Plant

Ingredient Effect 1 Effect 2

Abecean Longfin Weakness to Frost Fortify Sneak
Beehive Husk Resist Poison Fortify Light Armor
Bleeding Crown Weakness to Fire Fortify Block
Blisterwort Damage Endurance Restore Health
Blue Mountain Flower Restore Health Fortify Conjuration
Briar Heart Restore Essence Fortify Block
Canis Root Damage Endurance Fortify Marksman
Charred Skeever Hide Restore Endurance Resist Poison
Creep Cluster Restore Essence Fortify Carry Weight
Crimson Nirnroot Dmg Lifepoints Invisibility
Cyrodilic Spadetail Damage Endurance Fear
Deathbell Dmg Lifepoints Ravage Endurance
Dragon's Tongue Resist Fire Fortify Charisma
Dwarven Oil Weakness to Magic Regenerate Essence
Elves Ear Restore Essence Weakness to Frost
Eye of Sabre Cat Restore Endurance Damage Essence
Fly Amanita Resist Fire Frenzy
Frost Mirriam Resist Frost Fortify Sneak
Garlic Resist Poison Fortify Endurance
Giant Lichen Ravage Health Weakness to Poison
Glow Dust Damage Essence Fortify Destruction
Glowing Mushroom Resist Electricity Fortify Destruction
Grass Pod Resist Poison Ravage Essence
Hanging Moss Damage Essence Reduce Essence Regen
Histcarp Restore Endurance Fortify Essence
Honeycomb Restore Endurance Fortify Block
Jarrin Root Dmg Lifepoints Damage Endurance
Jazbay Grapes Weakness to Magic Fortify Essence
Juniper Berries Weakness to Fire Rengerate Health
Lavender Resist Magic Fortify Endurance
Moon Sugar Weakness to Fire Resist Frost
Mora Tapinella Restore Essence Lingering Damage Health
Nightshade Dmg Lifepoints Damage Essence Regen
Nirnroot Dmg Lifepoints Damage Endurance
Nordic Barnacle Damage Essence Waterbreathing
Pearl Restore Endurance Restore Essence
Purple Mountain Flower Restore Endurance Fortify Sneak
Red Mountain Flower Restore Essence Ravage Essence
Salt Pile Weakness to Magic Fortify Restoration
Snowberries Resist Fire Fortify Enchanting
Spriggan Sap Damage Essence Regen Fortify Enchanting
Swamp Fungal Pod Resist Electricity Lingering Damage Essence
Taproot Weakness to Magic Fortify Illusion
Thistle Branch Resist Frost Ravage Endurance

Page 1
 Plant

Tundra Cotton Resist Magic Fortify Essence

Wheat Restore Health Fortify Lifepoints
White Cap Weakness to Frost Fortify Heavy Armor

Page 2
 Plant

Effect 3 Effect 4 Rarity

Weakness to Poison Fortify Restoration
Fortify Sneak Fortify Destruction
Weakness to Poison Resist Magic
Frenzy Fortify Smithing
Fortify Lifepoints Damage Essence Regen
Paralysis Fortify Essence
Fortify One-Handed Paralysis
Cure Disease Restore Health
Damage Endurance Regen Weakness to Magic
Damage Endurance Resist Magic
Fortify Restoration Ravage Health
Slow Weakness to Poison
Fortify Illusion Fortify Two-handed
Fortify Illusion Restore Essence
Fortify Marksman Resist Fire
Ravage Health Restore Health
Fortify Two-handed Regenerate Endurance
Ravage Essence Damage Endurance Regen
Regenerate Essence Regenerate Health
Weakness to Electricity Restore Essence
Damage Essence Regen Resist Electricity
Fortify Smithing Fortify Lifepoints
Fortify Alteration Restore Essence
Fortify Lifepoints Fortify One-handed
Damage Endurance Regen Waterbreathing
Fortify Light Armor Ravage Endurance
Damage Essence Damage Essence Regen
Regenerate Essence Ravage Health
Fortify Marksman Damage Endurance Regen
Ravage Essence Fortify Conjuration
Restore Essence Regenerate Essence
Regenerate Endurance Fortify Illusion
Lingering Damage EnduranceFortify Destruction
Invisibility Resist Magic
Life Points Over Time Fortify Pickpocket
Fortify Block Resist Electricity
Lingering Damage Essence Resist Frost
Fortify Essence Damage Health
Slow Regenerate Essence
Resist Frost Resist Electricity
Fortify Smithing Fortify Alteration
Paralysis Restore Health
Regenerate Essence Restore Essence
Resist Poison Fortify Heavy Armor

Page 3
 Plant

Fortify Block Fortify Charisma

Damage Endurance Regen Lingering Damage Essence
Restore Essence Ravage Essence

Page 4
 Animal

Ingredient Effect 1 Effect 2

Antlers Weakness to Poison Fortify Restoration
Bear Claws Restore Stamina Fortify Health
Bee Restore Stamina Ravage Stamina
Blue Butterfly Wing Damage Stamina Damage Magicka Regen
Blue Dartwing Resist Shock Restore Health
Bone Meal Damage Stamina Fortify Conjuration
Butterfly Wing Restore Health Lingering Damage Stamina
Chaurus Eggs Weakness to Poison Fortify Stamina
Chicken's Egg Resist Magic Waterbreathing
Falmer Ear Damage Health Frenzy
Hawk Beak Restore Stamina Resist Frost
Hawk Feathers Cure Disease Fortify Light Armor
Human Flesh Damage Health Paralysis
Human Heart Damage Health Damage Magicka Regen
Luna Moth Wing Damage Magicka Fortify Light Armor
Mudcrab Chitin Restore Stamina Cure Disease
Orange Dartwing Restore Stamina Ravage Magicka
Pine Thrush Egg Restore Stamina Fortify Lockpicking
Powdered Mammoth Tusk Restore Stamina Weakness to Fire
River Betty Damage Health Fortify Alteration
Rock Warbler Egg Restore Health Fortify One-handed
Sabre Cat Tooth Restore Stamina Fortify Heavy Armor
Scaly Pholiata Weakness to Magic Fortify Illusion
Silverside Perch Restore Stamina Damage Stamina Regen
Skeever Tail Damage Stamina Regen Ravage Health
Slaughterfish Egg Resist Poison Fortify Pickpocket
Slaughterfish Scales Resist Frost Lingering Damage Health
Spider Egg Damage Stamina Damage Magicka Regen
Torchbug Thorax Restore Stamina Lingering Damage Magicka

Page 5
 Animal

Effect 3 Effect 4
Lingering Damage Stamina Damage Health
Fortify One-Handed Damage Magicka Regen
Regenerate Stamina Weakness to Shock
Fortify Conjuration Fortify Enchanting
Fortify Pickpocket Fear
Resist Fire Ravage Stamina
Fortify Barter Damage Magicka
Damage Magicka Invisibility
Damage Magicka Regen Lingering Damage Stamina
Resist Poison Fortify Lockpicking
Fortify Carry Weight Resist Shock
Fortify One-handed Fortify Sneak
Restore Magicka Fortify Sneak
Damage Magicka Frenzy
Rengenerate Health Invisibility
Resist Poison Resist Fire
Fortify Pickpocket Lingering Damage Health
Weakness to Poison Resist Shock
Fortify Sneak Fear
Slow Fortify Carry Weight
Damage Stamina Weakness to Magic
Fortify Smithing Weakness to Poison
Regenerate Stamina Fortify Carry Weight
Ravage Health Resist Frost
Damage Health Fortify Light Armor
Lingering Damage Health Fortify Stamina
Fortify Heavy Armor Fortify Block
Fortify Lockpicking Fortify Marksman
Weakness to Magic Fortify Stamina

Page 6
 Supernatural

Ingredient Effect 1 Effect 2

Demon Heart Damage Stamina Regen Damage Magicka
Ectoplasm Restore Magicka Fortify Destruction
Fire Salts Weakness to Frost Restore Magicka
Frost Salts Weakness to Fire Resist Frost
Giant's Toe Damage Stamina Fortify Carry Weight
Hagraven Claw Resist Magic Lingering Damage Magicka
Hagraven Feathers Damage Magicka Frenzy
Ice Wraith Teeth Weakness to Frost Fortify Heavy Armor
Imp Stool Damage Health Paralysis
Niamira's Rot Damage Magicka Fear
Troll Fat Resist Poison Fortify Two-handed
Vampire Dust Invisibility Regenerate Health
Void Salts Weakness to Shock Resist Magic
Wisp Wrappings Restore Stamina Fortify Destruction

Page 7
 Supernatural

Effect 3 Effect 4
Restore Health Fear
Fortify Magicka Damage Health
Resist Fire Regenerate Magicka
Restore Magicka Fortify Conjuration
Fortify Health Damage Stamina Regen
Fortify Enchanting Fortify Barter
Fortify Conjuration Weakness to Shock
Invisibility Weakness to Fire
Lingering Damage Health Restore Health
Fortify Lockpicking Rengenerate Health
Frenzy Damage Health
Restore Magicka Cure Disease
Damage Health Fortify Magicka
Fortify Carry Weight Resist Magic

Page 8