7

Friends, . ?
childhood days life best days ? HAPPY ; -
environment, impurity . - impurity
level happiness natural state sadness natural state .
Habit 1) :-
Human beings natural tendency negativity catch . Psychologists
tendency Negativity bias .
, situation ,
. ,
, , ? ,
.
, , situation positive
. For example , job interview select
job - ,
, .
Habit 2) :-
- ego , - hurt .
- , .
, .
ego life complex Sorry .
.
,
thoughts , as a result .
? share . forgiveness
, .
Habit 3) strong support system develop :-
support system pillars Family and Friends( F&F). F&F
. , F&F
.
obvious ,
, . friends ,
3 phone financial help ?
Family and friends for granted , strong relationship
. , care , genuinely like .
, - Birthday wish , ,
, , , .
.
Habit 4) :-
interest , definitely Happiness Quotient ,
lucky , job business interest
. , parallely
.
job company ,
, life difficult .
, focus enjoy .
,
, enjoy , Steve Jobs
: , truly-satisfied
 -
enjoy .
Habit 5) :-
Scientists brain 60,000 thoughts produce , case
thoughts negative . daily brain negative thoughts
feed .
. benefit of doubt , ,
. relax , brain
chemical release .
blood pressure tensionize
, doubt brain relaxed signal
.
Habit 6) :-
.
, ?, . .
, ? ,
? .
, ?,
,
!
, ,
. happylife.com
. site - .
share life positive changes ,
.
Habit 7) life :-
responsibility . blame
, .For example: office late traffic
jam .
success credit failure .
,
disappoint .
life . energy fault
improve , ultimately happiness .
Friends, already follow partially .
Habit improve definitely happiness .
Personally Habit 2 part improve . -
Happiness Quotient .