 87.8 21.9 353 4719 1630 348 5.4 173.4 72.2 10% 63% 22% 50%
DAILY VALUE 2000 53 18 300 3400 4000 225 30 25 56 10% 15% 10% 20%

Subtract exercise 0
NET CALORIC INTAKE 0

Amount of water (unit?) 2 bottles

Amount of sleep (hours) 9 hours