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Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)Fiber

tassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast
Cocoa Puffs 1 147 2 0 0 213 53.3 30.7 1.4 13.3 1.3 0% 9% 9% 22% Grain
Milk 1 cup 146 7.9 4.6 24 98 348.9 12.8 0 12.8 0 5% 0% 27.60% 0% Dairy

Snacks

Lunch
ABC Soup 2 1/2 564 3.9 0 210 288 1689 58.2 88.2 27 88.2 1.80% 0% 1.20% 0.28% Protein, grain
Grape Juice 1 152 0 0 0 13 0 37 1 36 1 0% 0% 3% 4% Fruit

Dinner
Grilled Cheese 2 820 46 18 80 2260 330 74 2 0 28 30% 0% 60% 51% Dairy, grain
Apple Juice 1 1/2 170 0.45 0.15 0 15 375 42 0.75 36 0.3 0% 5% 3% 2% Fruit

TOTAL CALORIC INTAKE 1999 60.25 22.75 314 2887 2796.2 254.7 93.35 125.1 118.8 0.368 0.135 1.038 0.7918 0
DAILY VALUE 1604 65 20 300 2400 3500 300 26 25 39 5000 (IU) 60 mg 1000 mg 18 mg

Subtract exercise
NET CALORIC INTAKE 1852

Amount of water (unit?)

Amount of sleep (hours) 9.8

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