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Name Date

What do you notice What do you notice


about your heart? about your breathing?

4
5

10
Station 1
Jumping Jacks

Station 2
Take a Nap
Station 3
Meditate

Station 4
Run in Place
Station 5
Do Stretches

Station 6
Hop on 1 Foot
Station 7
Secret Handshake

Station 8
Tell Funny Jokes
and Laugh
Station 9
Do push-ups

Station 10
Dance and Dab

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