Ingredients

One apple

2 tablespoons sugar

some ice cubes

300 ml water

khasiat

Green apples are cleaned, peeled and cut into 4 (do not forget to take out the
middle)

Add apples, sugar and water into a blender and blend until crushed.

enter into a cup and add a little ice. If you do not like the habuk2 anak2 tu, can
be strained before entering into a glass.

can be served. good luck

Here are the advantages and benefits of green apples we need to know:

1. Helps to prevent the construction of cholesterol in the blood vessel wall.

2. Reduce the risk of heart disease.

3. Assist the membrane lung health.

4. Helps bone health by adding chemicals (boron) on bone mineral density.

5. Helps maintain a healthy cardiovascular system and blood cholesterol levels.

6. Helps maintain weight.

7. Reduce stress asthma.

8. Reduce the risk of cancer.

Berikut ialah kelebihan dan khasiat epal hijau yang perlu kita ketahui:

1. Membantu mencegah pembinaan kolesterol dalam dinding salur darah.

2. Mengurangkan risiko penyakit jantung.

3. Membantu kesihatan membran paru-paru.

4. Membantu kesihatan tulang dengan menambah bahan kimia (boron) pada

mineral tulang.

5. Membantu kesihatan sistem kardiovaskular dengan mengekalkan tahap

kolesterol darah.

6. Membantu mengekalkan berat badan.

7. Mengurangkan tekanan penyakit asma.

8. Mengurangkan risiko barah.