2-6-17 Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates

Potassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast

Snacks

Lunch
Chicken sandwich 1 515 29 9 60 957 353 39 0 33 24 2% 14% 6% 26% meat
grape juice 1 152 0.3 0.1 0 13 263 37 0.5 36 0.9 0% 0% 2% 0% fruits

Dinner
cup of noodles 1 190 7 3.5 0 830 0 26 1 1 4 0% 0% 0% 10%
tea 2 0 0 0 0 10 43 0 0 0 0.1 0% 0% 0% 0%

Cheeseburger 1 303 14 5 5 41 589 190 30 1 5 15 4% 0% 19% meat,dairy

fries 1 365 17 2.7 0 246 677 48 4.4 0.4 4 0% 9% 2% 4% vegetable
lemonade 1 99 0.1 0 0 10 37 26 0 25 0.2 0% 16% 1% 2% fruits

TOTAL CALORIC INTAKE 1624 67.4 20.3 65 2107 1962 366 35.9 95.4 38.2 17% 43% 11% 61%
DAILY VALUE 2000 53 18 300 3400 4000 225 30 25 56 10% 15% 10% 20%

Subtract exercise 0
NET CALORIC INTAKE 0

Amount of water (unit?) 4 bottles

Amount of sleep (hours) 7 hours