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tassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast
Cocoa Puffs 1 147 2 0 0 213 53.3 30.7 1.4 13.3 1.3 0% 9% 9% 22% Grain
Milk 1 cup 146 7.9 4.6 24 98 348.9 12.8 0 12.8 0 5% 0% 27.60% 0% Dairy
Snacks
Lunch
ABC Soup 2 1/2 564 3.9 0 210 288 1689 58.2 88.2 27 88.2 1.80% 0% 1.20% 0.28% Protein, grain
Grape Juice 1 152 0 0 0 13 0 37 1 36 1 0% 0% 3% 4% Fruit
Dinner
Grilled Cheese 2 820 46 18 80 2260 330 74 2 0 28 30% 0% 60% 51% Dairy, grain
Apple Juice 1 1/2 170 0.45 0.15 0 15 375 42 0.75 36 0.3 0% 5% 3% 2% Fruit
TOTAL CALORIC INTAKE 1999 60.25 22.75 314 2887 2796.2 254.7 93.35 125.1 118.8 0.368 0.135 1.038 0.7918 0
DAILY VALUE 1604 65 20 300 2400 3500 300 26 25 39 5000 (IU) 60 mg 1000 mg 18 mg
Subtract exercise
NET CALORIC INTAKE 1852